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203: Insights of a Neurosurgeon | Peptides, Minimally Invasive Surgical procedure & the Holistic Method to Therapeutic with Dr. Amir Vokshoor

Shahzaib by Shahzaib
April 4, 2026
in Wellness Habits
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203: Insights of a Neurosurgeon | Peptides, Minimally Invasive Surgical procedure & the Holistic Method to Therapeutic with Dr. Amir Vokshoor
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Hello associates! I’ve a model new episode reside and right this moment I’m joined by a neurosurgeon with some AMAZING insights on mind well being, backbone well being, and actually simply whole-body therapeutic. Dr. Amir Vokshoor is a board-certified MD and Chief of Surgical procedure at Windfall Saint John’s Well being Middle in Santa Monica, and he focuses on minimally invasive backbone surgical procedure with a genuinely integrative, whole-body method to mind and backbone well being. In case you’ve ever handled again ache, are fascinated about longevity, or simply wish to maintain all the things shifting effectively as you grow old, I believe you’re going to like this one.

Right here’s what we chat about:

  • Why Dr. Vokshoor’s go-to tagline is “there’s no well being with out mind well being” — and what that truly means on your day by day life
  • The three key areas of spinal mobility he recommends everybody work on (cervical, thoracic, lumbar – plus hips and ankles!)
  • His easy day by day motion routine for spinal well being that takes simply minutes and doesn’t require any gear
  • What minimally invasive backbone surgical procedure really seems to be like
  • How AI is altering his follow proper now — together with letting him really contact his sufferers once more throughout visits
  • The promise and sincere limitations of peptides
  • Why continual ache turns into a mind illness — and what meaning for therapy

And a lot extra!!

203: Insights of a Neurosurgeon | Peptides, Minimally Invasive Surgical procedure & the Holistic Method to Therapeutic with Dr. Amir Vokshoor

This episode is a good reminder that your mind well being isn’t separate from the remainder of your wellness. Whether or not you’re postmenopausal and fascinated about bone well being, coping with continual ache, or simply wish to transfer effectively as you age, Dr. Vokshoor brings a refreshingly human and holistic perspective to neurosurgery.

 

 

Try Dr. Vokshoor’s right here:

Instagram: https://www.instagram.com/drvokshoor/?hl=en

Web site: https://drvokshoor.com/

Mind Efficiency Complement: https://www.axonmd.com/

Ensure you’re subscribed to my publication
For my free Autoimmune Therapeutic book, click on right here.
Detailed present notes right here: https://fitnessista.com/podcast

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Thanks a lot for listening and for your whole help with the podcast! Please you’ll want to subscribe, and go away a ranking or assessment when you loved this episode. In case you go away a ranking, head to this web page and also you’ll get a little bit “thanks” present from me to you. http://fitnessista.com/podcastreview

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Tags: AmirApproachHealingHolisticInsightsInvasiveMinimallyNeurosurgeonPeptidesSurgeryVokshoor
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At Everyday of Wellness, we believe that true wellness is about nurturing your body, mind, and soul. Our mission is to inspire and empower you to take control of your health journey with practical tips, expert advice, and real-life stories that make wellness achievable for everyone. Whether you're looking to improve your nutrition, boost your fitness, prioritize your mental health, or adopt sustainable self-care habits, we’ve got you covered.

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203: Insights of a Neurosurgeon | Peptides, Minimally Invasive Surgical procedure & the Holistic Method to Therapeutic with Dr. Amir Vokshoor

203: Insights of a Neurosurgeon | Peptides, Minimally Invasive Surgical procedure & the Holistic Method to Therapeutic with Dr. Amir Vokshoor

April 4, 2026
87 Humorous Might Quotes for Extra Laughs and Much less Stress This Spring

87 Humorous Might Quotes for Extra Laughs and Much less Stress This Spring

April 4, 2026
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