• About Us
  • Privacy Policy
  • Disclaimer
  • Contact Us
Everydayofwellness
No Result
View All Result
  • Home
  • Nutrition
  • Fitness
  • Self-Care
  • Health News
  • Mental Health
  • Wellness Habits
  • Personal Development
  • Home
  • Nutrition
  • Fitness
  • Self-Care
  • Health News
  • Mental Health
  • Wellness Habits
  • Personal Development
No Result
View All Result
HealthNews
No Result
View All Result
Home Fitness

6.13 Friday Faves – The Fitnessista

Shahzaib by Shahzaib
June 15, 2025
in Fitness
0
6.13 Friday Faves – The Fitnessista
0
SHARES
0
VIEWS
Share on FacebookShare on Twitter


Hello mates! Joyful Friday! How are you? I hope you’ve had an exquisite week! We’re nonetheless right here in Sevilla and having fun with the wonderful meals, sights, buying, time with mates, and a few exhibits/touristy occasions, too. I’m crossing my fingers that the Pilot could make it out right here to have fun Father’s Day! I hope that you’ve a enjoyable and stress-free weekend forward.

Some pics from the week:

(we’ve been consuming dinner at our mates’ home nearly each night time throughout the week. We do household dinner, and we every make a few issues. It saves us from having to exit to eat for each meal – it’s enjoyable to exit to eat, however not each single night time for six weeks lol. We will share the load of cooking and dishes, and we nonetheless get to spend time collectively each night. It’s been completely wonderful, and I’m positively going to overlook is once we get residence! I’ve surprisingly been capable of prep and cook dinner fairly a bit in our tiny Airbnb kitchen and I’ll share a put up quickly with some Airbnb recipes.)

I’d love to listen to what you’ve been up and what you could have happening this weekend.

It’s time for the weekly Friday Faves get together. That is the place I share a few of my favourite finds from the week and across the net. I all the time love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part under.

6.13 Friday Faves

Style + magnificence + random:

Summer season faves.

Since we’re positively within the thick of summer time, I needed to share a few of my favourite summer-y issues:

–​Obsessive about this swimsuit collab​

–​The youngsters love these reusable water balloons​

-For pool days,​ I usually put on a visor identical to this​

-I took ​this seaside tent ​to Hawaii with us final 12 months. It was SO handy and I didn’t need to spend $90 every day for a chair + umbrella

–​My go-to coverup​

–​This hasn’t arrived but however I can’t wait to attempt it for dry pores and skin​

-I usually get requested about sunscreen recs, and we normally use ​this one for physique​ and ​this one for face​. They’ve cleaner substances and are tremendous light.

–​The right black swimsuit​. It’s not too cheeky, the match is ideal (true to dimension), and it’s the comfortable stretchy Vuori material all of us love

–​These massive buckle Birks​ are just a bit bit extra polished/dressy than common Birks

-This week, when you spend $149 at EquiLife, ​you get a free insulated tote​, which I take advantage of all summer time. It’s an ideal farmer’s market bag, roadtrip bag, seaside bag, you identify it. To get to the $149, I’d combine and match from this stuff: ​Each day Dietary Assist​ (I’ve this each single day), ​magnesium​, ​melatonin ​(this prevented jet lag once more for me this 12 months),​omega 3s​, ​detox equipment​ or ​lifechanging weighted blanket​. If it’s your first time ordering, stack my code FITNESSISTA10 for 10% off. *Keep tuned for a HUGE EquiLife giveaway in July!*

Learn, watch, hear:

After two blah books in a row, this one has been a pleasure.

The podcast is now on YouTube! Certainly one of my objectives this 12 months has been to work on rising the podcast, however when our lives acquired completely loopy after the Pilot’s retirement, pulling P out of college, and every thing… it didn’t occur. I used to be fortunate to get an episode out every week. As luck would have it, a podcast producer reached out to me about serving to with the present, we had a name, and I made a decision to go for it. It’s been a complete gamechanger and I’m so excited to welcome Eric to my little crew 🙂 He’s now modifying the podcast, importing it, producing the movies for YouTube and creating reels from the content material. I’m so excited for extra of it to go dwell!! My YouTube channel that has been useless for 3 years has come again to life! Test it out right here.

(And naturally, the frist few episodes have been proper after the mole removing on my chin however the bandage seemed worse than the scar, so I used to be identical to no matter let’s do that.)

Health, well being, and good eats:

I’m maintaining with Sculpt Society exercises within the Airbnb they usually really feel SO nice. .You may attempt it free with my hyperlink right here!

I additionally ended up getting a health club membership so I might take the youngsters to the pool, and it’s been a blast to take Zumba lessons, BODYPUMP, raise weights, and benefit from the practical energy space and Technogym cardio gear <— my all-time fave

A few Spain grocery finds:

This jar of peanut butter was two euros and tastes like the sort you grind your self at Complete Meals. The one ingredient is roasted peanuts. SO good. We’ve formally gone via three jars of peanut butter and three jars of Nutella since we’ve been right here.

This week’s bar obsession is these:

(Simply dried fruits and nuts. Much like the Nakd bars however a bit of bigger and completely different texture.)

Thanks a lot for stopping by the weblog as we speak! Have an incredible weekend and I’ll see ya quickly!

xoxo

Gina

Success! Verify your e-mail for a free 30-day meal and health cheat sheet

Tags: FavesFitnessistaFriday
Advertisement Banner
Previous Post

Escape Your Cravings with HUM’s Newest GLP-1 Booster

Next Post

Why Individuals Are Having Fewer Youngsters, Even If They Need Them

Shahzaib

Shahzaib

Next Post
Why Individuals Are Having Fewer Youngsters, Even If They Need Them

Why Individuals Are Having Fewer Youngsters, Even If They Need Them

Discussion about this post

Recommended

AI captures historical Indian idea of feelings

AI captures historical Indian idea of feelings

4 weeks ago
How I Discovered to Belief Myself One Small, Easy Step at a Time

How I Discovered to Belief Myself One Small, Easy Step at a Time

3 days ago

About Us

At Everyday of Wellness, we believe that true wellness is about nurturing your body, mind, and soul. Our mission is to inspire and empower you to take control of your health journey with practical tips, expert advice, and real-life stories that make wellness achievable for everyone. Whether you're looking to improve your nutrition, boost your fitness, prioritize your mental health, or adopt sustainable self-care habits, we’ve got you covered.

Categories

  • Fitness
  • Health News
  • Mental Health
  • Nutrition
  • Personal Development
  • Self-Care
  • Wellness Habits

Recent News

Psychological Well being and Motivation 2025

Psychological Well being and Motivation 2025

June 15, 2025
What Are The 5 Holistic Wellness Advantages Of Tantric Therapeutic massage In London?

What Are The 5 Holistic Wellness Advantages Of Tantric Therapeutic massage In London?

June 15, 2025
  • About Us
  • Privacy Policy
  • Disclaimer
  • Contact Us

© 2025 https://everydayofwellness.com/ - All Rights Reserved

No Result
View All Result
  • Home
  • Nutrition
  • Fitness
  • Self-Care
  • Health News
  • Mental Health
  • Wellness Habits
  • Personal Development

© 2025 https://everydayofwellness.com/ - All Rights Reserved