Finest Excessive-Protein Breakfast Smoothie Recipe

Begin your day without work proper with a protein-packed breakfast smoothie that’s filling, balanced, and severely scrumptious. Made with fruit, oats, protein powder, almond milk, and a spoonful of peanut butter, this simple smoothie is wealthy in protein and fiber to assist hold you full all morning lengthy.

I make this wholesome smoothie weekly, particularly on busy mornings or after a exercise, as a result of it’s fast, satisfying, and tastes like a deal with whereas nonetheless feeling like a healthful breakfast.

Right here’s what you’ll want for this filling, flavorful, wholesome breakfast smoothie:

• Frozen banana: Utilizing frozen banana helps make the fruit smoothie additional chilly and milkshake-like. Love bananas? Strive my traditional Banana Smoothie.
• Frozen strawberries: Frozen berries add brilliant taste, vitamin C, and pure sweetness whereas holding issues refreshing. To go all-in on strawberries, attempt my Strawberry Smoothie.
• Rolled oats: These add fiber, entire grains, and additional endurance to assist hold you full longer. 
• Protein powder: I like vanilla finest right here, however use your favourite or browse my information to the most effective protein powders.
• Peanut butter: Provides wholesome fat, richness, and that impossible to resist peanut butter taste. In the event you love this taste combo, attempt my Peanut Butter Banana Smoothie.
• Almond milk: Any sort of milk works, together with dairy, oat, or soy milk, however I like almond milk to maintain my smoothie low-fat and calcium-rich.

This creamy smoothie recipe is tremendous simple to customise relying on what you’re craving:

• Make it inexperienced: Add a handful of spinach or kale for an additional enhance of greens. You gained’t even be capable of style the veggies! Browse my inexperienced smoothie recipes for extra concepts, or begin with my favourite Avocado Smoothie with spinach and banana.
• Use any milk: Almond milk retains this smoothie mild, however oat milk, soy milk, coconut milk, or common dairy milk all mix in properly. Coconut water would make it a lot much less creamy.
• Swap the nut butter: Strive almond butter, cashew butter, or sunflower seed butter rather than peanut butter for a special taste or allergy-friendly choice.
• Strive completely different fruit: Exchange the strawberries with blackberries, raspberries, or combined berries. I like my Blueberry Smoothie with flaxseed for an antioxidant enhance.
• Enhance the wholesome fat: Add chia seeds or flaxseed for additional fiber and omega-3s.
• Make it sweeter: For a sweeter smoothie, mix in a drizzle of honey or maple syrup to style.
• Swap up the protein powder: I like vanilla protein powder so as to add sweetness, however chocolate or unflavored protein powder may also work, relying on the flavour you need.

In search of high-protein breakfast concepts? Browse my favourite protein shakes.

Why are smoothies good for breakfast?

Smoothies are a fantastic breakfast choice as a result of they’re fast to make and straightforward to customise. Use oats to make a extra filling oatmeal smoothie that retains you happy longer. Whether or not loved in a glass or changed into a smoothie bowl, they’re a easy technique to begin the day with balanced diet.

Are you able to make a breakfast smoothie the evening earlier than?You may make breakfast smoothies the evening earlier than and retailer them within the fridge in a sealed jar or container. That is particularly useful for weekly meal plans or prepping busy weekday breakfasts forward of time. Simply shake or stir earlier than serving, since some separation might occur in a single day.