Taking Nice Care Of The Enterprise Time You Already Have

What you do with what you are promoting time issues a lot greater than how a lot you may have. And for those who really feel like try to be additional alongside in what you are promoting or want extra time for what you are promoting, this episode goes to blow your thoughts. 

I’m sharing the distinction between why you don’t want extra time to be extra profitable. And what you do want as an alternative.

Tune in as I share a bunch of non-public examples of how entering into larger accountability in my private life and in my enterprise within the final 8 weeks has allowed me to not solely construct momentum however really feel extra like myself than ever earlier than.

I’m additionally sharing two experiences I’ve had with throwing time at my enterprise issues and why it didn’t work (thank god) so you may study from my errors. And why taking nice care of the enterprise time you have already got is so necessary (and learn how to do it).

For those who’re a perfectionist and also you’re constructing a enterprise, you wish to hearken to this episode right now.

WANT MORE?

If you wish to learn to constantly observe by way of together with your plans, be a part of me for my upcoming free reside Energy Planning Workshop. Get the workshop particulars and register right now at samlaurabrown.com/workshop.

If you wish to see behind the scenes of my journey of constructing my very own enterprise as a perfectionist entrepreneur, subscribe to my youtube channel: samlaurabrown.com/youtube.

Need slightly motivational increase from me in your inbox on daily basis? I name them Perfectionist Energy-Ups and hundreds of perfectionists love them. You may join free at samlaurabrown.com/ppu.

My teaching program Perfectionists Getting Shit Accomplished is opening for enrollment on 17 June 2026 for one week solely. To search out out extra about PGSD and be the primary to know when doorways open, join the waitlist right now at samlaurabrown.com/pgsd.

Hear To The Episode

Hearken to the episode on the participant above, click on right here to obtain the episode, and take it with you or hear wherever you usually hearken to podcasts – simply discover Episode 605 of The Perfectionism Undertaking Podcast!

Subscribe To The Perfectionism Undertaking Podcast

FULL EPISODE TRANSCRIPT

Sam Laura Brown
Welcome to right now’s podcast episode. So I’m really, I’ve simply completed a two hour reside energy planning workshop. And I had in my energy planning to have lunch after which to do that, however I simply wanna preserve speaking.

So I shuffled issues round, I did my little tweaks and I’m coming to you with an episode that’s simply high of thoughts that I’ve been reflecting on loads for myself personally. And I see this loads with my purchasers, with PGSDers and with college students within the energy planning course as properly. They’re having the identical factor occur.

So I wanna do an episode about it and simply share with you my ideas on this matter as a result of I believe will probably be fairly revolutionary. And yeah, let’s simply get into it. Additionally, for those who haven’t but joined me reside for the facility planning workshop, you actually wanna do this.

It’s gonna be so useful for you. I’m educating up my whiteboard, similar to the easiest of what I’ve to show on perfectionism and enterprise and taking motion and following by way of. And all the pieces I share is just not the, simply bear in mind executed is healthier than excellent.

Like that doesn’t work. You understand executed is healthier than excellent and you continue to need it to be excellent otherwise you don’t do it in any respect. So let me simply educate you learn how to really observe by way of together with your plans.

And it’s so good. It’s so good. So samlaurabrown.com/workshop is the place you may go to join my subsequent upcoming reside workshop.

Okay, so what I wanna educate you about right now is accountability and taking accountability for what you are promoting success and why it’s not as much as how a lot time you may have as to how profitable you might be in what you are promoting. So one thing you would possibly’ve heard me say earlier than is it doesn’t matter how a lot time you may have for what you are promoting. What issues is what you do with the time you may have.

And a part of the explanation that I deeply imagine that and this additionally, this perception helps me to have the ability to work three days per week in my enterprise is as a result of I’m not within the perception, though my perfectionist mind on a regular basis is making an attempt to persuade me to simply add extra time, like throw time on the drawback. This will probably be solved simply by including extra time. But when I’m not utilizing my time properly, if I’m in that state of affairs and I’m not utilizing my time properly, after all my mind needs to simply add extra time, that’ll repair it, however then I’m gonna add extra time and waste it.

So what is admittedly necessary to know is when your mind is providing, I don’t have sufficient time, I simply want extra time. And usually we perfectionists go loads into self-pity as a approach to join with ourselves, though we would not admit it, however we don’t need anybody else to pity us, however we pity ourselves at, oh, I’ve it, it’s so exhausting for me. It’s a lot more durable for me than everybody else.

And whether or not you may have a well being situation, little ones, a full-time job, no matter circumstances make it more durable to construct what you are promoting than for those who simply had no obligations and nothing else to do together with your time and limitless quantities of cash, for those who preserve blaming, properly, if I simply have extra time, then we get to, as I simply mentioned, blame lack of time and never take full accountability for the truth that we’re the one constructing the enterprise. And we’re the one who’s going to have the ability to create the leads to the enterprise or not. We would like time to be answerable for that.

Both I have to work loads, like I would like extra time, I have to work on a regular basis, I have to work an additional day, like my mind continuously, as I’m rebuilding momentum in my enterprise, is like simply add in an additional day and right here’s how we are able to determine it out. And it’s not that that’s proper or incorrect, however when it’s executed from the thought that extra time is the answer, I’m not in full accountability of me being the one which creates a hit within the enterprise. I’m considering time spent equals quantity of success.

And for this reason for those who really feel behind in what you are promoting and also you began it months in the past or years in the past and also you’re like, I’m to date behind, I ought to be additional alongside by now, oftentimes it’s as a result of you’re making time accountable. A sure period of time has handed, subsequently by now I ought to have a certain quantity of success as if time and the passage of time create success. Or if I had extra time every week and fewer different obligations, then I might be extra profitable, then I might be capable of get there.

As an alternative of like time isn’t really the figuring out issue, it’s the standard of your ideas, the extent of your perception and conviction and connection, to your targets, to the individual on the opposite finish of the advertising and marketing and promoting that you simply’re doing, to your supply, to your product, it’s not really primarily based on how a lot time we spent. This isn’t to say that you simply shouldn’t have further work time, you may work, no matter, it’s impartial. However what I’m making an attempt to say here’s what issues most isn’t how a lot time you may have.

Throwing time at a observe by way of drawback, at an motion taking drawback, like when you have hassle taking advantage of the time you may have, giving your self extra time isn’t gonna resolve that drawback. And also you may be like, properly it is going to as a result of then I’ll be much less overwhelmed as a result of I’ll even have extra time so I’ll be capable of observe by way of. However what is going to usually occur is for those who add extra time to your work schedule from a spot of giving this extra time will really be capable of have me create success, from that degree of considering, you received’t really use your time in a means that’s wanted to create the outcome since you assume simply spending time working will create the outcome.

You received’t really do what must be executed. You received’t really do your needle movers. You received’t establish them or for those who do, then you definately’ll get confused about it per week later and be like, I don’t know what my needle movers are.

Your needle movers are your duties and tasks that when accomplished add as much as you attaining your purpose. I educate it within the energy planning course and perfectionist getting shit executed actually, actually important. Your needle movers, understanding what they’re, for those who assume if I simply have extra time then I will observe by way of, this occurs on a regular basis and I’ll share a narrative as properly the place I actually had this lesson so deeply and so painfully however for those who assume if I simply have extra time, I’d be extra profitable, we simply say that to ourselves as a result of we would like time to be the problem, not our personal intelligence.

We would like time to be the problem, not our personal functionality, not our personal potential. We wanna blame time however anytime we’re saying I simply don’t have sufficient time, we’re stepping out of accountability and subsequently out of resourcefulness and being essentially the most resourceful we may be. We’re stepping out of what might in any other case be prime quality considering and we’re considering decrease high quality ideas which make it a lot more durable to achieve success.

I really feel like that’s a complete different matter to enter that I’m not gonna go into on this episode however time, like simply noticing for your self while you’re like if I simply had extra time, I’d be extra profitable, that that’s you not desirous to be accountable as a result of if you’re accountable, then you definately would possibly really not be being ok. You may be making errors. Prefer it’s so fascinating, we perfections, we love management however we regularly attempt to keep away from accountability.

We would like management with out accountability as a result of we go so shortly to blaming ourselves and shaming ourselves and making ourselves incorrect. If we’re answerable for one thing and never residing as much as a accountability and the irony is I’ve been interested by this a lot. The irony is that I might say everybody listening to this might self-identify as being a accountable individual.

There may be areas which might be dropping the ball however in the end they’re a accountable individual and I’ve observed for myself once I’m in that identification, of I’m a accountable individual, I really don’t tackle accountability for concern that I received’t be accountable with the accountability so I really keep away from as a lot accountability as I can so I get to maintain simply solely having on my plate what I positively can really feel answerable for. However I like accountability. I’m activated by accountability.

This has been such a revelation for me in the previous few weeks. I really love being accountable, answerable for attaining the purpose, answerable for being profitable, answerable for figuring issues out, answerable for correcting errors and I can do this with out going into disgrace. So I wanna share about a few issues which were the behind the scenes of realizing these items which is, and interested by them and I’m simply gonna ignore my mind that’s like that is everywhere and simply belief it’s useful.

So primary, in the previous few weeks and months what I’ve been doing responsibility-wise after which quantity two is concerning the second that I noticed that extra time, throwing time on the drawback, like I really have to take accountability after which once I stepped into that, I created an enormous change in my enterprise. So within the final, I wanna say, what are we in now? We’re in on the finish of Could once I’m recording this. Most likely the final two months, perhaps the final three months I might take a look at my energy planning to actually see however I’ve been taking increasingly more accountability in each space of my life and permitting myself to tackle stress and maintain stress and to place extra on my plate not from a spot of ought to however from a spot of need and want.

So for instance, it’s been like a number of little issues and massive issues too however just a few examples are private life-wise. I believe one of many greatest dominoes was taking accountability for my expertise of my weekends. I’m for essentially the most, like most instances, solo parenting Steve works from early within the morning and he comes residence nearly at all times after dinner and bathtub and books and mattress.

So it’s simply me and the youngsters and Lydia’s nearly 5, twins are three and Liam has turned one now however he hadn’t but turned one once I was like, I really wish to take accountability for my expertise of the weekend as a result of I really feel like most individuals don’t discuss this however once I discuss to individuals one-on-one, it’s so frequent however individuals received’t are likely to say this on like public platforms however I had a whole lot of dread concerning the weekend and likewise resentment however not from a spot of I don’t wanna spend time with my children however from a spot of I don’t need the accountability that comes from being the one one and being the one. I have to, each sibling squabble, I’m the one to be there. Each nappy, each meal, each mess, each meltdown, all of it, I’m the one and doing my life admin then, I don’t have any like non-business, non-parenting days.

So taking care of the home, doing all of the life admin for the six of us or nearly all of it, like all of that, getting that executed plus hopefully seeing a buddy or a member of the family. I simply had additionally in my thoughts, this type of like concept that isn’t really true that everybody else on the weekend doesn’t must be the one one as an alternative of there’s really lots of people in that state of affairs and my mind simply went into this self-pity of like really I’m the one one who’s on this state of affairs and I’ve 4 children which I had by alternative and I actually needed to have 4 children and I like my kids after which my mind, simply because I don’t need the accountability of it, though I do, simply because I don’t need the accountability of it goes into this dread of prefer it’s gonna be a lot work, it’s so tiring, it’s all on me and I don’t need it to all be on me and I want I could possibly be working as a result of that’s simpler, notably as properly, I believe circumstantial, it was a extremely exhausting interval, now the twins have turned three, they’re like slightly bit simpler, there’s nonetheless a number of feelings occurring as there’ll proceed to be however I believe I may give them slightly extra free reign, prefer it’s just a bit bit much less shut supervision in comparison with, for instance, after they have been one they usually simply began strolling round they usually’re strolling round in several instructions and all of that.

So circumstantially, the circumstance has modified but additionally I acknowledge like I really have to take accountability for my expertise of the weekends and it’s not about I have to have the proper routine and something although I can use construction to assist myself, I like versatile construction, I can use versatile construction to assist myself and deal with issues nevertheless it’s really my considering that’s creating my expertise. And me not desirous to take accountability however so I began connecting with right here’s all the explanations I like being the one, right here’s all the explanations I like solo parenting and I like doing it with Steve as properly however for instance, when it’s simply me, I get to decide on precisely what we do, the second I wanna depart the outlets, we depart the outlets, if I wanna go see a sure buddy, I simply go and see the buddy with the youngsters as properly or I set up the babysitting or no matter else would want to occur however there’s a lot I like about it, I like that I get to be the one which has a lot affect over them, I get to affect them with the best way I believe and my values and all of that.

I get to witness all of the little moments like I actually simply began connecting with why I needed the accountability and the place do I wanna tackle extra accountability and I really feel prefer it’s counterintuitive as properly to be like once I really really feel like I’m at my restrict as a result of to me, the reply wasn’t okay, simply coast by way of the weekend, what really actually began as properly, making such an enormous distinction was having like slightly momentum undertaking for myself for the weekend. So I’d give myself, I believe one of many first ones I did was cleansing up the deck, we’ve got a extremely lovely deck and it’s uncovered to the weather so there was like some type of like mildew occurring the desk, not an excessive amount of however similar to there’d been some rain so simply this like high-quality layer of stuff, similar to little bits of Play-Doh the place it simply, it wasn’t horrific however I used to be like this isn’t really how I would like it to look and in order a household undertaking with the youngsters, I used to be like we’re going to have this weekend, you may both play with what’s out or you may assist me clear up the deck and I had a transparent undertaking for myself in my mind, that is what I wish to transfer ahead this weekend, like having a momentum undertaking actually helped me not dread it as properly as a result of I really felt like I used to be transferring one thing ahead in order that’s an instance of like a versatile construction I put in place.

So I’d give myself slightly undertaking that I might do with the youngsters awake, it wasn’t as I used to do previously, I’m going to squeeze this into nap time, it was like that is what I’m going to do, Liam can crawl round subsequent to me, prefer it’s going to take 100%, it’s going to take 10 instances longer than if I used to be doing it on my own and that’s okay, that’s okay, I’m going to be continuously interrupted, that can also be okay. So I began doing that, having little momentum tasks after which simply taking accountability, not only for cleansing the deck as soon as however for conserving it that means. After which for cooking, Steve does a whole lot of meal prep which is so good and as an alternative of simply solely doing that and simply type of doing just like the naked minimal, additionally from an identification of I’m not a very good prepare dinner, like I really, I wish to know learn how to prepare dinner, I really am already first rate at cooking and I’m going to actually be extra intentional with what I wish to prepare dinner, not from a spot of I ought to do this as a result of a very good mother would however I really need that. I’ve 4 children, I’m going to be feeding them for a very long time, I would like that to not really feel overwhelming or to not have any dread, like I wish to really take pleasure in that, James specifically loves cooking, all of them do however James specifically.

I wish to nurture that and like have cooking experiences for him to be concerned with and so I began stepping up how I do this and once more, not from a spot of ought to I ought to do this as a result of I’ve executed it previously from a spot of ought to and I simply couldn’t maintain it however doing it from precise, like I would like the accountability of that. I can maintain the accountability, I can take extra accountability than I’m already taking, I’ve simply discovered it so energizing to note all of the little methods I’m not in accountability or like taking a very long time to answer to individuals simply actually due to the perfectionist considering of like I don’t know what to say after which my mind going like, okay, then don’t say something and I’m like, okay, properly, I’m simply going to really say the reply now and reply. So similar to all these little areas, taking accountability after which enterprise clever, actually taking accountability and connecting with like what’s my purpose and never simply I’m going to try to work exhausting and hope I obtain it however actually connecting with my progress purpose, with my quarterly milestone and with the enterprise, with the enterprise funds within the final couple of months, I’ve been going by way of all of the bills and going by way of them, like canceling all these little subscriptions and issues like there was so many issues I might really downgrade as a result of I used to be paying for a plan that like we’ve modified issues within the enterprise, we didn’t want it anymore or simply deleting issues altogether, similar to actually taking accountability for that, which I’ve beloved doing.

I’ve been doing that private finance clever as properly, going by way of all of our private funds and that has made me additionally enterprise clever a lot extra motivated to know each greenback that comes into the enterprise, within the enterprise itself, it’s getting put to nice use after which when it goes into my private life, it’s additionally getting put to nice use whereas earlier than it felt like there was so many leaks and my plan was like, simply try to like put as a lot water within the bucket and so the leaks received’t matter as a lot when there’s extra water as an alternative of like simply really taking the accountability to plug the leaks has been and it’s been like a steady momentum undertaking that wasn’t like simply sit down as soon as and do it. I’ve beloved taking accountability, which to carry it again full circle is why I’ve beloved interested by accountability in time and the way each time my mind goes into, I don’t have sufficient time, it’s really me simply saying, I don’t wanna be accountable, I would like time to be accountable and I don’t need time to be accountable, I like having time like optimistic constraint from having a set period of time, I like working three days per week, not simply because I wanna spend time with my children and my household and have a private life outdoors of the enterprise and plenty of the reason why I wanna do this.

I like having constraint, it makes me actually artistic, it makes me actually accountable as an alternative of like, okay, properly, I’ll simply work further and work further and I used to do this and I simply, I wouldn’t use that point properly as a result of it was a symptom of me not being accountable and me giving time the accountability. So I’ve simply been in the previous few months, however actually, I’d say in all probability the final six to eight weeks, taking accountability for thus many little issues and now I’m like, okay, the following factor is like actually taking accountability for my train, I already recognized somebody who workout routines constantly however I haven’t been as a result of I’m like, properly, it’s too tough to slot in, properly, really no, I’m simply gonna take accountability for scheduling it and doing it and determining any logistics that have to occur and any mindset shifts that may have to occur as properly and I’m utilizing my energy planning to assist with that. So simply I’m noticing, okay, right here’s the following place to take accountability, right here’s the following half and like how a lot taking accountability energizes me once I really feel like once I was in seasons or feeling like there was an excessive amount of accountability that I didn’t wanna take, it’s like I used to be simply so resentful of any accountability that then I used to be nonetheless fulfilling the accountability.

However it could take a lot extra vitality and I simply wasn’t doing nearly as good a job of it and in it as a related means as I’d wish to do has once I’m really like, I like accountability, that has been such an identification shift actually, it’s like really recognizing, I like being accountable and never, okay, I like being accountable however I believe I additionally make a whole lot of errors and I don’t wanna be incorrect, so I’m gonna cut back my accountability so I get to really feel accountable with out being accountable, I really wanna have obligations and generally I’ll miss the mark, generally I’ll make errors and I wanna be answerable for that and personal up for that and resolve that, like that’s once I really feel my most related, my most resourceful, my most alive, like that’s what I wanna mannequin to my children is taking over accountability and relishing that fairly than resenting it as a result of I’ve been in resenting the accountability, it’s so tiring and it solely finally ends up having each accountability you may have really feel heavier and then you definately even have the consequence of not taking over accountability absolutely which implies you’re not getting the outcomes you need, issues are taking eternally, there’s simply so many unintended effects of not really taking accountability, overwhelmed as a result of there’s a lot to do as a result of I prevented one thing that wanted to be executed and I didn’t do it.

I simply actually have been in my head like, okay, the place’s the accountability I have to take right here? And I’ve been feeling a lot extra like myself and simply seeing like issues that I’d be like, oh, it’s probably not an enormous deal concerning the deck or like, really, it’s not concerning the deck, but additionally it’s within the sense of like, that is our residing atmosphere. And I wish to deal with what I have already got. I wish to deal with our home.

I wish to deal with my children. I wish to deal with myself, my physique and my thoughts. I wish to deal with my cash.

I believe beforehand, like not desirous to take obligations, like as soon as I’ve extra of it, then I’ll deal with it. The identical with time. Like, properly, I’m not taking good care of my time now, however as soon as I’ve extra of it, I’ll take higher care of it.

Whereas the place to begin is I’m going to deal with the time I’ve proper now. In order that’s time clever is I’m not including further time in my week, though I really feel like I might use that comparatively properly. However I actually am taking accountability for the time I’ve, and I can see various low hanging fruit, really, for learn how to not like use it higher.

However the place I’m like refined overthinking is coming in or procrastination or like perfectionism taking place, that’s that means that I’m getting perhaps half of what I might get executed in my three days. And so it’s not, I’m not allowed so as to add an additional day. It’s really, I like having the three days as a constraint.

So I’m not within the psychological drama of ought to I, shouldn’t I? I’m simply, I’m deciding for now. I can replace that call at any level. I did an episode on updating selections as properly, perhaps a few months in the past, if you wish to hearken to that.

However I’m deciding that I’m working three days and I’ve a purpose of 500,000 this yr in my enterprise. And I’ve a plan for learn how to obtain that, that I like. And it’ll additionally take perception shifting, getting out of my very own means.

Like there’s progress available for that plan to equal, like if I simply proceed executing it as I’m right now, it won’t equate to that purpose. I additionally have to shift. So I educate that in PGSD as properly.

And I like at all times being a product of my product and working towards what I preach and at all times going first. So that you get to have all the teachings from me going first. So actually having the, with my purpose, conserving the purpose the identical as an alternative of like, Oh, I don’t wish to be answerable for such an enormous purpose.

And I’m not answerable for how I really feel the purpose decides how I really feel. So I’m going to scale back the purpose in order that I don’t really feel upset. And I really have to do a complete different episode on disappointment as a result of such an enormous realization for me is simply seeing how, trigger I’ve at all times been considering like, why are we perfectionists like so adamant on not being upset? And I’ve realized such an enormous piece of that’s as a result of after we’re upset, we both make ourselves incorrect and disconnect from ourselves or we make others incorrect.

And disappointment is just like the emotion of it’s the triggering for, okay, one thing should be incorrect if I’m upset. Oh, it’s me. I made a mistake.

After which, okay, I have to utterly change the plan. Anyway, I’ll do a complete separate episode as a result of I’ve had so many ideas about that as properly, about disappointment, however I’m simply taking accountability for that is my purpose. That is the time I’ve to realize it.

And in addition, and I’ve fairly just a few weeks of fresh relaxation plan. And in addition I’ve 4 children in daycare. If it goes the way it has been going, there will probably be, there will probably be daycare bugs and surprising issues developing as is life for everybody.

That’s not only a me factor as a lot as my mind would possibly wish to go into, like, it’s totally different for me. It’s whatever the circumstance, all of us have uncertainty. And I like that.

I used to be speaking about this within the energy planning workshop right now, when there’s just like the, you spend 80% of your time within the dip, which is while you aren’t motivated anymore, however you don’t but have outcomes. And for those who consider just like the dip of a curler coaster, such as you get on the curler coaster since you just like the dip. And I like curler coasters.

And I like happening the dip. And our perfectionist mind have been like, I really simply wish to be on just like the equal of, you understand, what, like what’s it referred to as a theme park or no matter, how they’ve the youngsters rides. And it’s like a practice on a practice monitor and the entire thing’s on flat floor.

And it simply goes and like, goes alongside. It’s very boring for adults as a result of there’s no dip as a result of there isn’t that distinction as a result of there isn’t any uncertainty in it. It’s very sure.

It’s very secure. It’s unappealing. And but our perfectionist brains are like, I simply want all the pieces could possibly be 100% sure, 100% secure.

You don’t really need, for those who join with it, you don’t really need your skilled life to really feel like that youngsters journey on the practice monitor. One hundred percent sure, 100% secure, 100% of the time. So boring.

If that’s a job, I’m leaving that job to get one. That’s extra just like the curler coaster the place I’m really challenged and I’m rising. And there’s extra pleasure and unfamiliarity and success and failure and distinction.

So connecting with like, you really like that. You want a problem. And I like the problem of deciding how a lot time I’ve and having a transparent purpose, having a progress purpose, after which making use of myself inside that point, shifting into larger high quality considering, releasing my perfectionism handbrake.

In order that in that very same period of time, I can obtain a larger outcome. As an alternative of considering time is accountable and if I don’t have sufficient time, properly, I’m off the hook. So I simply wish to shortly point out the story I mentioned about.

After which on the 2 factor I needed to say, which is my actually painful realization round this that I had in 2017. So once I began my enterprise as a weblog, I used to be a full-time uni pupil learning legislation and finance as a twin diploma. I graduated in 2015 after which I began working as an accountant in insolvency accounting, liquidations, bankruptcies at one of many massive accounting companies in Brisbane.

And so I used to be full time. I’m going on the practice, like, I believe it was just like the 7:17 am practice. I’d get residence at six and stroll residence from the practice station.

And I used to be residing with Steve and his mother and father on the time. And my complete day was taken up with the full-time job. And I simply actually was like, if I might simply have extra time, I might have a profitable weblog like the opposite ones I’d seen.

However I don’t have sufficient time as a result of I’m so busy at this job. And so what I did, and I’m so glad I did this, however what I did was I left. And there’s a complete story round this as properly.

I received’t share it proper now, however I left that accounting job. I took a leap of religion and I went again to being a receptionist at a hospital in a job I’d beforehand had, like not the very same job, however very comparable, an identical position, as a result of I needed to have extra time. If I might simply have extra time, then I will achieve success.

And I wasted that point for the primary 5 months. I might attempt to encourage myself to, like, I usually discovered it as properly once I was a pupil, I used to be like, I went to the uni library to check. Like I wish to be out of the home.

I’ve now realized learn how to be extremely productive at residence as a result of it’s come from my considering, however the productiveness, anyway, that apart at the moment but, I hadn’t realized that. So I’d modified my atmosphere to try to encourage myself. So I’m going catch the practice nonetheless into town.

I’d work at a restaurant after which I’d get the bus to my part-time job. After which I might get the practice residence. So I’d like added in a whole lot of further commuting, however I might kind on my laptop computer once I was on the practice, I get too sick on the bus, however on the practice I might do it.

And I’m going in and I simply spent a lot time creating Pinterest graphics, like mapping out funnels that I needed to have, however not really set them up or set them up, however not really ship sufficient visitors by way of the funnel or promoted sufficient to have sufficient information about it. And it was similar to that for months. And it was so painful as a result of I had been giving time accountability.

After which once I did have extra time to simply really see, oh wait, it’s nonetheless me that’s accountable. Time wasn’t the reply. And that’s an enormous a part of why I used to be like, I really want to determine learn how to use the time I’ve as an alternative of similar to throwing time on the drawback.

The identical once more in 2023, I’m simply doing the mathematics in my head on the years that I felt like, though I used to be at that time full-time in my enterprise, making a number of six figures a yr, working three days per week, I simply had my twins. So we had three below the age of two and I had a perfectionist story that wasn’t really true that I used to be failing on the enterprise and I ought to be doing extra like all of this type of stuff. And so I used to be like, I’m going so as to add in an additional work day.

And I, it was so irritating. So I attempted to throw time on the drawback. And that was additionally actually exhausting logistically having little ones and having a babysitter come after which paying a few hundred {dollars} to get the additional work day and all of the logistics of handing over the entire children and dealing from residence usually.

So he’s nonetheless with the ability to hear them, all of that. After which I discovered like there was in the future I bear in mind specifically, however usually to file a podcast episode, I do it like this, the place I’m similar to, I’m going to file now. What’s high of thoughts? File one thing, put it out.

And I used to be like, I’m going to do that episode on the expansion mindset, which is admittedly necessary. And I wish to be extra articulate. So I used to be on this mindset of like, I have to do all the pieces higher than how I used to be doing it as a result of the problem I’ve is I’m not doing issues ok.

And it didn’t sound precisely like that, nevertheless it was comparable type of languaging in my thoughts of okay, if I might simply be a bit higher and work a bit extra, I will achieve success as an alternative of like I used to be really doing extremely properly. I simply hadn’t seen it. Anyway, so I spent the entire day, like I went to the cafe, I spent like two hours making an attempt to stipulate this episode, which I might simply file high of thoughts from the highest of my head as a result of I do know the subject inside and outside.

Anyway, I used to be making an attempt to get it within the excellent sequence and be skilled and be articulate and no matter. And so I mapped it out. I got here again residence to file it.

I recorded it in our bed room as a result of like my workplace behind my gallery wall with all of the prints and issues is the lounge and the kitchens on the market. And it’s fairly near that was our bedrooms up the opposite finish and is additional away from the noise and distractions and children coming in and all of that. So I recorded in there and I simply would really like get 5 minutes in after which cease as a result of I used to be so self-critical and similar to nitpicking myself that I’d cease.

After which I’d begin once more and prefer it simply received worse and worse and worse with each try. After which I ended up, this occurred for a few episodes. I do know one among them, I did that.

After which it simply ended up feeling so disjointed as a result of I used to be simply so in my head and it simply received worse and worse because the day went that I ended up re-recording that episode. And it simply felt like such a waste as a result of usually if I had that period of time, I might do seven podcast episodes. At that time, I already in all probability had 400 episodes and I understand how to file a podcast and I do know again to entrance the subjects I’m speaking about.

So it was simply so irritating to witness myself being such little self-trust after which really feel like, properly, time is the answer. So if I simply spend extra time on this episode, will probably be higher. As an alternative of that wasn’t the problem.

The difficulty was, I used to be considering, I don’t know learn how to promote PGSD. The difficulty was, I used to be considering, I don’t know learn how to market. The difficulty was, I used to be considering, I don’t know learn how to deal with this.

Once I was dealing with it, I wasn’t really seeing myself and recognizing myself. And I had a whole lot of perfectionist expectations on what it ought to be wish to have a enterprise with three children below the age of two that in hindsight don’t really make any sense. However on the time actually felt like, like, no, I similar to issues aren’t work.

It was simply, I used to be like downstream from the thought, the perfectionist ideas that triggered the, what we have been experiencing by way of lowering income. Primarily I closed PGSD on the market. The principle factor that I promote was not open.

After which I had a advertising and marketing supervisor. So I, as an alternative of me being the one to promote it, it wasn’t open on the market. After which I had, I employed somebody who then didn’t have something to have the ability to promote.

Like there was simply, that was all downstream of perfectionist ideas I’d had within the earlier yr and selections I’d made. However then to try to resolve it, I simply tried to throw time on the difficulty. And I’m so grateful that in each 2017 and 2023 that that didn’t work.

As a result of when my mind, and it nearly each week is like, we simply want extra time. We simply want an additional day. Simply think about how, if we might simply work on a regular basis and don’t have any accountability, think about the place the enterprise could be.

However I like my children. I like having the accountability of taking good care of them by way of the day and thru the evening. I like being answerable for my enterprise.

I like being answerable for how I exploit my time. I like being answerable for the home. And there’s a whole lot of accountability Steve has as properly.

It’s not like, properly, solely one among us may be accountable, however I like being answerable for all of it. And selecting up accountability the place I would like to choose up accountability as an alternative of, I believe we’re taught recently, like a whole lot of like, properly, you shouldn’t must have a lot accountability, particularly round motherhood. And similar to, there was simply all this resentment that I see has soar in myself and in others of like this resentment of accountability as an alternative of this activation that comes from accountability of like, I like being answerable for issues.

However the motive I needed to have children after we had them was as a result of we received caught in our Samoyed and he was up in the midst of the evening and it was just for like per week. So it was very totally different to having human children final loads longer than that, the evening wakes. However I used to be up in the midst of the evening and I used to be standing at our again door and he’d gone out to go to the lavatory and and I simply felt this, like, I like having this little creature to look after.

Like, I like the accountability of this, though it’s the nighttime, though I wish to be asleep and he’s having a tough time settling in. So he’s not going to sleep. I like the accountability and that love of the accountability and simply seeing how I really beloved having extra accountability.

I used to be like, I would like, I’m prepared. I would like the accountability of getting children. After which in some unspecified time in the future alongside the best way that received misplaced and additionally it is exhausting to have accountability.

However what I’m coming to appreciate is it’s simpler to be accountable and have the accountability than it’s to keep away from the accountability and to keep away from, to both keep away from taking over accountability or to have accountability and resent it. That’s a lot more durable than simply really having accountability and relishing the accountability. And sure, it’s.

It’s a exhausting factor additionally. So it’s like holding each of these to be true. It’s exhausting to have accountability, nevertheless it’s even more durable to keep away from it.

And it’s even more durable to have it and resent it. And in order I’ve been connecting again in with the entire accountability that I wish to have, I’ve created a lot momentum in my private life. I’ve created a lot momentum within the enterprise and there’s nonetheless like, the extra I see, the extra I’m like, Oh, I get to be answerable for this.

Oh, I can take accountability for this. No, there’s like, Oh, like there’s a lot to do. One other factor we are saying after we’re not desirous to be accountable, like, Oh, I simply want extra time and prefer it to take nothing for me to have the ability to achieve success.

I don’t really discover that partaking and fulfilling. I would like it to be a journey. I would like it to be just like the curler coaster.

I would like it to have distinction and uncertainty and all of that. And so that is simply me riffing on time and accountability and why you do wish to be accountable. And in case your mind retains on providing you, it’s since you haven’t received sufficient time.

You simply want extra time. In case you have extra time that like that point will probably be answerable for creating the outcomes. It’s you don’t have it.

That’s why you’re not profitable. To only know that, to simply think about, is that this me not taking accountability for one thing I really do wish to take accountability for and discover how it’s true in your life, the way you really love taking accountability. And I believe for me, business-wise as properly, by way of rebuilding momentum, and I’ve been documenting this now on my YouTube channel.

So for those who go to samlorebrown.com YouTube or perhaps you’re watching this video on YouTube. However for those who go there, you may see my vlogs behind the scenes of my enterprise. As I’ve been documenting and like as I’ve been rebuilding my enterprise momentum, which I’ve additionally been documenting and loving doing that, that it has simply been actually coming to love I for a very long time once I hadn’t but stepped into accountability, I had been on this like I simply wish to be saved.

I simply desire a rent to avoid wasting me. Like I desire a advertising and marketing supervisor to avoid wasting me. I wish to have like I simply wish to have extra time to say like I used to be simply at all times wanting one thing to avoid wasting me though I wouldn’t have mentioned it that means as a result of I felt so prepared, so dedicated.

I used to be combating for my enterprise and I used to be persevering with to make progress in a whole lot of methods similtaneously properly, however I used to be wanting somebody to avoid wasting me and I wish to point out too as a result of this episode from my coach Stacey was so useful. I in all probability listened to it like 10 instances. It’s referred to as, I wish to say it’s referred to as like Saving Your self and Discovering Resilience.

One thing like that. For those who kind in Saving Your self, her podcast is Make Cash as a Life Coach. For those who’re not a life coach, who cares? I extremely suggest listening to it as properly.

She talks about her having like a type of going by way of the identical factor and listening to her articulate it actually opened my eyes to it and I heard her say that once I wasn’t but absolutely prepared to listen to it, however one thing about it I used to be similar to oh like this, this looks like an necessary piece to me after which I in the future like perhaps it was the tip of final yr or earlier this yr.

I used to be prefer it simply popped into my thoughts and I went and listened to it after which I used to be like that is a part of the place I’ve been getting caught is I’ve been desirous to be saved when really I actually wish to save myself and I wish to be the one and that’s what I’ve been connecting with like for instance with Liam. He nonetheless wakes up in a single day for a feed and going into my mind and so like oh like I needed to sleep like no I wish to be the one and if I don’t then I would like to arrange accordingly as an alternative of resenting doing it if I’m like I’m so drained I simply wish to sleep and like lamenting about it with mates or set up like I both have to cease resenting it or have another person do it.

And I might have Steve do a bottle or we might there’s different issues we might do however I wish to be the one and once I’ve simply stepped into like I wish to be the one who’s accountable it has like I can’t see any draw back as a result of it’s not this like I’m going to be accountable and everybody else is irresponsible so I just like the perfectionist means of like nobody else can do a very good job so I’ve to do it that’s not the vitality of it it’s I like accountability I like attending to be the one I additionally love different individuals being accountable too prefer it’s not this hopefully you may inform by the vitality I’m in as I’m saying it it’s not this like all or nothing like I’m the one one who can deal with it type of factor it’s similar to I really love feeling accountable.

I like being accountable I like having a whole lot of accountability I like rising to accountability versus I’ve a whole lot of accountability that I shouldn’t have or that I don’t need and versus after we’re on this mentality as properly with accountability whether it is like nobody else is succesful simply give it to me however like I would like the accountability and in all places in my life as I’ve stepped increasingly more into that I’ve not seen a single draw back from that and I’m nonetheless navigating prefer it’s not this perfectionist fantasy of like okay then I simply take accountability and that’s learn how to transfer on.

It’s like with every of them there’s been a like determining say with the weekends with the youngsters okay I’m taking accountability for my expertise of that okay what do I really need the weekends to be like okay what what am I considering that’s making me dread it as a result of it’s not the youngsters it’s my considering and I’m taking accountability for shifting that considering not needing them to vary they didn’t change as I discussed like they’ve gotten older however like basically I might nonetheless be having all those self same ideas in that very same expertise.

However I’ve such a very totally different expertise now so I hope that has been useful to listen to my voice now after the two-hour workshop and this recording is saying it needs a break so I’m gonna go do this however I wish to invite you to the facility planning workshop so samlaurabrown.com/workshop is the place to go to enroll and likewise perfectionist getting shit executed is opening for enrollment for one week solely on the seventeenth of June so you may go to samlaurabrown.com /pgsd to get on the wait listing and be a part of me inside when the doorways open.

I hope it’s been useful to listen to my high of thoughts ideas about time and accountability and loving accountability it has really simply been the most important shift and I’ve been loving it a lot. So with that mentioned I hope you’re having a ravishing day and I’ll speak to you within the subsequent episode.

Outro
For those who take pleasure in this podcast, I like to recommend signing up for the waitlist for my program referred to as Perfectionist Getting Shit Accomplished, aka PGSD. It is a program designed that can assist you get out of your individual means in what you are promoting. You’re going to learn to launch your perfectionism handbrake by setting a progress purpose for what you are promoting, planning correctly as a perfectionist with energy planning, and getting common guilt-free clear relaxation.

You’ll study the talents required to get out of your individual means and be supported each step of the best way to do it. To search out out extra about this system and be a part of the waitlist right now, go to samlaurabrown.com/pgsd.