Volcano Hen Recipe in Underneath 30 Minutes

As soon as I began my pure well being journey, I noticed that I take pleasure in meals that stretch my palate a bit of (or generally quite a bit). Who needs plain hen breast and steamed broccoli when you may have volcano hen? This fried hen recipe has an Asian impressed aptitude and is ideal for busy nights. It pulls collectively in lower than half-hour and even my children could make it within the air fryer!

What’s Volcano Hen?

Some sources say that the unique volcano hen was a Thai dish that concerned overlaying an entire hen in whiskey and lighting it on fireplace. Whereas we definitely received’t be doing that immediately, I can nearly assure this crispy hen recipe tastes a lot better!

The fashionable day model of volcano hen is a spicy hen with a candy and savory sauce. It’s typically paired with rice or stir fry to make a meal. It’s usually deep fried in scorching oil (vegetable oil) and lined in a sauce that features elements like brown sugar, sriracha, and even buffalo sauce.

I exploit a selfmade candy chili sauce on this recipe that features elements like rice vinegar, garlic powder, pink pepper flakes, and honey. It’s like a spicy, candy scorching sauce with an Asian twist! And though the recipe requires hen breast, deboned and skinless hen thighs would additionally work.

The Fantastic thing about Volcano Hen

This Volcano Hen is a game-changer in terms of fast, flavorful meals. The crispy hen paired with the candy and spicy sauce is the right mixture, and it comes collectively in beneath half-hour! Plus, it’s versatile since you may serve it nonetheless you want, whether or not it’s over rice, salad, or potatoes.

I’ll additionally generally make this recipe forward after I’m meal prepping. You may prepare dinner the hen forward of time, then reheat and toss it with the sauce if you’re able to eat. The crispy hen and tangy sauce are so scrumptious, my children positively requested including this to our common dinner rotation.

It’s all the time good when scrumptious recipes are additionally straightforward and wholesome!

Fast Volcano Hen Recipe

This candy, savory, and spicy hen is even higher than takeout. My children love this one!

Whisk the eggs till nicely mixed in a shallow bowl. In one other shallow bowl or plate, combine collectively the flour, onion powder, salt, and black pepper.
Coat the hen items within the flour combination, then dip them within the egg combination, after which coat them within the flour combination once more. The double coating ensures the hen will get a crispy, crunchy texture when cooked. Set each bit apart on a plate and repeat for the remainder of the hen.
Preheat your air fryer to 375°F. Lay the hen items within the air fryer basket in a single layer—don’t overcrowd them! You might have to prepare dinner the hen in batches in case your fryer is small. Cook dinner for about quarter-hour, shaking the basket midway by way of for even cooking. The hen must be golden brown and crispy when performed.
Whereas the hen is cooking, make the sauce by stirring collectively the candy chili sauce, maple syrup (or honey), soy sauce, orange juice, orange zest, and minced garlic in a small bowl. Style and modify the sweetness or spice degree to your liking.
As soon as the hen is cooked, switch it to a big bowl and pour the Volcano sauce over the crispy hen items. Toss every part collectively, guaranteeing each bit is coated.

Diet Details

Fast Volcano Hen Recipe

Quantity Per Serving (1 serving)

Energy 395
Energy from Fats 63

% Each day Worth*

Fats 7g11%

Saturated Fats 2g13%

Trans Fats 0.03g

Polyunsaturated Fats 1g

Monounsaturated Fats 2g

Ldl cholesterol 191mg64%

Sodium 1383mg60%

Potassium 768mg22%

Carbohydrates 39g13%

Fiber 1g4%

Sugar 23g26%

Protein 42g84%

Vitamin A 210IU4%

Vitamin C 12mg15%

Calcium 54mg5%

Iron 2mg11%

* % Each day Values are primarily based on a 2000 calorie eating regimen.

Reheat any leftovers within the oven or air fryer to maintain them crisp.
Serve over white rice, fried rice, noodles, or alongside your favourite veggies.
Garnish with sesame seeds, inexperienced onions, pink pepper flakes, or your favourite toppings.