I’m all the time on the lookout for snack recipes that hit the trifecta: straightforward, nourishing, and insanely tasty. These No-Bake Chocolate Chip Peanut Butter Protein Granola Bars examine all of the bins. They’re chewy, salty-sweet, full of plant-based protein, and are available along with pantry staples, no baking, no blender, no fuss. Whether or not I want a fast breakfast on the go or a noon vitality enhance, these bars are my go-to.
Why I Love These Bars
- No-bake magic: When it’s too sizzling to activate the oven, these are a lifesaver.
- Refined sugar-free: I sweeten them naturally with date syrup, which provides a wealthy, caramel-like taste.
- Protein-packed: A scoop of vegan peanut butter protein powder (PEScience is the BEST!!) offers them actual endurance.
- Completely customizable: I really like switching it up with add-ins like chia seeds or flaxseed.
- Meal prep win: I make a batch on Sunday and snack good all week lengthy.
No-Bake Chocolate Chip Peanut Butter Protein Granola Bars [gluten-free + no added sugar]
- Prep Time: 10 minutes
- Complete Time: 10 minutes
- Yield: 8-16 bars
- Weight-reduction plan: Vegan
- 2 cups old school rolled oats
- ½ cup chopped roasted unsalted peanuts
- ¼ cup pure creamy peanut butter (unsweetened)
- ⅓ cup date syrup (code HEALTHYHELPER saves $$)
- ¼ cup coconut oil (or extra peanut butter if I wish to skip the oil)
- ¼ cup vegan peanut butter protein powder (PEScience is the very best…code HEALTHYHELPER saves $$!)
- 1 tsp vanilla extract
- ¼ tsp sea salt
- 1/4–1/2 cup sugar-free common or mini chocolate chips (code HEALTHYHELPER saves $$!)
- Non-obligatory: 2 tbsp floor flaxseed or chia seeds for texture and further fiber
Directions
- Begin by lining an 8×8″ pan or a loaf pan with parchment paper.
- In a big bowl, combine the oats, chopped peanuts, chocolate chips, protein powder, salt, and any non-obligatory add-ins like chia or flax.
- Then, in a small saucepan (or a microwave-safe bowl), gently heat the peanut butter, date syrup, coconut oil, and vanilla till clean and pourable.
- Pour the moist components over the dry and stir till every little thing is evenly coated. It ought to clump a bit when pressed, that’s how you already know it’s the appropriate consistency.
- If the combination feels too dry, add just a little further date syrup or heat water. Too moist? A handful extra oats often does the trick.
- Subsequent, press the combination firmly into the lined pan, smoothing it out with a spatula or damp fingers.
- Chill the bars within the fridge for no less than an hour till they’re good and agency.
- As soon as they’ve set, slice them into mini bars, rectangles, or squares and retailer them within the fridge.
My Favourite Add-Ins
These bars are tremendous versatile. Generally I swap the peanuts for almonds, use almond butter as an alternative of peanut butter, or toss in a tablespoon of hemp seeds or a sprinkle of cinnamon. If I’m craving a deal with, I’ll drizzle just a little melted darkish chocolate excessive earlier than chilling. The chances are limitless.
How I Retailer Them
I maintain my bars in an hermetic container within the fridge. They final a couple of week, in the event that they don’t disappear sooner! For longer storage, I freeze them in a single layer, then pop them right into a reusable bag as soon as strong. They thaw rapidly and are excellent for grab-and-go snacking.
Once I Eat Them
Mainly…on a regular basis. Pre-workout, post-workout, mid-afternoon hunch, whilst a fast breakfast after I’m speeding out the door. They’re filling with out being heavy, and the combo of oats, protein, and wholesome fat retains me happy.
Let’s See Your Bars
When you give these No-Bake Chocolate Chip Peanut Butter Protein Granola Bars a attempt, I’d like to see what you give you! Share your creations and tag me @HEALTHYHELPER on Instagram so I can reshare them. 🙂

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