Blueberry Cheesecake Protein Popsicles – Match Foodie Finds

These blueberry cheesecake protein popsicles are like a frozen berry cheesecake however filled with protein (5g of protein per popsicle with no protein powder!). They’re the right refreshing, candy deal with made with a brief record of healthful elements. My kiddos gobble these up each time I make them. I hope you and your loved ones love them as a lot as I do ❤️.

Elements You’ll Want

• Cottage cheese: The bottom for these protein popsicles, cottage cheese is crucial for that creamy, cheesecake style. Be sure to use 4% or 5% cottage cheese for these popsicles. Why? Decrease fats cottage cheese comprises larger water content material and can trigger an icy texture when frozen — nobody desires that.
• Maple syrup: My go-to pure sweetener! It provides the right quantity of sweetness to the cottage cheese (aka helps it style identical to creamy cheesecake mmmm 😋). I’ve additionally examined this recipe with honey, and it really works simply nice, too.
• Blueberries: I’ve examined this with recent and frozen blueberries, and each work superbly. So, be at liberty to make use of no matter you might have readily available.
• Vanilla bean paste: I like the deep, wealthy taste that vanilla bean paste gives (and people iconic little black specs). Vanilla extract will even work — simply substitute 1:1.
• Graham crackers: Technically these are non-compulsory, however truthfully, I wouldn’t skip ’em. They mimic a cheesecake crust, and look actually cute, too!

Important Popsicle-Making Tools

• Popsicle molds: You’ll want some kind of popsicle mildew for these cheesecake popsicles.
• Small saucepan: That is used to scale back your blueberries with honey and lemon, which supplies them an incredible wealthy texture and taste (aka blueberry cheesecake) that will get integrated into the popsicle molds.
• Excessive-speed blender: You gotta mix that cottage cheese to a creamy, smoooooth texture earlier than pouring into the popsicle molds.

Silicone

Popsicle Mould

Hold this silicone popsicle mildew readily available to make straightforward, selfmade popsicles at house.

Don’t let not having popsicle molds cease you from making these scrumptious protein popsicles. You need to use small paper cups and even an ice dice tray to make mini popsicles! Simply cowl the highest with foil and stick a popsicle stick within the center earlier than freezing.

A higher-fat cottage cheese will depart you with a richer cheesecake popsicle, so we advocate 4% or 5%. If you happen to use a low fats or fats free cottage cheese, it’ll depart you with an icy textured popsicle, which is simply not really useful.

Our Favourite

Beast Blender

The Beast Blender is our go-to blender for smoothies, dips, soups, and the whole lot in between. It’s the right measurement and reasonably priced. Oh, and oh-so highly effective!

My Freezer Pop Meeting Ideas

Freeze popsicles for not less than 5 hours. This can guarantee they’re stable sufficient to simply take away from the mildew. I wish to freeze them in a single day to keep away from any dissatisfied toddlers in my home in the event that they’re not absolutely frozen IYKYK 😅.

Be sure the popsicle sticks are securely positioned within the mildew earlier than freezing. In the event that they transfer round, the sticks can be kiddywampus as soon as they’re frozen.

Run heat water over the mildew earlier than eradicating. This helps to loosen the popsicles and make them simpler to take away with out breaking. You may as well allow them to sit out at room temperature for a couple of minutes.

Freeze and Take pleasure in!

Retailer your cheesecake popsicles in an hermetic container (or proper within the popsicle mildew) within the freezer for as much as 2 weeks. When able to serve, take away from the freezer and allow them to sit at room temperature for a couple of minutes or run the mildew beneath scorching water briefly earlier than unmolding.

Extra Protein-Packed Treats