Spicy Kale Lentil Burgers [vegan + gluten-free] • Wholesome Helper

Scrumptious Spicy Kale Lentil Burgers made with candy potato, kale, pink lentils, and daring spices. A vegan, gluten-free, high-protein plant-based burger excellent for meal prep and weeknight dinners.

Ever wished your veggie burger had extra depth, extra taste, and extra texture? Meet your new vegan go-to: Spicy Kale and Lentil Burgers. They’re hearty, nutrient-packed, wildly flavorful, and actually? They may steal the highlight out of your standard meat-based favorites.

Made with pink or yellow lentils, mashed candy potato, and daring spices, these burgers test each field for weeknight ease, meal-prep effectivity, and plant-based deliciousness. These burgers are baked as an alternative of fried, giving them a crispy exterior and a young heart with out the necessity for additional oil.

Why You’ll Love These Spicy Kale Lentil Burgers

These burgers are full of plant-based protein from lentils and flax, loaded with fiber from kale and candy potato, and filled with wealthy taste due to chili powder, cumin, coriander, and cayenne. They’re naturally vegan, simply gluten-free, excellent for meal prep, and freezer-friendly for fast future meals.

Elements Spicy Kale Lentil Burgers:

• 1 cup yellow or pink lentils
• 2 cloves garlic, minced
• 1 tsp chili powder
• 1 tsp cumin
• ½ tsp coriander
• ½ tsp dried basil, thyme, oregano
• ¼ tsp cayenne pepper
• ¼ tsp combined Italian herbs
• 1 massive yellow or orange flesh candy potato, baked, peeled, and mashed
• 2 cups kale, chopped
• ¼ cup complete wheat or gluten-free breadcrumbs
• 1 flax egg (1 tablespoon of flaxseed meal and three tablespoons of water, and permit to take a seat for about 5 minutes)
• Salt and pepper, to style

Directions Spicy Kale Lentil Burgers:

1. Set your oven to 350°F (175°C).
2. Comply with the bundle instructions for cooking pink lentils. As soon as cooked, drain and put aside.
3. Microwave chopped kale for 1-2 minutes, or till wilted.
4. Combine the lentils, mashed candy potato, kale, garlic, spices, flax egg, and breadcrumbs in a big mixing bowl till nicely mixed.
5. Type the combination into 4 burger patties.
6. Place patties on a parchment-lined baking sheet. Bake for half-hour, flipping midway via.

Print

Serving Concepts

Serve these burgers on a toasted bun with avocado and pink onion, over a salad with tahini dressing, crumbled into tacos, or topped with a tangy yogurt sauce. They’re additionally excellent for meal-prepping as a straightforward grab-and-go lunch. They’re versatile, satisfying, and flavorful sufficient to win over even the pickiest eaters.

These Spicy Kale and Lentil Burgers ship high-protein, vegan goodness with candy potato, kale, pink lentils, and warming spices. They bake up superbly, keep gluten-free, work completely for meal prep, and fulfill anybody craving a daring, flavorful plant-based burger.

62 responses to “Spicy Kale Lentil Burgers [vegan + gluten-free]”

1. I heard about neat a couple of months in the past, it looks as if an awesome product. Cool recipe, love me some kale:)

   
   

2. These look scrumptious! I really like utilizing pink lentils. Pinning.

   
   

3. These look so good Kaila! I’ll positively must strive them!

   
   

4. So yum! How spicy on scale of 1-10 would you say the recipe is?

   
   

5. I’ve by no means cooked with a vegan egg substitute earlier than! This appears to be like like such an excellent choice. Love that you simply went again and did an outdated favourite. I’ve to provide these a strive. pinned!
   Thanks for linking up with Meatless Monday!

   
   

6. I really like an excellent lentil burger – I really feel like you possibly can actually pack in a lot extra style than you’d in an everyday burger lots of instances. These look so yummy!

   
   

7. Aww, these burgers are cute! <3 I’ve a bunch of lentils I would like to make use of up, so this may be excellent! 😀

   
   

8. Hello Kaila,
   Love all of the wholesome spices you will have within the recipes – sounds nice. Thanks for sharing on Actual Meals Fridays. Pinned & twitted.

   
   

9. These look soooo scrumptious! They’re so thick and hearty, I would like one proper now! I really like all of the spices you used as nicely and that neat egg appears like an awesome product, I’ve by no means heard of it earlier than. Nice recipe…my mouth is watering!

   
   

10. I really like lentil burgers! These look nice. Good name on the kale too!

    
    

11. I’m studying to love kale, so this recipe appears to be like fascinating! I’ve been excited about going vegan for well being causes. I’ve a vegan pal, and she or he says it has helped her wholesome loads! Thanks for linking up on the Submarine Sunday Hyperlink Social gathering!

    
    

12. Sounds scrumptious! Thanks for linking up on the Weekend Weblog Hop at My Flagstaff Residence!

    Jennifer

    
    

13. Love the spicy twist on this! Thanks a lot for linking up at Tasty Tuesday! This put up has been pinned on the Tasty Tuesday Pinterest board! I really like having you and may’t wait to see you subsequent week!

    
    

14. We love lentils, we love kale and we love burgers. It’s a win throughout for us!

    
    

15. Your Burger appears to be like scrumptious! I actually admire you sharing this superior recipe with Full Plate Thursday. Hope you’re having an awesome week and are available again to see us actual quickly!
    Miz Helen

    
    

16. You had me at lentils and kale! That appears like a cool product. I’ve by no means used any egg replaces besides chia and flax seeds.

    
    

17. “Positive they make for tasty recipes, however they don’t assist my vegan readers very a lot.”
    That made me giggle ;p
    I didn’t know Neat made an egg replacer – I’m so enthusiastic about this! I’ve used chia & flax dozens of instances, however actually wish to strive the Neat stuff. And these burgers sound insane! Yum =)
    Thanks for sharing them at Wholesome Vegan Fridays – I’m pinning them and have little doubt they’ll find yourself on a plate in entrance of me within the very close to future!

    
    

18. 
    

19. I. Love. Kale. However I’ve by no means put it inside something. Can’t wait to do that. Additionally love the thought of revamping outdated recipes. Thanks for linking! #SaucySaturdays.

    
    

20. I really like that these use chickpea and chia flour! I’ve some dried lentils and now I do know what to do with them in addition to make a cute centerpiece with hurricane candle holders. What an awesome recipe fo rmy youngsters to eat as a result of they don’t like beef for some cause. Thanks for sharing this with #SaucySaturdays. I look ahead to all of your upcoming recipes:)

    
    

21. Oh, I’ve the Neat egg replacer however haven’t used it but. Will do now :-). I additionally actually just like the flax egg as a result of it’s really easy & handy and provides some healthiness!

    
    

22. that is only a nice thought. and love the pics!!! thnx a lot for linking as much as #SaucySaturdays

    
    

23. These sound nice, Kaila! I’m at all times on the lookout for new methods to make use of lentils. 🙂 Thanks a lot for sharing them at Savoring Saturdays!

    
    

24. I really like utilizing candy potato and lentils in burgers however I’ve by no means thrown kale in too. The spice combine in these sounds very nice. Thanks for linking up with #freefromfridays

    
    

25. I completely love kale and these look completely scrumptious and a bit completely different. Excellent for lunch!!!

    
    

26. […] Spicy Kale Lentil Burgers by way of Wholesome Helper […]

27. These look scrumptious! We love veggie burgers in my home, and I can’t wait to provide these a strive 🙂

    
    

28. […] Spicy Kale Lentil Burgers from Wholesome Helper Weblog […]

29. […] every day (as I discussed above), but additionally bolster your weight loss program! Incorporate nutrient dense meals like kale and recent herbs as usually as doable. Meals which can be excessive in calcium and magnesium are mentioned to […]

30. […] 14. Spicy Lentil Kale Burgers Recipe […]

31. […] Deviled Eggs from Ari’s Menu, Summer time Rolls with a Spicy Vegan Aioli from On Faucet for At present, Spicy Kale Lentil Burgers from Wholesome Helper, Spicy Avocado Dip from Alma’s Days, Spicy Lime Do-it-yourself Tortilla Chips […]

32. […] Spicy Kale Lentil Burgers  […]

33. […] 14. Spicy Lentil Kale Burgers Recipe […]

35. […] Spicy Kale Lentil Burgers […]

This website makes use of Akismet to cut back spam. Learn the way your remark knowledge is processed.