What do you do if you desire a tasty meal, nevertheless it’s simply you and perhaps one different individual consuming? Making meals in just-right parts for one or two helps scale back meals waste, hurries up cooking, and makes cleanup simpler! So courtesy of the Verily editors, right here’s an inventory of scrumptious recipes tailor-made for small servings.
With these dishes, there’s no want to fret about leftovers; you’ll be able to put together precisely what you want for your self or for you and a buddy. And if plans change, every recipe might be simply doubled or halved to suit your desk. Together with every recipe beneath comes the non-public suggestion from a Verily contributor and a hyperlink to its unique supply. Get pleasure from!
01. Skillet Ratatouille For One
(Serves: 1) (Complete Time: 25 Minutes)
“This veggie-packed meal for one just isn’t solely tasty and filling, but additionally sensible in that it makes use of entire or halves of greens—you gained’t be left with awkward leftover parts. It’s additionally straightforward to double when you’re cooking for 2!”
Supply: One Dish Kitchen
02. Blackened Salmon Tacos
(Serves: 2) (Complete Time: 20 Minutes)
“My salmon didn’t actually find yourself blackened, nevertheless it was actually scrumptious! I didn’t really measure the cajun seasoning—I take advantage of it usually on salmon, so I simply sprinkled on my regular quantity—however I feel I solely used about 1/2 Tbsp., which is half of what the recipe known as for. (You’ll be able to all the time begin with much less after which add extra to style when you break up the salmon.) I lower the salsa recipe in half, and it made greater than sufficient to generously cowl tacos for 2 folks!”
Supply: Delish
03. Baked Spicy Hen Sandwiches
(Serves: 2) (Complete Time: 40 Minutes)
“These have been easy to make, and really satisfying—a profitable combo! Slightly than splitting one hen breast, I used two tenderloins, and I used Panko crumbs as a substitute of normal bread crumbs. I put mine instantly on a foil-lined pan and didn’t have any issues, so when you don’t have an oven-safe cooling rack to bake your hen on, don’t stress. One phrase of warning: dial again the new sauce and cayenne when you’re delicate to warmth. (That being stated, it’s essential to say that I skipped the slaw, which might most likely steadiness the warmth properly!)”
Supply: Finances Bytes
04. Moonstruck Eggs
(Serves: 2) (Complete Time: 15 Minutes)
“So I haven’t seen the film Moonstruck, from which this recipe attracts its inspiration, however I can vouch for these eggs. Purple pepper and sourdough bread made this an indulgent (however nonetheless fast) dinner.”
Supply: The Kitchn
Scroll to proceed
05. Breakfast Candy Potato
(Serves: 1) (Complete Time: 11 Minutes)
“Though breakfast is within the title, this candy potato makes an awesome lunch or dinner for one. Loaded with banana slices, peanut butter, chia seeds, and cinnamon, it’s tremendous filling and satisfying—and it comes collectively so rapidly! It’s undoubtedly useful to soften the peanut butter earlier than placing it on the potato.”
Supply: Kroll’s Korner
06. Spinach, Pesto, and Cheese Quesadillas
(Serves: 1) (Complete Time: 13 Minutes)
“It is a scrumptious approach to make use of up a few of that spinach that was purchased with good intentions. Even when you don’t have Feta available, these nonetheless have loads of taste!”
Supply: Create Bake Make
07. Pork Poblano Tacos
(Serves: 2) (Complete Time: 35 Minutes)
“I’d by no means had a poblano pepper earlier than, and was struck by the complete taste (no warmth) and meaty texture (although when you don’t have any, be happy to make use of common inexperienced peppers!). It is a scrumptious twist on fundamental tacos—recent and enjoyable. The ingredient portions are listed in models—listed here are those you’ll have to know: 1 unit Southwest Spice = about 2 tsp, 1 unit bitter cream = a few heaping Tbsp., 1 unit floor pork = about 1 lb.”
Supply: EveryPlate
08. Garlic Rosemary Hen with Roasted Root Veggies
(Serves: 2) (Complete Time: 45 Minutes)
“Once I was transferring into my new place, I cherished the simple, straightforward recipes from EveryPlate. This one particularly appears like cozy consolation meals however remains to be fairly easy to prep. The measurements are described in “models,” so listed here are the conversions you’ll have to know: 1 unit hen breasts = 2 small hen breasts, 1 unit hen inventory focus = about 2 tsp., 1 unit rosemary = 1 sprig. The Yukon Gold potatoes used within the recipe needs to be pretty small.”
Supply: EveryPlate
09. Marinated Lentil Salad
(Serves: 2) (Complete Time: 25 Minutes)
“Often I group lentils in with different consolation meals, important as they’re to so many soups, curries, and different heat dishes. This salad, nevertheless, is the alternative—with grape tomatoes, parsley, and lemon zest (don’t skip the lemon zest!), it’s recent and lightweight. Generally I purchase pre-steamed lentils at Dealer Joe’s to chop down on dishes and prep time. Additionally, I like including chickpeas for further protein and bulk.”
Supply: Finances Bytes
10. Curry Yogurt Hen Marinade
(Serves: 2) (Complete Time: 5 Minutes)
“This yogurt-based marinade is as scrumptious as it’s fast to make. The recipe comes with baking directions, however you’ll be able to simply grill the hen as a substitute: simply ensure you shake off any extra marinade earlier than placing it on the grill. Observe that the recipe, as written, is sufficient marinade for one hen breast—scale in line with your wants.”
Supply: Candy Peas and Saffron
11. Thai Mango Salad
(Serves: 2) (Complete Time: 25 Minutes)
“The scrumptious peanut-lime dressing on this recipe is cause alone to attempt it! This makes two entree-sized salads, nevertheless it’s straightforward so as to add extra (or much less) of any ingredient to regulate the yield. High with grilled hen or tofu for further protein.”
Supply: Cookie and Kate
12. Enchiladas Verdes
(Serves: 1) (Complete Time: 25 Minutes)
“This recipe comes collectively rapidly and is tremendous easy, nevertheless it appears like a deal with. It requires 8-inch tortillas, however I used 5-inch, and so they labored properly. I used canned hen, and 1/2 of the can was lots for these tortillas, although with larger tortillas, it’s your decision the entire can. Even with the smaller portions than known as for, this meal was filling!”
Supply: One Dish Kitchen
Discussion about this post