• About Us
  • Privacy Policy
  • Disclaimer
  • Contact Us
Everydayofwellness
No Result
View All Result
  • Home
  • Nutrition
  • Fitness
  • Self-Care
  • Health News
  • Mental Health
  • Wellness Habits
  • Personal Development
  • Home
  • Nutrition
  • Fitness
  • Self-Care
  • Health News
  • Mental Health
  • Wellness Habits
  • Personal Development
No Result
View All Result
HealthNews
No Result
View All Result
Home Fitness

2.13 Friday Faves – The Fitnessista

Shahzaib by Shahzaib
February 14, 2026
in Fitness
0
2.13 Friday Faves – The Fitnessista
0
SHARES
0
VIEWS
Share on FacebookShare on Twitter


Hello mates! Completely satisfied Friday! How are you? What’s occurring this weekend? Any Valentine’s plans?
Now we have a enjoyable weekend deliberate right here: a date evening with the Pilot, our symphony present, P’s basketball event, and Liv has a Valentine’s dance at college. A lot of enjoyable stuff! In between that, I’m learning for our centurion program with IHP, and batch recording podcast episodes. Let’s goooooo.

I’d love to listen to what you’ve occurring!

(There’s a pattern to ask ChatGPT to make a caricature of you and your job primarily based on what they find out about you. I really feel prefer it nailed it lol.)

It’s time for the weekly Friday Faves occasion. That is the place I share a few of my favourite finds from the week and across the internet. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath.

(Lola wished to let you know that she’s trying extra poodle-y by the day. When she was a child, she appeared pure golden retriever however the poodle is certainly popping out. Additionally, these little date bites are the proper candy chunk when you like one thing candy after a meal.)

2.13 Friday Faves

Style, magnificence, random:

I’ve gotten so many compliments on this gown. It’s Ulla Johnson from my Hire the Runway membership. You possibly can strive it out and get 50% off your first month right here!

Unhappy to ship this bag again to Vivrelle however excited for the Hermés bag that’s on the best way. You possibly can strive it for one month free right here with the code GINAHARNEY

Nails from my mates at Glamnetic!

I normally do dip nails however once they supplied a gifting, I accepted as a result of Liv loves press-on nails.

Look how nice they turned out:

We babysat our little neice final weekend and I took her to Wild Katz for the primary time. She beloved it!!

On the not-so-fun facet of issues… we had a mould firm come out to evaluate the home after I discovered some mould within the lavatory. I’ve adopted Mildew Finders on IG perpetually and when a pal talked about that she had a optimistic expertise with their firm, I booked a seek the advice of name and an inspection.

I opened a large can of worms as a result of we discovered different spots whereas they had been right here – underneath two of the sinks within the again and a sketchy spot by P’s air vent in her room. It’s going to be expensive to get all of it eliminated however mould can have main well being implications so right here we go.

Diego was tremendous thorough and pleasant and did an amazing job with the inpection and sampling course of.

The very best half is that they run labs on the samples so that they know precisely what sort of mould it’s and can provide a whole motion plan to the remediation firm.

Learn, watch, pay attention:

Took the crew (the women + one in all Liv’s finest mates) to see the Stray Youngsters live performance in film theatres. It was surprisingly superb. I unintentionally know rather a lot about Ok Pop from Liv’s music style, however I’ve to say, most of it HITS.

New Substack submit right here with my weekly exercise cut up.

Try this week’s podcast episode! We’re chatting perimenopause and nervous system help.

Health, well being, and good eats:

Day by day Dietary Assist has a brand new taste! I’ve this in my protein pudding day by day as a result of it’s filled with antixoidants, nutritional vitamins, minerals, and has 15g of protein. I add Truvani to it so I get about 30g of protein in my breakfast. I normally have the chocolate however can’t wait to strive the Wild Strawberry – mine with be right here at present.

Do that no repeats HIIT exercise.

Do-it-yourself gelatin gummies for intestine well being:

Thanks a lot for stopping by the weblog at present! Have an incredible weekend and I’ll see ya quickly!

xoxo

Gina

Retry later



Tags: FavesFitnessistaFriday
Advertisement Banner
Previous Post

What to Say When Somebody Tells You to Smile Extra

Next Post

Learn how to Cease Feeling Overwhelmed by Different Individuals’s Sturdy Feelings

Shahzaib

Shahzaib

Next Post
Learn how to Cease Feeling Overwhelmed by Different Individuals’s Sturdy Feelings

Learn how to Cease Feeling Overwhelmed by Different Individuals’s Sturdy Feelings

Discussion about this post

Recommended

College psychological well being trials present combined outcomes and sudden harms

College psychological well being trials present combined outcomes and sudden harms

7 months ago
Stage Up Your Espresso Sport: 5 Stylish Recipes with a Wholesome Twist

Stage Up Your Espresso Sport: 5 Stylish Recipes with a Wholesome Twist

7 months ago

About Us

At Everyday of Wellness, we believe that true wellness is about nurturing your body, mind, and soul. Our mission is to inspire and empower you to take control of your health journey with practical tips, expert advice, and real-life stories that make wellness achievable for everyone. Whether you're looking to improve your nutrition, boost your fitness, prioritize your mental health, or adopt sustainable self-care habits, we’ve got you covered.

Categories

  • Fitness
  • Health News
  • Mental Health
  • Nutrition
  • Personal Development
  • Self-Care
  • Wellness Habits

Recent News

How you can Construct a Nervous System–Pleasant House

How you can Construct a Nervous System–Pleasant House

February 14, 2026
9 Easy Steadiness Workouts You Can Do in Only a Few Minutes

9 Easy Steadiness Workouts You Can Do in Only a Few Minutes

February 14, 2026
  • About Us
  • Privacy Policy
  • Disclaimer
  • Contact Us

© 2025 https://everydayofwellness.com/ - All Rights Reserved

No Result
View All Result
  • Home
  • Nutrition
  • Fitness
  • Self-Care
  • Health News
  • Mental Health
  • Wellness Habits
  • Personal Development

© 2025 https://everydayofwellness.com/ - All Rights Reserved