These air fryer hen tacos are the form of tacos you make as soon as after which by no means cease making. They’re easy, quick, and extremely dependable, which is precisely why they’ve grow to be my go-to anytime tacos are on the menu. The hen cooks rapidly within the air fryer, stays juicy each single time, and works completely with no matter toppings you have already got available. If your loved ones has a default taco night time, that is the hen that’s about to take over.
I make this hen at the very least as soon as per week, and each single time Dave says it’s the perfect hen I’ve ever made. I’ve even made it for my in-laws, and so they have been genuinely shocked by how good it was given how little effort goes into it.
Boneless, skinless hen thighs are extremely forgiving, and the air fryer does one thing particular right here. Between the purple wine vinegar and taco seasoning, the hen will get fantastically caramelized on the surface whereas staying juicy inside. Like my Instantaneous Pot dinners, that is a type of recipes the place the air fryer earns its preserve when cooking seems like lots however tacos nonetheless have to occur.
If straightforward taco-style dinners are your factor, you’ll most likely love a couple of of my different low effort favorites too. My buffalo hen tacos and 10-minute taco skillet hen each come collectively quick with just some minutes on the range and little or no prep. And in case you are searching for one other easy air fryer hen recipe, these air fryer hen cubes are all the time in rotation. Similar easy strategy, alternative ways to make use of them, and dinner nonetheless will get executed with out numerous thought.
Key Elements
- Boneless, skinless hen thighs – That is the ingredient that makes this recipe so dependable. Rooster thighs keep juicy, are onerous to overcook, and work particularly nicely within the air fryer. I make this with thighs on repeat, however you should utilize hen breasts if that’s what you’ve got. Simply be sure that they aren’t too thick. If they’re, slice them in half so that they prepare dinner evenly and don’t dry out.
- Purple wine vinegar – There’s not a lot vinegar on this recipe, however it makes an enormous distinction. It helps the hen caramelize within the air fryer and provides somewhat acidity that cuts by the taco seasoning so the flavour doesn’t really feel flat.
- Taco seasoning – Use a taco seasoning you truly like. Because the ingredient checklist is brief, the seasoning does numerous the heavy lifting right here. Any store-bought taco seasoning works, so go along with your favourite. You may also make your personal selfmade taco seasoning if you happen to don’t have any available.
Step-by-step course of
Suggestions for achievement
- Use a wire rack for oven-style air fryers. Inserting the hen on a rack set over a baking sheet permits airflow beneath whereas catching drips, which helps with even cooking and cleanup.
- Use the decrease rack in oven-style air fryers. Cooking on the decrease rack reduces grease splatter on the highest heating ingredient and helps preserve your air fryer cleaner.
Welcome to the Cooking Burnout Membership
This recipe is supposed to be versatile, not good. Use what you’ve got, skip what you don’t, and preserve it easy. That’s the entire level of the Cooking Burnout Membership.
If you’d like extra stupid-simple, low-effort dinners like this, this recipe is a part of my weekly meal plans designed for nights when cooking seems like an excessive amount of. No sophisticated steps, no further selections, simply meals that works in actual life.
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- 1.5 kilos boneless, skinless hen thighs
- 1 tablespoon avocado oil
- ½ tablespoon purple wine vinegar
- 1/2 teaspoon salt
- 1/2 packet taco seasoning – about 1.5 tablespoons
- 8 medium tortillas – I take advantage of almond flour tortillas
- 1 head romaine lettuce, finely sliced – non-compulsory
- ½ cup cherry tomatoes, sliced – non-compulsory
- 1/2 cup salsa – non-compulsory
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Add boneless, skinless hen thighs to a bowl. I like to recommend trimming away any of the surplus fats you see. Drizzle with avocado oil, purple wine vinegar, salt and taco seasoning and stir nicely till the hen is nicely coated on all sides.
1.5 kilos boneless, skinless hen thighs, 1 tablespoon avocado oil, ½ tablespoon purple wine vinegar, 1/2 teaspoon salt, 1/2 packet taco seasoning
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As soon as hen is nicely coated, add to air fryer. If utilizing an air fryer basket: be sure that it is in a single layer. If utilizing a oven model air fryer: preheat it to 425F. Add the hen to a baking sheet with a rack attachment and put the hen in a single layer.
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Cook dinner the hen. For basket model: prepare dinner at 375F for 10-12 minutes. For oven model: Cook dinner in preheated 425F oven for 13 minutes.
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As soon as the hen is finished cooking (verify the thickest a part of the hen it ought to learn near 165F – bear in mind there will probably be some carryover cooking too). Take away it from the air fryer and let it relaxation for 3-4 minutes.
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After 3-4 minutes of relaxation, thinly slice the hen and serve in tortillas with toppings of selection. I used sliced lettuce, tomatoes and salsa to maintain issues straightforward.
8 medium tortillas, 1 head romaine lettuce, finely sliced, ½ cup cherry tomatoes, sliced, 1/2 cup salsa
- Trim extra fats and pores and skin first – Test boneless, skinless hen thighs and snip off any giant items of fats or leftover pores and skin with kitchen shears. This helps forestall extra grease and promotes even cooking.
- Cook dinner in a single layer – Whether or not you’re utilizing a basket-style or oven-style air fryer, don’t overlap the hen. Crowding causes steaming as a substitute of air frying.
- Alter prepare dinner time based mostly on air fryer sort and thickness – Rooster thighs range in measurement, so begin checking early.
- Basket-style air fryer: 375°F for 10–12 minutes, verify round 10 minutes
- Oven-style air fryer: 425°F (preheated) for about 13 minutes
- Thicker thighs may have an additional 1–2 minutes.
- Test inner temperature – Rooster is finished when it reaches 165°F within the thickest half.
- Relaxation earlier than slicing – Let the hen relaxation for 3–4 minutes after cooking, then slice thinly. This retains the hen juicy and makes it simpler to serve.
- Retailer leftovers: Retailer hen within the fridge for as much as 3 days in a nicely sealed container.
Diet Data
Diet Information
Quantity per Serving
The place does diet information come from? Diet details are offered as a courtesy, sourced from the USDA Meals Database.
Methods to Serve Air Fryer Rooster Tacos
These are tacos, so the easiest way to serve them is with no matter you have already got. There’s no “proper” topping combo right here, simply what sounds good and feels straightforward.
Easy Toppings
- Begin with one or two and name it executed:
- Lettuce or cabbage for crunch
- Tomatoes, salsa, or pico for freshness
- Bitter cream, Greek yogurt, or guacamole for creaminess
- Avocado slices, pickled purple onions, or jalapeños for further taste
- Cilantro if you happen to prefer it
You don’t want all of those. Use what you’ve got and skip the remainder.
Add a Slaw (Non-compulsory)
If you’d like one thing somewhat further however nonetheless low effort, a easy slaw works nicely:
Each might be made forward and are straightforward to regulate based mostly on what’s in your fridge. If making slaw seems like an excessive amount of, simply follow taco toppings and transfer on.
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