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Coming Out at 50: Love, Loss, and Residing My Fact

Shahzaib by Shahzaib
August 29, 2025
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Coming Out at 50: Love, Loss, and Residing My Fact
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“The privilege of a lifetime is to develop into who you actually are.” ~Carl Jung

All of us had a wild trip throughout the pandemic, am I proper? Mine included falling in love with a girl. At fifty years outdated.

That’s not one thing I anticipated. However isn’t that how life goes?

At some point you’re baking sourdough and making an attempt to not contact your face, and the following you’re popping out to the world and dropping half your loved ones within the course of.

I’d been single for over 20 years—twenty-five years of dangerous dates, some good remedy, and quiet Friday nights. I’d survived abuse, betrayal, and abandonment.

I’d been struggling to make peace with my solitude. My largest worry was dying alone in my condo and never being found for days. It felt very doable.

Attempting to just accept that this was pretty much as good because it will get didn’t depart me in state of letting go however in a state of absolute dread.

Deep down, I used to be aching to be seen. To be chosen. To really feel at residence. To belong to somebody. Then I met her. And my life cracked huge open.

This wasn’t only a late-in-life love story. This was a narrative about turning into who I actually am—about peeling again a long time of disgrace, “am-I-gay?” denial, and internalized homophobia.

It was about stepping absolutely into my very own pores and skin. And the worth of authenticity? For us, it was being shunned.

Neither of us had explored this path earlier than, so when my now-wife got here out to her devoutly Catholic household, they instructed her she was going to hell.

They known as her an abomination.

Her mom hung up on her and by no means known as again. That was years in the past, and the silence nonetheless rings in our residence.

That cellphone name nonetheless makes my abdomen knot. It wasn’t even my mom, however I felt it in my bones. I’d been orphaned as a teen, and I knew that form of reducing loss.

However this was totally different. This was intentional. This was betrayal within the title of righteousness.

There are siblings, in-laws, nieces, and nephews who declare to “assist us,” however their actions say in any other case. We’re invited to some occasions and not noted of others. They conceal the reality from the youngsters like we’re shameful secrets and techniques.

We present up, smile, make small discuss, and depart. Nobody asks how we’re doing. Nobody mentions our wedding ceremony. We invited them.

And you already know what? I’m offended.

I’m offended as a result of they get to fake they’re not a part of the hurt.

I’m offended as a result of they preach love and acceptance, nevertheless it solely extends to the individuals who match their mildew.

I’m offended as a result of my spouse, the kindest human I do know, cries at nighttime generally and says, “Perhaps I shouldn’t have instructed them.”

However I’m additionally offended as a result of we did the courageous factor. And bravado shouldn’t price this a lot, nevertheless it usually does.

We tried to seek out methods to “cross.” To stay a half-truth.

We mentioned protecting issues quiet “for the sake of the youngsters.” However finally, we knew any ruse would collapse. 4 youngsters have huge mouths. And love deserves the sunshine.

We wished to be fashions of integrity—for ourselves and for them. So we got here out. Absolutely. And paid the worth.

It’s laborious to clarify what it feels wish to be ghosted by a complete household. It’s grief, sure, but in addition rage. Deep, blistering rage. It’s the disorienting sense that you’re each an excessive amount of and never sufficient on the identical time. And it brings up every little thing.

All of the outdated tales from my childhood: that I needed to earn love. That I wasn’t lovable except I used to be good. That my voice didn’t matter. That taking over area was harmful.

These lies have been hardwired into my nervous system. However this new rejection? It cracked them huge open. And inside that crack, I discovered a painful fact:

Residing authentically can price you individuals you thought would by no means depart. However residing inauthentically prices you your self.

So, right here’s what I’ve discovered, for anybody navigating the heartbreak of being rejected for who you like or who you might be:

1. Grieve it.

Don’t skip over the ache. Really feel it. Let it rage. You’re allowed to be damage. You’re allowed to be livid. You’re allowed to be human.

Journaling helps. Venting to supportive associates helps. Discovering individuals who get it helps.

Worry can strip individuals of their humanity. Combat worry.

2. Construct your chosen household.

Discover your individuals. Those who cheer for you, maintain you, and textual content you dumb memes whenever you’re unhappy. They’re actual. They rely.

Fortunately, my siblings have been accepting ‘sufficient.’ They don’t hate. They might not be absolutely snug, however they’ve by no means excluded us.

And my Irish spouse has loads of cousins, aunts, and uncles who’ve heard our story and have proven as much as assist us and champion us.

Our current circle of associates by no means batted an eye fixed or skipped a beat in giving us love and assist.

3. Cease performing.

Even when it feels safer. Even when it wins you approval. It’s exhausting and soul-crushing. You’re not right here to be palatable; you’re right here to be complete.

My 4 stepchildren have adjusted properly as a result of we have now owned our fact whereas staying gracious.

The children can spend time with their grandma and kin it doesn’t matter what they consider us.

It’s their relationship to develop and foster on their very own, and finally the youngsters will come to their very own conclusions.

We are going to proceed to mannequin that love is love.

4. Give your internal little one the love she missed.

Your internal little one deserved unconditional acceptance. They nonetheless do. Converse to them gently. Present them they’re secure now.

This took effort for me. And for my spouse. It’s been a technique of grieving and letting go—of rebuilding our lives and identities.

Rejection has been a theme in my life, and it hit laborious. Particularly when I’ve all the time longed for household.

However I understand my household is throughout the partitions of my own residence, and there’s lots for anybody else I permit to enter it.

5. Maintain the boundary.

You don’t should chase individuals who can’t see your price. You don’t have to clarify your humanity. You aren’t an excessive amount of. They’re merely not prepared.

We proceed to achieve out to my spouse’s siblings as a result of they and their youngsters might be round so much longer than their mom will (their dad died three years in the past). They stay a mile away.

And though they are saying they’re “Switzerland,” and I say they’re complicit, I do know they struggle in their very own methods to stroll a center line.

Generally, I’m struck by unhappiness as this seems like we have now misplaced one thing, and, different instances, I’m open to the methods they present up while not having to guage or quantify it.

The reality is, I nonetheless have days the place the unhappiness grabs me unexpectedly—at weddings, holidays, or after I see how tender my spouse is with our children and surprise how anybody may deny her love.

However largely, I really feel proud.

I did one thing actually f***ing courageous.

I finished asking for permission to exist.

I didn’t do it at twenty. I didn’t even do it at forty. I did it at fifty. And that’s okay. That counts.

For those who’re on the market pondering you’ve missed your likelihood, or that it’s too late to begin over—I promise you, it’s not. You don’t want a pandemic both.

You’re not too late.

You’re proper on time.

About Jenn Hoffman

Jenn Hoffman, LCSW is a trauma therapist, author, and late-blooming lesbian residing in New England. She believes in chosen household, nervous system therapeutic, and that it’s by no means too late to stay your fact. You will discover her free trauma and grounding guides at www.instarhealing.com.

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