NutritionFacts.org has a variety of assets that can assist you in your journey to a more healthy life.
Primers
The How To not Die Documentary
In celebration of the tenth anniversary of the publication of How To not Die, the Greenbaum Basis commissioned a documentary about Dr. Greger’s life and work. The movie additionally contains interviews with most of the main luminaries within the evidence-based diet motion.
Every day Dozen Meal Planning Information
The healthiest eating regimen is one which maximizes the consumption of foods-as-grown—complete plant-based meals—and minimizes the consumption of processed and animal-based meals. In his New York Occasions Finest Vendor, How To not Die, Dr. Greger covers the whys of consuming healthfully, exploring eating regimen’s function within the prevention, therapy, and generally even reversal of the fifteen main causes of demise in the US, earlier than diving into the hows of consuming healthfully and sharing his Every day Dozen guidelines, grocery purchasing suggestions, and meal planning concepts.
In our Every day Dozen Meal Planning Information, we stroll you thru the steps of incorporating the Every day Dozen into your life and offer you further methods that can assist you construct extra healthful consuming habits. Obtain your free copy of the information right this moment.
Infographics
All in favour of Spanish infographics or Chinese language infographics?
Social Media
E-mail Sequence
We provide three, free, partaking and motivating e mail sequence to assist you in dwelling healthfully:
- Be a part of us for our Easy methods to Dwell Longer sequence, the place we undergo a number of the most essential info Dr. Greger uncovered on the science behind wholesome ageing. Join for this free e mail sequence and discover ways to dwell longer, vibrantly.
- Our weekly Plant-Primarily based Dwelling e mail sequence provides you easy takeaways and actionable recommendations on wholesome consuming. Whether or not you’re new to an entire meals, plant-based way of life or would profit from reminders on a number of the key elements of evidence-based diet, this free sequence is for you.
- Be a part of us for 11 weeks of Every day Dozen assist emails that can assist you Do the Dozen with ease. Join this free sequence right this moment.
Dr. Greger’s Dwell Displays
From the consolation of your personal residence, be part of Dr. Greger as he dives into the content material of every of his acclaimed books with these recordings of his dwell shows. Make sure you try his latest presentation on ultra-processed meals.
Optimum Nutrient Suggestions
Take a look at our Optimum Nutrient Suggestions for extra on vitamin B12, calcium, vitamin D, omega-3 fatty acids, iodine, iron, and selenium.
Subject Pages
To view our complete video library organized by topic, discover our matter pages.
Recipes
Every recipe in our assortment makes use of solely health-promoting substances, primarily based on Dr. Greger’s Every day Dozen and eating by visitors mild system. These complete meals, plant-based dishes, sauces, condiments, and sides come from The How To not Age Cookbook, The How To not Die Cookbook, and The How To not Weight loss program Cookbook, a part of Dr. Greger’s award-winning sequence, in addition to contributions from the NutritionFacts.org group and pals.
Podcast
Take heed to the Vitamin Information with Dr. Greger podcast when you’re on the street, having fun with a stroll, cooking a scrumptious meal in your kitchen, or enjoyable in a favourite spot.
Dwell Q&As
Be a part of Dr. Greger dwell every month for an thrilling Q&A. Join for our free e-newsletter to get the date and hyperlink of the upcoming dwell Q&A straight in your inbox. You may as well try previous Q&A periods recordings.
Webinars
Six of our webinars at the moment are accessible for on-demand CME credit through the LearnWorlds platform. What’s a CME? CME stands for Persevering with Medical Training for docs and different medical professionals. Physicians must get a certain quantity of credit to remain licensed, and we’re honored we are able to supply accredited lessons.
Worldwide Content material
Your entire NutritionFacts.org web site has been translated into Spanish, and we even have Spanish Fb and Instagram pages. On DrGreger.org, you’ll discover shirts, stickers, and Proof-Primarily based Consuming Guides in Spanish, too.
Take a look at our NutritionFacts in China web page for hyperlinks to all our Chinese language content material, together with social media, books, and infographics. On DrGreger.org, we even have shirts and Proof-Primarily based Consuming Guides in Chinese language.
Dr. Greger’s books have been translated in lots of languages. Take a look at this web page for extra info.
Wish to see all of the NutritionFacts movies accessible in your language? Go to our search web page and take a look at the ‘Subtitle Language’ menu on the appropriate aspect or press the ‘Filters’ button for those who’re on a cellular gadget. After you make your choice, the outcomes will checklist all of the movies subtitled in that language. For directions on find out how to entry subtitles and translations in our movies, see Closed Captions and Translations. For extra on translations, try our Info About Our Translated Assets web page.
Supporter Rewards and Recognition
As a token of our gratitude, thanks presents can be found for every donation tier. You’ll have the chance to opt-in as soon as your donation is made. Thanks!
Host a Screening
Share the most recent in evidence-based diet together with your neighborhood by internet hosting a free screening of Dr. Greger’s How To not Die, Proof-Primarily based Weight Loss, or How To not Age presentation. Every video runs for roughly one hour. Your free Digital Occasion Package will embrace the video, an introduction to NutritionFacts, and suggestions for internet hosting. An attractive, enjoyable trivia recreation for attendees can also be included within the How To not Die and Proof-Primarily based Weight Loss screening kits. Every screening occasion is roughly two hours lengthy.
By offering these enjoyable and academic occasion kits, we hope to make it simpler than ever to unfold the message about evidence-based consuming.
Volunteer
In case you are considering volunteering with NutritionFacts.org, try our open positions. Additionally, please think about subscribing to our Vitamin Mission E-newsletter.
Talking Tour
Wish to see Dr. Greger in particular person and get your books signed? Take a look at his talking tour calendar.
DrGreger.org
Within the DrGreger.org retailer, you’ll find digital downloads of our video collections, shirts, and outreach supplies.
The Every day Dozen App
|
Obtain the free Every day Dozen app right this moment and begin together with a number of the healthiest meals in your eating regimen. Monitor your servings, analyze your progress, and study alongside the way in which. The app is out there within the App Retailer and Google Play. |
 |
Discussion about this post