I’ve been down some deep rabbit holes over the previous few years.
After I discover one thing that sparks my curiosity, I grow to be obsessive about studying all the things I can about it.
I’ve found issues like astrology, human design, David Kibbe’s model system, coloration evaluation, and Ikigai, all of which have led me to a deeper understanding of myself and my private preferences.
I’ve had a-ha seconds after studying that my astrology placements can clarify my love for writing or that outsized, stylish garments don’t work on me as a result of I’m a Smooth Traditional in Kibbe’s model system.
These programs and labels will be useful as a result of they validate and ensure what we already learn about ourselves. They assist us identify complicated ideas and supply parameters that cut back evaluation paralysis.
However there’s one downside.
My curiosity in these programs and persona assessments begins as excited curiosity after which shortly slips into an all-consuming have to get all the things ‘proper.’ It’s straightforward for an curiosity to grow to be an obsession (and due to Reddit, I do know I’m not the one one).
So are these programs really useful in the event that they trigger us to hyperfocus on making the ‘greatest’ or ‘proper’ choice?
Right now I’m sharing what I’ve realized from these programs, how we discover which means by way of them, and why I actually assume we prefer to label ourselves.
The rise of bins and labels
Let’s begin by speaking about totally different programs and labels so that you perceive what I’m referring to.
Forewarning: after studying this, you could fall into a few of your individual rabbit holes.
Kibbe Physique Sorts
Launched within the Nineteen Eighties, David Kibbe’s model system relies on 13 picture identities. These identities aren’t associated to the everyday fruit physique shapes (apple, pear, and many others.) however slightly how proportionate you look, whether or not you’re extra angular or rounded, and the way tall or quick you appear.

The thought is to decorate in a manner that enhances your pure options. Maybe you’ve at all times struggled to make clothes traits work, however you couldn’t determine why. Your Kibbe physique sort would possibly offer you some clues.
You’ll be able to attempt to determine which kind you’re utilizing on-line quizzes, however solely David Kibbe himself may give an correct typing. Due to this exclusivity, folks really feel they haven’t any alternative however to find out their very own sort, and there are subreddits to assist folks determine it out.
It’s all good enjoyable whenever you’re getting began, however it may well shortly grow to be irritating whenever you don’t fall neatly into one class or get caught making an attempt to comply with the rules.
Coloration Evaluation
Coloration evaluation (aka discovering your “greatest colours”) is one other system from the 80s that’s come again in full power. Are you a winter, summer season, spring, or autumn? Are you heat or cool, vibrant or muted, gentle or deep?

They are saying understanding your colours will enable you to look harmonious in your garments, and also you received’t must put on as a lot make-up as a result of the colours will do the give you the results you want (the truth that that is primarily focused at girls bettering their seems is a subject for one more time).
The issue is that some folks fall neatly into these seasons and others don’t. I’m embarrassed to confess that I’ve thrown my cash at 5 totally different digital coloration analysts solely to have all of them inform me I’m in numerous seasons.
I can hear you saying, “Simply put on the colours you want!” Sadly, my mind can’t appear to let me do this now that I learn about coloration evaluation. The perfectionist in me needs an identical wardrobe.
Astrology
Astrology is a system that helps us perceive ourselves and others by way of the motion of the planets. Maybe it’s a generational factor or simply the bubble I’m in, however astrology appears much less taboo as we speak than it was up to now.

Astrology may give you a greater understanding of who you’re and enable you to interpret your present part of life. It’s possible you’ll know you’re a Leo, however are you aware the place the moon was whenever you have been born and the way which will have an effect on your emotional wants? Or how about the place Mars at present is and the way which will have an effect on your motivation ranges?
Due to its potential to interpret future occasions, the quote goes: “Millionaires don’t have astrologers; billionaires do.”
Whereas astrology will be useful if you know the way to make use of it, utilizing it within the flawed manner can create detrimental stereotypes and generalizations.
Human Design
There’s one other system associated to astrology referred to as Human Design which will help you perceive stay your each day life with ease.

Relying in your sort, you may decide whether or not one of the best use of your power is to be an initiator of latest concepts (Manifestors), to be a workhorse and get issues accomplished (Mills), to comply with your many pursuits (Manifesting Generator), to be a information to others (Projectors), or to easily observe the world and replicate again what you be taught (Reflectors).
This one opened my eyes to the concept our fashionable world tells everybody they should be initiators and workhorses, but many individuals usually are not designed to make use of their power that manner (maybe that is one cause why burnout and continual fatigue are so prevalent as we speak).
Why we put ourselves in bins

Possibly you’ve gone down the identical rabbit holes as I’ve, or maybe these programs have by no means piqued your curiosity.
Both manner, we people prefer to put folks into bins even after we say we don’t.
The query I discover myself asking is: What am I REALLY searching for to grasp about myself by way of these programs?
For me, the attraction is a set of parameters which have the potential to make my life simpler.
If I do know that I’m a sure physique sort within the Kibbe system and my coloration season is True Autumn, perhaps I’ll waste much less cash on garments that don’t swimsuit me.
If I do know that I’m an INFJ within the Myers-Briggs Kind Indicator, I can really feel higher about my want for alone time.
Maybe all of that is to say that I’m a perfectionist who needs a algorithm to comply with as a result of I feel that may make my life simpler.
However is searching for an out of doors system as an inside guidebook the best way to go?
In an version of Oliver Burkeman’s publication titled ‘Techniques vs. life’, he writes:
Many people yearn to discover a system or algorithm or life philosophy that would by some means stay life for us, on our behalf, so that when we’d pledged allegiance to the rulebook, we wouldn’t must face the messiness and discomfort of truly displaying up, second after second.
If I actually dig deep, I need these programs to present me confidence in myself once I really feel unworthy.
Possibly if I comply with the principles and tips completely, I received’t must cope with any discomfort that makes me really feel self-conscious.
However life doesn’t work that manner.
Changing into too reliant on an out of doors algorithm means we lose our private preferences within the seek for what’s proper or excellent.
The search for self-understanding shouldn’t grow to be a pursuit of perfection.
Are these programs pointless?
So, if we will’t depend on these bins and programs to outline who we’re, does that imply they’re fully pointless?
I don’t assume so. In spite of everything, they will help us make sense of the world and discover which means in summary methods.
It’s completely comprehensible to need a sense of which means in life since nobody needs to waste their time and power. However looking for the proper system and making an attempt to comply with it to a T would possibly finish in wasted time and power anyway.
A part of the enjoyable of life is seeing what involves us after we’re not pushing, not looking for solutions, and never making an attempt to make issues excellent. All it’s important to do is ‘be’ – you’ll be you both manner.
Ultimately, making an attempt to depend on any system aside from your individual inside understanding will lead you additional away from what you need and wish.
Let your self include multitudes
Figuring out your persona traits or discovering your excellent colours isn’t essentially going to alter your life or provide the confidence you search.
There’s nothing flawed with utilizing these sorts of programs and labels; you simply must method them from a spot of curiosity slightly than perfection. In the event that they’re not enjoyable anymore, it might be time to let go.
If you happen to actually wish to really feel assured in your self, settle for that you may be a number of issues without delay. Be okay with being undefinable. Create your individual tips for all times as an alternative.
I write this as a message to you and to myself. It’s what I want to listen to to cease getting so caught up within the particulars.
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