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Roasted Garlic Tahini Sauce (for Pasta)

Shahzaib by Shahzaib
August 14, 2025
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Roasted garlic tahini sauce has a wealthy, creamy texture and is infused with the flavour of candy, savory roasted garlic cloves. Create scrumptious pasta suppers immediately by including the sauce to your favourite freshly cooked pasta form. Or, maintain a jar of the sauce in your fridge to make use of as a dip, sandwich unfold, or topping for grain bowls.

A roasted garlic tahini sauce has been used to make a light, creamy vegan pasta. It's served in a low, round white bowl.

This roasted garlic tahini sauce is adjoining to tahini dressing, which is a weekly staple in my residence.

What distinguishes the sauce from a dressing it’s thicker, richer consistency. It’s appropriate as a dip or a sandwich unfold. Nevertheless it’s downright very best for mixing with freshly cooked pasta and a splash of sizzling pasta water.

The sauce isn’t my first experiment with tahini and pasta (or noodle) mixture. Creamy tahini pesto and a curried tahini pasta salad are each favorites of mine, particularly throughout the summer time months.

An overhead image of a glass jar, which has been filled with creamy tahini pesto.An overhead image of a glass jar, which has been filled with creamy tahini pesto.
Curried Tahini Pasta Salad | The Full HelpingCurried Tahini Pasta Salad | The Full Helping

This sauce, and the pasta that outcomes from it, is paying homage to alfredo. Nevertheless, it’s a bit lighter than the assorted cashew or cauliflower-based alfredo sauces that I’ve made over time.

Extra importantly, it options the extreme and irresistable taste of roasted garlic.

The magic of roasted garlic + tahini

Roasted garlic and tahini are a super match.

Oven-roasting softens the aggressive, spicy kick of uncooked garlic cloves. The flavour of roasted garlic could be very practically candy, which is an ideal counterpoint to the slight bitterness of tahini.

I’ve relied on the roasted garlic and tahini combo to make white bean dip and smashed white bean salad.

A creamy vegan white bean dip has been piled into a small white bowl.A creamy vegan white bean dip has been piled into a small white bowl.

I suppose it was solely a matter of time earlier than I mixed the substances right into a sauce.

One jar, many pasta potentialities

Whereas it’s good to have a go-to listing of full pasta recipes, it’s additionally so helpful to have a trusty jar of sauce on the prepared.

From there, you’ll be able to gown up completely different pasta shapes and make any additions—protein or vegetable—that swimsuit you.

A jar of marinara sauce is a family staple for me and plenty of others, after all. Nevertheless it’s good to combine issues up, and it’s particularly good for many who don’t like or can’t tolerate tomato-based sauces to have a trusty different.

When you’ve acquired a jar of roasted garlic tahini sauce within the fridge, you’ll be able to take your pasta meals in lots of instructions. Strive including roasted greens, equivalent to eggplant, peppers, or cauliflower.

For one thing brisker and with extra texture distinction, you’ll be able to combine the roasted garlic tahini sauce and pasta with crisp, steamed veggies.

It’s so good with all method of peas: shelled peas, snow peas, or sugar snap peas. (That mixture is what you see pictured on this publish!)

A Grain, a Inexperienced, a Bean

A easy trinity of plant-based meals—grains, greens, and beans—will set you as much as create an array of superbly balanced and full meals. Convey the beans and grains in your pantry to life with greater than 80 healthful recipes and a world of potentialities!

If the grain + bean + inexperienced combo speaks to you, you’ll be able to create a pasta dish with crispy roasted chickpeas and frivolously sautéed spinach or kale. Or you might use chicken-style soy curls for an much more protein-packed meal.

Anybody, two, or three of those pasta dishes may seem in your dinner desk over the course of a pair weeks. As written, this recipe will create 4 servings, sufficient for about 8 ounces of pasta + add-ins.

Nevertheless, doubling the batch will provide you with one thing to freeze and use later. More and more, multi-tasking staple sauces like this one have develop into completely important to my meal prep.

Methods to make roasted garlic tahini sauce

The first step: roast the garlic

To roast garlic, I start by slicing the highest of a bulb of garlic off crosswise. I drizzle some oil over the uncovered cloves, then I wrap the entire bulb in foil.

This recipe calls for 2 bulbs of garlic, which feels like lots. However the great thing about roasting garlic is that even two bulbs gained’t be overpowering in taste. Oven-roasting mellows garlic in the very best approach.

When you’ve ready your bulbs for roasting, pop them into the oven for about 35 minutes.

A bulb of garlic with its top sliced off crosswise is pictured on top of a sheet of foil.A bulb of garlic with its top sliced off crosswise is pictured on top of a sheet of foil.
Reduce the highest of a bulb of garlic off and wrap it in foil for straightforward roasting.
Two bulbs of freshly roasted garlic are cut to expose caramelized cloves within. They rest on a small fluted plate.Two bulbs of freshly roasted garlic are cut to expose caramelized cloves within. They rest on a small fluted plate.
As soon as roasted, the cloves of garlic might be a deep, golden brown and really delicate.

After roasting, the garlic cloves may have shrunken and turned a golden shade. When you permit them to chill a bit, you ought to have the ability to pop them out of the bulb by squeezing it from the underside.

Step 2: Add the garlic to the tahini sauce base

After roasting the garlic, you’ll add it to the opposite substances wanted for the sauce.

These embody the standard suspects: tahini, water, lemon juice, olive oil, salt, and pepper. The olive oil helps to create an emulsified, silky texture when the sauce is added to pasta. With out it, the sauce is much less clean and opulent.

I additionally add dietary yeast to the sauce. This provides a touch of savory, tacky taste, which makes the sauce paying homage to, however not an identical to, alfredo.

Add all of those elements to your blender or meals processor. Squeeze the freshly roasted garlic cloves in after them.

Step 3: Mix (or course of)

Lastly, mix or course of the substances right into a silky sauce. Switch it to a jar and retailer the jar in your fridge for as much as 5 days, or freeze it for as much as six weeks.

A jar of creamy white sauce is poured into a glass storage container. It rests on a white surface.A jar of creamy white sauce is poured into a glass storage container. It rests on a white surface.
The sauce might be saved within the fridge for as much as 5 days or frozen for as much as six weeks.

Non-obligatory step 4: Make pasta

When you’d prefer to make pasta with the roasted garlic tahini sauce, go forward and produce a pot of frivolously salted water to a boil.

Add eight ounces of any pasta form to the water and cook dinner it in response to package deal directions (or to your most well-liked texture).

If you drain the pasta, be sure you reserve about one cup / 240ml of the recent pasta water. Return the pasta, together with some other elements you want (roasted or steamed greens, beans, toasted pine nuts, and so on.) to the pot over low warmth, together with the sauce.

Add a half cup / 120ml of the pasta water to the pot. Give every thing a stir and warmth it via. Proceed including splashes of pasta water as wanted, till the pasta is creamy however has some lightness and looseness. Plate and luxuriate in!

A roasted garlic tahini sauce has been used to make a light, creamy vegan pasta. It's served in a low, round white bowl.A roasted garlic tahini sauce has been used to make a light, creamy vegan pasta. It's served in a low, round white bowl.
The sauce might be saved or used immediately to make a creamy pasta with add-ins of selection.

Different serving recommendations

When you like the concept of this sauce however aren’t particularly enthusiastic about pasta, there are various different issues you should use it for.

Just a few bowls that may be particularly good with the sauce spooned on high: quinoa beet bowls, heat winter squash bowls, and vegan harvest bowls.

Remember the fact that the sauce is thick, supposed initially to be thinned with pasta water. I like to recommend diluting it with a couple of tablespoons of additional water for those who use it for drizzling.

A sandwich, made with toasted white bread, is pictured on a round, white plate. The sandwich is topped with mayonnaise, pickled vegetables, and slices of baked tofu.A sandwich, made with toasted white bread, is pictured on a round, white plate. The sandwich is topped with mayonnaise, pickled vegetables, and slices of baked tofu.
A white mixing bowl has been filled with chopped artichoke hearts, chickpeas, diced red onion, celery, mayonnaise, and seaweed flakes.A white mixing bowl has been filled with chopped artichoke hearts, chickpeas, diced red onion, celery, mayonnaise, and seaweed flakes.

I’d use the sauce for all types of sandwiches. Roasted garlic is such a extra attention-grabbing taste than conventional mayo! It might be a wonderful base for my vegan chickpea tuna with artichoke hearts and chickpeas, too.

Lastly, you’ll be able to strive serving the sauce as a dip. It’s nice with crudité, positive, nevertheless it’s additionally nice for dunking sheet pan smashed broccoli florets or roasted cauliflower florets, crispy artichokes, or air-fryer mushrooms.

A roasted garlic tahini sauce has been used to make a light, creamy vegan pasta. It's served in a low, round white bowl.

Roasted Garlic Tahini Sauce (for Pasta)

Creator – Gena Hamshaw

Prep Time: 5 minutes minutes

Cook dinner Time: 40 minutes minutes

Complete Time: 45 minutes minutes

Yields: 4 servings

  • 2 bulbs garlic
  • 2 tablespoons + 2 teaspoons olive oil, divided
  • 1/4 cup tahini (60 mL)
  • 1/4 cup water (60 mL)
  • 1 1/2-2 tablespoons freshly squeezed lemon juice (regulate to style)
  • 2 tablespoons dietary yeast
  • 1/2 teaspoon salt
  • Freshly floor black pepper to style
  • 8 ounces pasta form of selection (for serving, if desired)
  • Preheat the oven to 375°F / 190°C. Use a chef’s knife to slice off the highest 3/4-inch/2 cm of every bulb of garlic in a crosswise vogue, exposing the cloves. Drizzle every head with a teaspoon of olive oil. Wrap every bulb in foil and switch them to a baking sheet. Roast the bulbs for 30-35 minutes, or till the cloves are tender and browning. Set the bulbs apart to chill for 10 minutes.

  • Add the tahini, water, lemon juice (beginning with 1 1/2 tablespoons—you’ll be able to add extra to style when you mix up the sauce), the remaining 2 tablespoons olive oil, dietary yeast, salt, and pepper to a blender. Invert every of the 2 roasted garlic bulbs over the blender and squeeze out the entire roasted cloves into the sauce combination. 

  • Mix the sauce for 1-2 minutes, or till thick and clean. Switch it to an hermetic storage container. At this level, it may be saved for as much as 5 days within the fridge or frozen for as much as 6 weeks. 

  • If you’re prepared to make use of the sauce, boil your pasta form of selection in response to package deal directions. Drain the pasta, reserving about 1 cup / 240ml of the recent pasta water. Return the pasta, together with any add-ins of selection (roasted greens, a bean, steamed greens, and so on.) to the pot over low warmth, together with the sauce*. Add 1/2 cup / 120ml of the pasta water. Warmth and stir to include the sauce into the pasta and serve. 

  • The sauce might be saved in an hermetic container within the fridge for as much as 5 days and frozen for as much as six weeks.

*When you’re making smaller parts of pasta, reasonably than a full 8 ounces, you’ll want about 2-3 tablespoons of the sauce per 2-3 ounce serving of pasta. 
**Strive thinning the sauce with a pair tablespoons of water if utilizing it as a dip or a sauce for drizzling.
A roasted garlic tahini sauce has been used to make a light, creamy vegan pasta. It's served in a low, round white bowl.A roasted garlic tahini sauce has been used to make a light, creamy vegan pasta. It's served in a low, round white bowl.

When you’ve been aiming to make extra do-it-yourself staples and sauces currently—and particularly for those who love tahini—then this recipe will serve you properly. It’s simple and dependable, and I hope you’ll get pleasure from it!

xo

Tags: GarlicPastaRoastedSauceTahini
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Roasted Garlic Tahini Sauce (for Pasta)

Roasted Garlic Tahini Sauce (for Pasta)

August 14, 2025
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