What helped my youngsters with choosy consuming
Not making backup meals
I’m a former choosy eater who received a backup meal most nights of the week (I really like an enormous bowl of buttered noodles to this present day). However I made a decision early on to attempt to keep away from this with my very own youngsters within the hopes I might stave off some pickiness.
So I made only one dinner each night time–except for “Scrounge Nite”, a clean-out-the-fridge, choose-your-own-adventure scenario.
Did this imply we ate a whole lot of meals our youngsters appreciated already? Positive. Spaghetti, tacos, burgers, and grilled hen have all been fixtures.
However I additionally saved serving meals my husband and I appreciated that the children actually didn’t at first, like enchiladas or tofu bowls. And more often than not, they got here round. These meals may not have been their favorites, however they made do. And that was necessary to me.
Deconstructing blended meals can even assist make this technique smoother. That manner, there’s probably one thing–rice, a tortilla, a favourite veggie–that your little one likes and can eat.
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