• About Us
  • Privacy Policy
  • Disclaimer
  • Contact Us
Everydayofwellness
No Result
View All Result
  • Home
  • Nutrition
  • Fitness
  • Self-Care
  • Health News
  • Mental Health
  • Wellness Habits
  • Personal Development
  • Home
  • Nutrition
  • Fitness
  • Self-Care
  • Health News
  • Mental Health
  • Wellness Habits
  • Personal Development
No Result
View All Result
HealthNews
No Result
View All Result
Home Wellness Habits

Tiramisu Blended Oats – Match Foodie Finds

Shahzaib by Shahzaib
July 24, 2025
in Wellness Habits
0
Tiramisu Blended Oats – Match Foodie Finds
0
SHARES
0
VIEWS
Share on FacebookShare on Twitter


Savor the indulgent flavors of Tiramisu with my scrumptious Tiramisu Blended Oats recipe! Espresso-infused oats, creamy Greek yogurt, and comfy maple syrup come collectively on this tremendous easy meal prep breakfast concept that can depart you feeling energized.

Bowl of tiramisu topped with cocoa powder and chocolate chips on a wooden board, next to a sieve, oats, and scattered chocolate chips. A spoon is scooping a portion from the bowl.

I’m a sucker for any dessert, however Tiramisu has a particular place in my coronary heart! Principally, I really like something coffee-flavored. That’s why this Brown Sugar Shaken Espresso Martini is my signature drink after I exit. The one factor that beats a espresso cocktail is Tiramisu, in fact!

For these blended oats, all you gotta do is mix all of the elements, place them in your required container, and add the scrumptious maple yogurt topping. Sprinkle on some cocoa powder and mini chocolate chips for a final touch! Mmm-mmm.

  • Fast-cooking oats: I like to make use of quick-cooking oats for blended oat recipes as a result of they create a smoother consistency than rolled oats.
  • Espresso: This recipe calls for two pictures of espresso. Use your favourite sort!
  • Unsweetened almond milk: Almond milk helps to offer these oats a creamy consistency and provides some further vitamins.
  • Plain 2% Greek yogurt: Greek yogurt provides a scrumptious creaminess to the oats. It’s additionally wealthy in protein!
  • Maple syrup: We used maple syrup to sweeten our oats, however you should utilize any sweetener you’d like.
  • Chia seeds: Chia seeds add further vitamins and a thicker consistency to the oats.
  • Cocoa powder: A dusting of cocoa powder on prime provides a scrumptious chocolate taste to those oats.
  • Mini chocolate chips: These are elective, however they add a enjoyable texture and additional chocolate taste to the oats 😋

See the recipe card beneath for a full checklist of elements and quantities.

Ingredients in a blender: yogurt, chia seeds, salt, oats, and a liquid.
Top view of a blender filled with a frothy beige liquid, possibly a smoothie, on a white marble surface.

Sure, you may. Though, I extremely advocate utilizing espresso for this recipe, because it actually offers the oats that tiramisu-coffee taste. When you use espresso, be sure you brew a really sturdy cup of espresso. Chilly brew focus will work, too.

Different Enjoyable Topping Concepts

I saved it fairly easy with a dusting of cocoa powder and mini chocolate chips. However if you wish to get inventive, listed here are another enjoyable topping concepts:

  • Whipped cream: Add a dollop of whipped cream on prime for an additional creamy and decadent contact.
  • Cinnamon: Sprinkle some cinnamon on prime for just a little heat and spice.
  • Sliced almonds: Add some crunch by topping with sliced almonds.
  • Contemporary berries: For a fruity twist, add some contemporary berries like raspberries or strawberries on prime.

The quantity of milk relies on how thick you need your oats. If you need thinner oats, add extra milk. Simply observe that the longer the oats sit, the thicker they may get, and it’s okay so as to add extra milk proper earlier than consuming!

make it meal prep!

For a good quicker breakfast, you can also make a giant batch of those oats upfront. Simply portion out particular person servings in mason jars or containers and retailer them within the fridge. Be sure to add a splash of milk earlier than having fun with to loosen up the oats!

When you do resolve to make a giant batch of those oats, they may maintain nicely within the fridge for as much as 5 days when saved in an hermetic container.

Tiramisu in a ceramic cup topped with cocoa powder and chocolate chips, with a spoon scooping a portion.

  • Place all the elements for the bottom of the oats right into a blender. Mix till clean.

  • Switch the oats into 2 storage containers. Put aside.

  • Place the yogurt and maple syrup in a bowl and stir to mix.

  • High every oat cup with maple yogurt and sprinkle with cocoa powder and mini chocolate chips.

  • The quantity of milk relies on how thick you need your oats. Add extra milk for thinner oats. The longer the oats sit, the thicker they may get. It’s okay so as to add extra milk proper earlier than consuming.
  • I extremely advocate utilizing espresso for this recipe. It actually offers the oats that tiramisu, espresso taste. When you use espresso, be sure you brew a really sturdy cup of espresso. Chilly brew focus will work, too.

Energy: 294 kcal, Carbohydrates: 48 g, Protein: 15 g, Fats: 5 g, Fiber: 4 g, Sugar: 28 g

Diet info is routinely calculated, so ought to solely be used as an approximation.

Tags: BlendedFindsFitFoodieOatsTiramisu
Advertisement Banner
Previous Post

104 Resilience Quotes to Overcome Any Adversity

Next Post

Why Bipolar Dysfunction Shortens Lifespan by As much as 20 Years and What You Can Do

Shahzaib

Shahzaib

Next Post
Why Bipolar Dysfunction Shortens Lifespan by As much as 20 Years and What You Can Do

Why Bipolar Dysfunction Shortens Lifespan by As much as 20 Years and What You Can Do

Discussion about this post

Recommended

Spring smoothie date – The Fitnessista

Spring smoothie date – The Fitnessista

3 months ago
Consuming to Assist Management Most cancers Metastasis 

Consuming to Assist Management Most cancers Metastasis 

2 weeks ago

About Us

At Everyday of Wellness, we believe that true wellness is about nurturing your body, mind, and soul. Our mission is to inspire and empower you to take control of your health journey with practical tips, expert advice, and real-life stories that make wellness achievable for everyone. Whether you're looking to improve your nutrition, boost your fitness, prioritize your mental health, or adopt sustainable self-care habits, we’ve got you covered.

Categories

  • Fitness
  • Health News
  • Mental Health
  • Nutrition
  • Personal Development
  • Self-Care
  • Wellness Habits

Recent News

Tomato, Tomahto • Kath Eats

Tomato, Tomahto • Kath Eats

July 25, 2025
a protecting issue or a misunderstood measure?

a protecting issue or a misunderstood measure?

July 25, 2025
  • About Us
  • Privacy Policy
  • Disclaimer
  • Contact Us

© 2025 https://everydayofwellness.com/ - All Rights Reserved

No Result
View All Result
  • Home
  • Nutrition
  • Fitness
  • Self-Care
  • Health News
  • Mental Health
  • Wellness Habits
  • Personal Development

© 2025 https://everydayofwellness.com/ - All Rights Reserved