Hello associates! I’m SO excited to share this week’s episode with symptom assist coach Rachel Reimer, the place we discover the fascinating connection between feelings and the physique, and the way unprocessed stress can present up as power signs, ache, and even autoimmune points. Rachel shares how she helps purchasers uncover the emotional roots of their bodily illnesses – bridging the hole between conventional medication and emotional therapeutic. This dialog is such an eye-opener when you’ve ever felt caught in your therapeutic journey or puzzled what your physique is perhaps making an attempt to let you know.
Right here’s what we talk about:
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Rachel’s path from power sickness to turning into a symptom assist coach, also referred to as a medical intuitive
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How the physique makes use of signs as a sign that one thing deeper wants consideration
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The distinction between mental and emotional processing of stress
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The right way to determine unresolved feelings which may be saved within the physique
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Widespread emotional roots behind circumstances like again ache, thyroid points, and autoimmune illness
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The hyperlink between self-criticism, Kind-A tendencies, and power sickness
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Rachel’s “knot” train for emotional launch and symptom reduction
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Actual-life shopper transformations—from power ache to deep emotional therapeutic
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Why bodily therapeutic alone isn’t sufficient with out emotional integration
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And so. a lot. extra!
This one’s for anybody who’s ever mentioned “I’ve tried every part” and nonetheless hasn’t discovered solutions: Rachel’s perspective simply may change the best way you consider your well being endlessly.
196: Unlocking Emotional and Bodily Therapeutic By Physique Consciousness with Rachel Reimer
Right here’s extra about Rachel and her background:
Rachel Reimer believes that the physique can develop bodily signs (acutely or chronically) when unresolved emotional stress is current. As a substitute of rationalizing that the emotional stressor “isn’t so unhealthy”, Rachel has discovered that speaking by means of the stress can typically assist the physique really feel/perform higher. Throughout a session, Rachel’s aim is to know your bodily concern completely, assist determine what particular emotional stress she thinks could possibly be associated to the bodily concern (if any) and can then allow you to work by means of the unresolved emotional stress; with the hope that the bodily physique begins to perform and really feel higher.
Ebook a name together with her right here. (I had a name together with her this week and it was past all expectations.)
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Detailed present notes right here: https://fitnessista.com/podcast
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