What It Is, Who It is For + Why It Works

You both work nonstop attempting to catch up or keep away from your to-do record utterly — and it doesn’t matter what, it feels such as you’re falling behind.

If that sounds acquainted, this episode is for you.

Whether or not you’re new to the podcast or have been listening for years, I’m breaking down what Perfectionists Getting Shit Executed (PGSD) really is, who it’s for, and why it really works so effectively for perfectionist entrepreneurs who’re caught in overwhelm, procrastination, and self-doubt.

PGSD is a productiveness program that’s constructed particularly for perfectionist entrepreneurs. As an alternative of forcing your self to be extra disciplined or counting on willpower, you’ll learn to plan correctly, observe via persistently, and construct actual momentum in your small business. You’ll cease over-editing, overthinking, and burning your self out attempting to do every part completely — and eventually change into somebody who will get shit accomplished.

On this episode, I stroll you thru the PGSD Course of, share actual transformations from PGSDers, and assist you determine if it’s the proper subsequent step for you.

Enrollment Now Open: Be part of My Productiveness Program, Perfectionists Getting Shit Executed

If you happen to’re able to get out of your personal approach and take constant motion in your small business with out burning out, you need to be part of my productiveness program for perfectionist entrepreneurs referred to as Perfectionists Getting Shit Executed (PGSD).

Enrollment is open till 11:59pm EDT on Friday 11 April 2025. Click on right here to enroll right now​ and get instantaneous entry to every part inside this system.

Pay attention To The Episode

Take heed to the episode on the participant above, click on right here to obtain the episode and take it with you or pay attention anyplace you usually take heed to podcasts – simply discover Episode 529 of The Perfectionism Challenge Podcast!

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FULL EPISODE TRANSCRIPT

Introduction

Hello, and welcome to a different episode of The Perfectionism Challenge. A podcast filled with perfectionism recommendation for entrepreneurs. My title is Sam Laura Brown, I assist entrepreneurs launch their perfectionism handbrake, to allow them to get out of their very own approach and construct a satisfying and worthwhile enterprise. I’m the founding father of the Perfectionists Getting Shit Executed group teaching program, which is in any other case generally known as PGSD. And for much more perfectionism recommendation that can assist you with your small business, you possibly can observe me on Instagram @perfectionismproject.

Sam Laura Brown

Hello, and welcome to a different episode of the perfectionism mission, a podcast filled with perfectionism recommendation for entrepreneurs. My title is Sam Laura Brown. I assist entrepreneurs launch a perfectionism handbrake to allow them to get out of their very own approach and construct a satisfying and worthwhile enterprise. I’m the founding father of the Perfectionists Getting Shit Executed group teaching program, which is in any other case generally known as PGSD. And for much more perfectionism recommendation that can assist you with your small business, you possibly can observe me on Instagram at perfectionism mission.

I actually couldn’t be extra excited to be telling you about Perfectionists Getting Shit Executed and the way it’s gonna assist you get out of your personal approach in your small business. And so I’m gonna be actually sharing with you on this episode who it’s for, the way it will help you, what’s gonna occur when you’re inside, simply all these totally different sorts of issues so you possibly can resolve whether or not or not you’re going to be becoming a member of us. And simply so you already know the dates particularly, the doorways are actually open as you’re listening to this, and and enrollment is closing at 11:59PM New York time on Friday, April 11. So we’re strict with our deadline, so that you’ll want to enroll by then if you will be part of us. And you’ll go to samlaurabrown.com/pgsd to enroll.

I’ll hyperlink that for you within the present notes. You possibly can head there proper now if you wish to to seek out out a bit extra about issues, however this episode is absolutely going that can assist you get an actual really feel for what p g s d is like and if it’s for you. So let’s discuss, to begin with, why you had been right here, why you’re listening to this podcast. So almost certainly, my guess is that you just’re listening to this since you are getting in your personal approach in your small business. You determine as a perfectionist, and you may relate to that form of factor once I discuss it.

And the progress you’re making in your small business doesn’t mirror the potential that you already know you’ve. So that you at present really feel like there’s this mismatch that you just’re placing in a number of work, both bodily or no less than mentally, but it surely’s not being mirrored again in your income, within the quantity your small business is rising, in whether or not or not your family and friends are taking your small business severely. And so that you need to reconcile these two issues and have your small business really be what you already know it may be. And almost certainly, you wanna have your small business be one thing that’s financially secure, that may assist you, and might provide the life-style that you really want. So my guess is you’ll have the ability to relate to some of these items.

If you happen to take pleasure in listening to this podcast, possibly you’ve simply began listening, however a number of our PGSDers earlier than they enroll, these are a few of the issues that they’re combating. In order that they’re pushing aside sitting all the way down to work as a result of they don’t know what to work on first. They’ve obtained that lengthy to do record. It’s overwhelming they don’t even know the place to begin. They’re fluffing round once they had been meant to be having a productive day.

In order that they’re procrasti-cleaning. They’re principally doing something they’ll to keep away from doing the actual issues they know they should do. They’re struggling to belief that they’re engaged on the proper issues, and this results in a number of procrastinating as a result of they’re eager to see what everybody else is doing. And in the event that they’re doing it proper, they’re taking ten minute duties and having them change into an hour lengthy activity as a result of they’ll’t cease overthinking. They’re leaping from activity to activity to activity, leaving nearly every part half completed doing, social media detoxes, scrolling social media loads, after which deleting the app to try to keep on monitor and keep targeted and keep motivated.

They’ve lengthy to do lists that get longer all through the day, not shorter, and so they’re including increasingly to their plate. So unsure in the event you can relate to this, however that is the place our PGFCs usually are earlier than they enroll. So, additionally, you may need a financial institution of social media content material it is advisable to polish earlier than you possibly can publish. So you’ve been ending some issues, however relating to really sharing it with the world, you’re feeling prefer it wants a bit of bit extra tweaking. You’re scrambling to satisfy deadlines and pushing off necessary duties.

You’re ticking off the straightforward duties earlier than engaged on the necessary ones, and then you definately’re operating out of time for the necessary ones. So that you’re spending a number of time in your small business form of, like, doing issues and getting some stuff accomplished, however you already know it’s not the actual necessary activity that it is advisable to do. You don’t actually have a lot to point out for what number of hours you’re working, and also you’re apologizing to your associate for not ending your work day whenever you stated that you’d. If you’re working, like, admin is looming over you, so that you is likely to be up and down out of your desk doing a great deal of laundry. After which whenever you’re with your loved ones, your work is looming over you and all these half completed duties, and also you’re checking social media stats.

You’re resenting, and also you may not wanna admit this to anybody. However in the event you’re resentful of your loved ones, your mates, possibly your job when you have one for the time that they’re taking away from your small business, after which whenever you get time to work on your small business, you end up losing it. You’re burning your self out and needing to take time away continuously to recharge and realign and remotivate your self and get readability. So in the event you can relate to any of that, simply know that you’re the place a number of our PGSDers had been earlier than they signed up for PGSD and actually began to do the work to get out of their very own approach. So what I actually need you to know, in the event you take something away from my podcast, please take this away, that you just’re good.

You recognize a lot about the right way to market your small business. You’re a steady learner. You’re filled with concepts, and but you’re not doing the issues it is advisable to do. And the one purpose that’s taking place is since you haven’t been planning correctly as a perfectionist. So every part that I discussed is all a planning downside.

That’s what it comes again to. You don’t want extra time. I do know. Particularly now they’re children. I understand how tempting it may be to try to add extra time to our schedule to try to remedy for any productiveness concern that we’ve, but it surely’s actually about planning.

And most planning recommendation doesn’t really work for perfectionists. It turns our perfectionism handbrake on and makes us overthink, get into overwhelm, get into the all or nothing mindset, go into folks pleasing mode. There’s so many causes that standard planning recommendation doesn’t really work for perfectionists. Your observe via downside, it’s only a planning downside. Your burnout downside, it’s only a planning downside.

And whenever you learn to plan correctly as a perfectionist in a approach that will get your perfectionist mindset in your aspect so you possibly can observe via on a very powerful duties persistently, sustainably, productively, and courageously, it turns into simple to do the issues that you already know it is advisable to do. So that’s what I wanna be sure to know there’s nothing unsuitable with you, and you’re so near having the ability to create the enterprise that you really want, that you already know you’re able to creating. And it’s only a matter of studying the right way to plan correctly in order that the time that you just’re placing into your small business is definitely shifting your small business ahead slightly than burning you out. And anybody can learn to plan correctly as a perfectionist, and that’s what you’re going to be taught and grasp inside Perfectionists Getting Shit Executed. So possibly some stuff you’ve tried that haven’t labored relating to that is to do record and planners and time blocking.

So that you wanna be extra productive. You wanna get a very powerful issues accomplished. You actually wanna really feel like you’ve the wind at your again and also you’re making progress and creating momentum. So that you’ve tried totally different time administration methods. We perfectionists like to do record.

The the longer the higher. And we love checking off objects and actually feeling like we’re getting issues accomplished. Like, we love that feeling of being productive. So possibly you’ve tried a number of that totally different form of factor. I’ve accomplished episodes earlier than on why to do record don’t work for perfectionist, however you’ve tried that.

So that you’ve been attempting to plan correctly. You simply haven’t discovered the right way to plan in a approach that truly works for a perfectionist. You is likely to be including extra work hours, so waking up earlier, staying up later, working your lunch breaks to try to get extra accomplished and catch up. You’re discovering searching for a extra aligned advertising and marketing technique and taking over new initiatives and duties to maintain your self feeling motivated and impressed and actually simply hoping that in the event you can simply discover the proper advertising and marketing technique, the proper advertising and marketing platform, social media platform, then it’ll be simple to observe via. Possibly you’ve accomplished social media detoxes, purchased new stationery to try to preserve your self motivated, tried altering your work atmosphere.

So, like, you’ve possibly tried working from cafes and getting out of the home, or possibly you’ve tried doing up a nook of your home, or when you have a house workplace, a spare room, attempting to do issues up so that you’ve a greater atmosphere for work to try to preserve your self motivated, possibly been researching the right way to keep motivated. However your observe via downside, your burnout downside, it’s only a planning downside. And as I stated, anybody can learn to plan correctly as a perfectionist. So simply know that in the event you’ve tried all these issues I simply talked about as a way to get out of your personal approach and do the issues you already know it is advisable to do, there actually is nothing unsuitable with you, and you’re so near having the ability to be the one who follows via persistently, sustainably, productively, and courageously. So whenever you join PGSD and also you observe the PGSD prod oh my goodness.

Why can’t I discuss right now? The PGSD course of, which I’ll discuss in a second, you change into somebody who does a very powerful issues for his or her enterprise persistently, sustainably, productively, and courageously, somebody who can belief themselves to resolve on what’s most necessary. That’s one thing that I feel must be talked about. That approach, we will suppose like, however what’s a very powerful factor and the way will I do know what that’s and I can’t even belief myself to do this? However if you end up following this course of, you’ll be able to belief your self that what you’ve put in your calendar goes to get you to your targets and trusting your self to note if it’s not and having the ability to troubleshoot and proper for that.

So inside the first few weeks inside PGSD, right here’s what our PGSDers are usually experiencing. So to begin with, actually necessary, they’re feeling relieved that they lastly have a course of to observe that works with them and never in opposition to them. So it’s no extra uphill battle or attempting to repair themselves, however they really have a course of to work with that will get their perfectionist mindset on their aspect and helps them work alongside themselves. They’re planning their week out realistically in order that they not really feel overwhelmed. They’re studying and understanding extra about themselves than ever earlier than.

And these are folks, like, inside PGSD, everyone seems to be tremendous into private growth and all of that. It’s not like we’ve by no means accomplished that stuff earlier than, however inside PGSD and whenever you’re doing the PGSD course of and following that, which is plan correctly as a perfectionist, observe via along with your plans, relaxation with out guilt, and repeat. If you had been doing that, you’re studying extra about your self than you ever have in your life, even in the event you’re somebody who has accomplished so many hours of private growth. You’ve learn the books. You’ve listened to the podcast.

You’ve gone via the occasions. In order that they’re studying extra about themselves than ever. So that is inside the first few weeks. They’re recognizing that their enterprise is an actual enterprise, not only a pastime. And that is so necessary.

If you’re feeling proper now like your small business like, you’re simply form of plain enterprise proprietor that’s not really an actual factor, then it’s so highly effective when you’ll be able to really acknowledge you do have an actual enterprise. As a result of when you’ve that shift, that mindset shift, you begin displaying up in another way, and your small business begins making more cash. It naturally does as a result of now you really consider it’s an actual enterprise. In order that they’re getting readability on their true priorities and what’s going to transfer their enterprise ahead in a approach that feels aligned for them. That is actually necessary for perfectionists as a result of we love taking a look at what everybody else is doing, and we’ve all these concepts about what we must always do.

However they’re really getting readability on what issues for his or her enterprise and for them in a approach that basically feels in alignment with their values and isn’t filled with shoulds and have tos. They’re making necessary enterprise selections that they’d been pushing aside making for months. And, I imply, in our personal half, possibly even for years, this pertains to area of interest and what their supply is and pricing and packaging and branding and all these various things, like naming a podcast, for instance. These selections that we predict we’ve to make the proper one, and so we will spend so lengthy in that indecision not making any progress. Within the first few weeks inside PGSD, most of our PGSD is, if they’ve selections like that that they should make, they’re in a position to make them confidently and trusting themselves.

They’re implementing concepts which were on their thoughts for months, if not years. So initiatives that they’ve needed to begin, They’ve researched. Possibly they’ve even began it, however by no means, like, revealed something and put it out into the world. They’re in a position to really begin placing that into actuality. They’re changing busy work with needle movers and clear relaxation.

So in the event you can relate to what I stated earlier than about relating to, like, you really sit all the way down to work and also you tick off the straightforward duties as an alternative of the necessary duties, what occurs inside the first couple of weeks inside PGSD is that you just begin having the ability to with out, like, having to pressure or strain your self, you’re in a position to begin doing these needle movers as an alternative, the necessary issues. And as an alternative of spending a lot time working, you’re in a position to do the needle movers and do them in such a approach, like, with out overthinking and second guessing that it takes much less time, and then you definately’re in a position to have time for clear relaxation as effectively. So that you’re getting extra of the necessary stuff accomplished in much less time with extra relaxation, and that’s inside the first couple of weeks inside PGSD that may start taking place. And starting to make more cash and appeal to extra purchasers and clients, that is apparent. That is what occurs whenever you begin displaying up totally and doing the issues that you already know it is advisable to do, after which additionally having break day your small business in order that your mind can relaxation and recharge and give you unimaginable concepts.

And, really, even in the event you’re not arising with unimaginable concepts that you’ll, as a result of that’s simply how our brains like to work. We’re not sitting at our desk and we’re simply, like, going for a stroll with the canine or no matter. We’ve got these impressed moments. However when it comes time to work, you’ll really be excited to do it and motivated as a result of it received’t really feel such as you’re spending all day on this treadmill that by no means ends. However as a result of there’s such a a transparent begin and end to your day and also you’re in a position to stick with that and honor that with out having to really feel such as you didn’t get something accomplished or there’s all these things to make amends for, like, you’re in a position to really honor that, that it means you’re going to overlook your small business and, like, an absence makes the guts develop fonder form of approach.

And also you’ll be so eager to get again to work when that point comes slightly than dreading it, resenting it, feeling overwhelmed, feeling responsible about what hasn’t been accomplished. In order that’s inside the first few weeks inside PGSD. After which right here’s what occurs usually after three months inside PGSD. So we discuss with energy planning that you just make the three month dedication to energy planning. I’m gonna discuss {that a} bit extra in a minute.

And I talked about energy planning loads on the podcast, however we discuss in regards to the three month dedication to energy planning as a result of it’s actually necessary that, like, in the event you consider it like studying to drive, that it’s not like whenever you get within the automobile for the very first time that you just count on your self to be an knowledgeable driver, it’s gonna take a minute. However in the event you do make investments that point, you’re gonna have that ability full life on autopilot. In order that’s what energy planning is like. So after three months inside PGSD, our PGSDers are beginning every day feeling clear on precisely what to do and when to do it. They know what’s necessary and what’s not, and so they additionally know what’s necessary however must be left for later, whether or not that’s subsequent week or subsequent month.

They’re not feeling overwhelmed about what they must do. They’re so clear on, I do know precisely what to do, when to do it, and I can belief myself to do what I had deliberate to get myself again on monitor if I get off monitor, to make changes if there’s a disruption, to vary issues to a following week if that should occur. There’s a lot self belief that’s underpinning all of this. They usually belief as effectively that what they’ve put of their calendar will get them to their targets. So in case you are somebody who has been doing a number of procrastinator studying and procrastinator researching, then that is going to actually assist to eradicate that so that you just’re studying and implementing and studying from doing your personal experiences, not simply from what different folks have accomplished, however you aren’t implementing it your self.

So it’s so necessary that you’ll be able to develop this ability of trusting your self with what you’ve put in your calendar that it’s going to make a distinction, that it’s gonna be worthwhile. That alone reduces a lot resistance. Like, if proper now, you’re feeling a number of resistance relating to following via along with your plans. Most likely what’s occurring there and possibly another issues too is that you just don’t belief that it’s gonna be worthwhile, that your effort goes to repay. And so, in fact, you’re feeling immune to it.

So whenever you’re planning correctly, you’ll be able to belief that what’s in your calendar is definitely the proper factor to have in there. And when our PGSD is round that three month mark usually this actually occurs, like, six to eight weeks inside PGFC, however I’m saying three months. Then they spend their work time that is what they’re doing. Issues like posting to social media persistently with out overthinking within the drama about it, creating the very best high quality work and attracting extra purchasers and clients, doing huge image planning, and turning their concepts into actuality. So as an alternative of simply feeling like on this hamster wheel of attempting to do all like, put out these little fires that continuously come up and simply attempting to tick off the naked minimal to allow them to then have time to do this greater image planning.

And actually simply taking a look at, like if we take into consideration working within the enterprise versus on the enterprise, for your small business to develop, it is advisable to be performing some work on the enterprise. As in that’s that huge image planning that’s long run considering. That’s form of if you concentrate on I do know that is simply coming to me now, but when you concentrate on, once I simply had this picture of, like, somebody in a giant ship, like, a cruise ship form of factor, like, it is advisable to have occasions the place you’re on the you already know, behind the large wheel or no matter it’s referred to as, and you’re looking at the place you’re going, you’re planning the place you’re going, you’re, like, checking that you’re on monitor, so to talk. And then you definately’re gonna have time, particularly in the event you’re at a stage in your small business the place you don’t have contractors, workers serving to you, that you just’re going to be I don’t know. Now this analogy is falling aside in, like, the underside chamber space the place you’re, like, placing the gas in and doing no matter folks do to really make the boat run.

So that you’re gonna be needing to do each these issues. I’m sorry. That was a horrible analogy, however I hope it’s coming throughout. However it is advisable to have time whenever you’re wanting on the huge image and likewise whenever you had been doing the every day work, particularly earlier than you’ve a group to do this form of stuff. And so our PGSDers at round that three month mark are discovering that they’re doing a lot extra of that, and their enterprise is benefiting from that in so some ways as a result of they’re not simply, like, with their head down attempting to get to the place they wanna go, probably not figuring out the place they even wanna go or in the event that they’re even on monitor to that as a result of they don’t even have time to take a look at that huge image.

They’re self teaching and tremendous considering, so there’s a number of house of their day to be considering and reflecting and planning, as I stated, and never simply, like, you already know, writing and rewriting to do record. That’s not what I’m speaking about in any respect. It’s actually that huge image dreaming, which for lots of perfectionists, like, that’s one thing talking from expertise as effectively, that’s one thing that we will generally battle with as a result of we’re scared to have this dream, this huge imaginative and prescient, as a result of we don’t need to disappoint ourselves for if it doesn’t find yourself taking place, and we don’t wanna really feel silly or naive for believing huge issues can occur. However as you’re planning correctly and by advantage of that constructing self belief, you’ll be able to then begin to have these greater desires and visions with out that concern of disappointing your self and with out having to kinda squash these concepts earlier than you possibly can even discover them. They’re calmly working in the direction of necessary deadlines, and so they’re placing themselves ahead confidently for alternatives.

In order that’s of their work time. Additionally having much more relaxation time, trip time, pastime time, time that’s spent away from the enterprise as effectively. So I discuss clear relaxation, which is resting with out guilt. They’ve versatile construction that helps them work at their highest stage. I can’t emphasize sufficient how necessary and unimaginable that is when you’ve this as a result of particularly in the event you’ve come from like, I got here from a company atmosphere earlier than I used to be full time in my enterprise, that in case you are used to having a structured work day with a boss to maintain you accountable, after which it’s you and your small business the place there’s nobody to maintain you accountable and there’s no construction within the sense that except you create it via energy planning, that you’re then form of left with simply this open ended period of time.

Like, nobody’s telling you when the work day begins or the work day ends or what’s most necessary. Like, it is advisable to end this mission first after which that one later that it’s simply you and having construction that can be versatile and actually takes into consideration the realities of life, that there are gonna be disruptions. There’s gonna be distractions. There’s gonna be days the place you’re not feeling it. There’s gonna be days the place you’re unwell.

There’s gonna be days the place when you have kids, your kids are sick or they want you much more for no matter different purpose, that when you have versatile construction and likewise construction that may change as you be taught extra about your self and the way you’re employed greatest and the way you relaxation greatest and likewise that adjustments as you navigate totally different seasons of life, totally different seasons of enterprise, that you’ll be able to actually be such an unimaginable boss to your self and actually deliver out your greatest work. So after three months inside PGSD, our PGSDers are getting loads accomplished as a result of they’re decisive and clear on what issues most. They aren’t actually spending in any respect. I’m not gonna say zero, however scrolling on social media and unfulfilling display time is approach down in comparison with earlier than. Like, approach, approach, approach, approach, approach down.

They’re additionally discovering that in the event that they procrastinate, they’ll pull themselves of it actually rapidly. It’s not this huge deal. It’s not gonna damage the week. That beneath it, they’ve the assumption about themselves that they’re somebody who can observe via, that they’re somebody who will get shit accomplished. And so when that form of individual like, after getting that perception, which you develop via the observe of energy planning, after getting that and also you procrastinate, like, you go off activity, you go down a rabbit gap, god is aware of that’s simple to do, that it doesn’t change into this huge downside and, like, oh, right here I am going once more procrastinating and, like, I’ve ruined the week once more and no matter.

It’s identical to, oh, cool. I seen as effectively as a result of you’ve a brand new energy planning. Like, you really know what you had been meant to be doing. So you possibly can see whenever you’re procrastinating, whether or not that’s procrastinating like scrolling or that’s procrasti working and also you’re immediately engaged on a activity that’s utterly totally different to what you had deliberate. There’s a time and a spot for positive.

You possibly can regulate that stuff. It’s versatile. We’ve got the little tweaks that you may make to your calendar. However, additionally, it simply there’s a bit of alarm bell that’ll go off the place you’re like, oh, I’m really doing one thing apart from what I had deliberate. I wanna examine what my motivations are for that, and I can get myself again on monitor, particularly as a result of there’s no overwhelm.

Like, we’re not procrastinating as a result of we’re feeling so overwhelmed and attempting to get out of that feeling. They end every day feeling energized, productive. They end the week as effectively feeling that approach, and that is in it’s it’s every part. I imply, all of that is every part. It’s so so unimaginable whenever you’re in a position to create this for your self with planning correctly and the three month dedication and studying this that you’ll be able to get to the tip of the week.

And, like, not each week’s gonna go to plan, and there’ll be issues that don’t work out at occasions in your small business. It’s so necessary to know as effectively that, like, whenever you’re planning correctly, that doesn’t imply that each plan that you just put in your calendar will work. Like, this isn’t deliberate correctly, and also you’ll by no means must expertise any form of failure or disappointment or setback or impediment. However since you’ll be within the progress mindset about it, that stuff received’t be an issue anymore. And so that you’ll be resilient.

You’ll have the ability to bounce again. You’ll have the ability to downside remedy. And actually importantly, it is possible for you to to get to the tip of the week it doesn’t matter what form of week that was and be ok with it. And never simply on this, like, you already know, attempting to be constructive and put spin on issues and silver lining, however due to the weekly assessment step in energy planning, you’ll really be coaching your mind to note what you’ve achieved. So proper now, you’re really most likely doing issues whenever you suppose you’re you had nothing accomplished that week that you just did really accomplish a number of issues, however your mind is dismissing it as a result of perfectionist or nothing considering.

And so whenever you’re energy planning and planning correctly, you’re retraining your mind to really be extra real looking and goal about what occurred and really see the progress you make, that progress that as perfectionists, we are likely to dismiss as a result of except we obtained all the best way there, then we predict, effectively, we didn’t get any of the best way there in any respect. And that’s merely not the case. So PGSD is at that three month mark have clear boundaries between work and residential life, to allow them to be totally current in each. So once they’re working, they’re working. They’re getting shit accomplished.

They’re being productive. They’re doing what issues. And once they’re not working, as an alternative of feeling responsible, feeling resentful for whoever’s taking over their time, whether or not that’s one other individual or whether or not that’s their job, they’re in a position to be totally current in that have and never having to be desirous about, oh, there’s these items I must do later, and I’m unsure once I’m gonna get that accomplished. And identical to, we all know that feeling. I do know that feeling from a number of expertise with that previously.

So our PTSD is already at that three month mark, are actually in a position to have clear boundaries, begin work once they say they’ll begin work, and work once they say they’ll finish work. Which additionally, in the event you’re in a relationship or have kids, it’s so highly effective to know that, like, in the event you inform your associate that you just’ll be completed work right now at 04:30 and also you stroll out of your workplace or shut your laptop computer at 04:30, the sorts of issues that does on your relationship with your self, particularly, but in addition with them, simply the reliability it creates. And if you would like them to consider extra in your small business, then that’s such a strong option to do it that they’ll see you’re somebody that does what they stated you’d do. And sorry. I’m simply raving about this makes such a distinction.

You recognize what to do, and also you’re simply not doing it, and planning correctly is the reply to that. So additionally they, round that mark, rapidly discover once they’re getting in their very own approach and know the right way to get again out of it once more. So we’re not saying at three months, you’ll by no means end up procrastinating or feeling overwhelmed, And also you would possibly already know in PGSD, a part of that PGSD course of falling via 80% of time, we don’t goal for zero procrastination. That’s that each one or nothing considering. We goal for 80% observe via, and that’s what we concentrate on.

And there will likely be occasions you’ve a human mind. It likes to get off monitor. It likes to do various things and be distracted. And so there’s different occasions that it’ll be and your self consciousness will develop a lot. It’ll be much less apparent since you’ll be procrastinating on one thing that could be very justified and that different individuals are doing, however possibly isn’t really a needle mover for you at that time limit.

However you’ll have the ability to discover that and also you’ll have the ability set to get your self again on monitor with out beating your self up, with out shaming your self, with out feeling responsible about it. You’d simply be like, oh, I see myself deviating, and right here I am going to being again on monitor. So on account of all of this as effectively, they’re making more cash in much less time and doing it in a approach that feels aligned and sustainable to them. They’re getting clear relaxation. They’re current with their households.

They’re feeling extra linked to their purchasers and clients and followers. It’s simply if once more, if you already know what to do and also you’ve been attempting to resolve for this motivation downside, for this observe via downside, you’ve been burning out, all of it comes again to planning correctly, and anybody can learn to try this. So the highest three issues which might be actually gonna assist you get out of your personal approach is the PGSD course of. It’s all lined in that. So planning correctly as a perfectionist, following via, and resting with out guilt, and repeating that.

That’s the course of for getting out of your personal approach in your small business and having the ability to do a very powerful issues persistently, sustainably, productively, and courageously. And the best way to make this sustainable long run, so it’s not only a part, not only a spurt of productiveness, is with accountability and assist. And that’s what you’re gonna get inside PGSD. I’m gonna discuss {that a} bit extra in a second. However I wanna discuss to you about energy planning a bit extra and some questions possibly you may need round that or simply serving to you actually perceive what that’s going to be like.

So planning correctly as a perfectionist entails two fundamental issues. That’s setting your progress objective. That’s the very first thing you’ll do inside PGSD. We information you on how to do this. And utilizing energy planning on a weekly foundation.

So most objective setting recommendation let’s discuss in regards to the progress objective. Most objective setting recommendation doesn’t work for perfectionists the identical approach that almost all planning recommendation doesn’t. As a result of actually planning recommendation and objective setting tremendous associated. So a number of objective setting recommendation has us with our perfectionism handbrake totally on and makes us get in our personal approach. And so inside PGSD, we information you thru precisely what to do relating to setting a objective that’s going to be motivating with out making you’re feeling pressured and confused.

And when it’s this progress objective, simply to provide a bit of bit extra details about that. I’ve talked about on the podcast many occasions earlier than. So we set the expansion objective only a bit above what we at present consider is feasible for ourselves in order that we have to develop into the individual that can obtain that. As a lot as we love not disappointing ourselves and being real looking and being logical about issues and, you already know, not being naive or no matter, that it’s so highly effective for a perfectionist to set a objective that’s only a bit above what we consider is feasible as a result of it implies that we have to launch our perfectionism handbrake as a way to obtain it. Possibly not totally.

It’s not all or nothing. You get so many advantages simply from releasing it a bit of bit. Proper? However when you have this objective that requires you to develop the expansion objective, then you definately’re going to want to get out of your personal approach. Whereas a number of occasions after we set these real looking targets, the good targets, that we don’t must get out of our personal approach as a way to obtain them.

That’s why they really feel real looking as a result of current day us can get there. So we wanna problem that, problem our mind, and have a objective that isn’t going to emphasize us or strain us, and we set this objective in a specific approach inside PGSD with quarterly milestones. All of the directions there within the first module within the PGSD course of, and we information you thru it. And there’s so some ways you will get assist and training in order that you already know it’s set at the very best stage for you in the event you’re struggling to belief your self. Like, possibly with targets, you have a tendency to only have a number of targets, imprecise targets.

Possibly you haven’t actually had a objective. And this objective, by the best way, is a income objective. I received’t go on the rant proper now, however you’ve a enterprise. Companies want cash to develop. That’s the oxygen.

And in case your argument to that’s that you just love serving to folks, I need you to show your thoughts to charities who additionally love serving to folks. Properly, so do companies. A %. So do companies. However take into consideration charities.

What do they do? They fundraise. I e, they elevate cash as a result of additionally charities want cash as their oxygen. So it’s so highly effective to have your objective round income slightly than followers or some form of different factor that you just suppose, effectively, if I had sufficient followers, then they’ll purchase after which I’ll make a sure amount of cash. Like, we simply wanna have the objective be the precise objective that we’ve, not a objective round one thing we predict will get us to the objective.

So the objective is the income objective. That’s one thing that you just’re aiming in the direction of, and that’s gonna be an excellent match. However as I stated, we’re gonna information you thru it. It’s gonna be tailor-made to you. It’s not one dimension suits all, and right here’s what you need to be aiming for.

It’s actually about the place you’re at present at in your small business and likewise the place your perception stage is in the meanwhile. As a result of a number of occasions, we predict like, effectively, I I’ve discovered a lot about advertising and marketing. I’ve accomplished all of the programs. Like, I understand how to construct a enterprise. Like, I may inform another person the right way to construct a enterprise to one million {dollars}, in order that ought to be my objective.

And this was a a mistake I made with objective setting initially was that I believed if I intellectually knew the right way to get there, that that made it really feel attainable and that was, like, the place I ought to set my objective as an alternative of truly taking a look at what amount of cash would I wager on me making within the subsequent 12 months After which having the objective be only a bit above that slightly than, you already know, what, what objective do I’ve the mental data to create? So, anyway, all that’s inside PGSD. We information you thru it. Help, accountability, teaching, all that’s obtainable to you. After which we’ve energy planning, which is the second half.

It entails three steps, your energy hour, little tweaks, and your weekly assessment. So in your energy hour, I need you to consider this like sharpening the ax. So there’s an Abraham Lincoln quote that’s one thing alongside the traces of, give me six hours to cut down a tree, and I’ll spend 4 hours sharpening the ax. IE preparation issues. Like, the time that we put into making ready pays off relating to execution.

If we put together correctly, we plan correctly, we’re going to want much less time executing. So that is what your energy hour is. Because the title suggests, it’s an hour. We information you thru the complete course of for that inside PGSD. However, principally, what it entails is placing your needle movers and your clear relaxation in your digital calendar.

So after we’re energy planning, we work from a calendar, both iCal or Google Calendar, each of that are free, and also you commit. Tremendous necessary. We perfectionist are likely to over commit, which suggests we’re not dedicated in any respect. We’re beneath committing as a result of we all know we’re not gonna get all of it accomplished. So it’s not actual dedication.

So we decide to what’s in our calendar figuring out that we will make changes, which brings me to the second step, which is little tweaks. So we make changes to our calendar so we at all times know what to work on and are in a position to get every part accomplished with out feeling pressured or overwhelmed. So I need you to consider this step as, like, Google Maps. If you concentrate on driving to a vacation spot, you already know, you set your vacation spot in. After which in the event you get off target, possibly there’s one thing blocking you from going the street that it is advisable to go or a greater route turns into obtainable, the faster one, that it reroutes you.

It adjusts the plan so that you just nonetheless know the place to drive. It doesn’t identical to, if you must take say one thing occurs as an accident. Now Google Maps is fairly refined and noise that stuff and might inform you upfront, however simply think about it didn’t have that. And also you’re driving and there’s an accident. Oh, this simply occurred.

There’s an accident. And you must go on a special street to what you’re used to occurring, like what it suggests. So what tends to occur with most perfectionists after we’re working from a calendar and possibly you’re following, like, time blocking or one thing like that, that we aren’t updating our calendar to maintain it workable. So on this analogy, in the event you needed to go on this totally different street, it’s like if Google Maps stored telling you the directions as in the event you went on the street you had been meant to go on however couldn’t. And now you’re misplaced.

You’re utterly misplaced. It’s so overwhelming. You don’t have any thought the place you’re, what you’re meant to be doing, the place to drive as a result of it didn’t regulate. It didn’t preserve it workable. And so it’s nonetheless like, okay.

Now you need to be turning proper whenever you’re like, there’s no proper flip. I’m in a totally totally different location, and it turns into utterly ineffective. So in the event you’ve labored from a calendar earlier than, one of many causes that it may need been actually difficult for you and felt actually, like, strain y and then you definately felt behind was since you weren’t really doing little tweaks. You weren’t permitting your plans to replace and keep workable in order that at any given time limit, you at all times know precisely what it is advisable to work on. And, additionally, if one thing comes up and also you’re not in a position to get issues accomplished, say, possibly within the day or the week that you just plan to, you’re in a position to transfer these issues ahead in your calendar figuring out that future you is gonna have a look at them in your energy hour and have the ability to put them in the proper place and prioritize them.

And, like, there’s this belief that if I can’t do it precisely once I plan, it’s nonetheless going to get accomplished inside the time-frame it must get accomplished. Or possibly it wasn’t even necessary in any respect, and that’s what it’s gonna disclose to me, and I can delete it utterly. However every part goes to get accomplished, and that simply creates such a way of calm and peace and ease if you end up going about your day. So then there’s a weekly assessment. That is the third step.

So we’ve energy hour, little tweaks, weekly assessment. So that is whenever you mirror and debrief on the week. And I need you to consider this like I’ve been nerdy about house stuff since I can bear in mind. I bear in mind I took a guide. Didn’t take it.

I borrowed a guide about Pluto from the library once I was in, like, 12 months one, and I didn’t return it in time. And I obtained in a lot hassle, however I simply was, like, so obsessive about something house associated. So, anyway, take into consideration NASA. Everyone knows NASA, the astronauts. And what they do, they’re actually targeted on steady studying, in fact, as a result of it’s catastrophic, like, life or demise in the event that they make huge errors and even little errors.

In order that they’re all about steady studying, and a part of that’s doing a debrief. So after a coaching train or after a mission, they are going to do a group debrief the place they are going to mirror on primarily what labored, what didn’t work, what they should do in another way. And they’re going to try this taking full accountability and with full transparency in order that it’s the best debrief it may be. And in order that’s what we do after we’re energy planning. In our weekly assessment, we’re reflecting on the week and celebrating, which is one thing as perfectionist we frequently must observe.

And we’re additionally in a very type and self compassionate approach. We’re noticing what isn’t working for us or the place we is likely to be getting in our personal approach or getting off monitor or getting in our personal head about one thing. And we’re in a position to downside remedy and resolution discover for that. After which it means after we come to our subsequent energy hour, we’re in a position to like how NASA would do their group debrief, after which they go into the following coaching train. They’re not like, effectively, we’re simply gonna attempt it the identical approach we did final time and cross our fingers and hope it’s higher.

They usually don’t simply go for a vibe of, like, that didn’t actually really feel nice, and so let’s simply attempt it once more. Like, they examine it to allow them to do higher, and so they have very tangible motion steps. And in order that’s what we do relating to the weekly assessment That we’re not simply left with this imprecise, like, I’m gonna procrastinate much less, and I’m gonna observe via extra. No matter. We’re very particular about simply a few issues.

We don’t wanna have this, like, lengthy record. A few issues that we’re gonna concentrate on within the following week or change about our plans. Possibly we’ve been having our clear relaxation within the night as a result of we predict that’s what we must always do, however, really, possibly it could work effectively for us within the morning and to work a bit later. So we’re gonna experiment with that. Like, we’ve very tangible takeaways in order that subsequent week will likely be higher, so to talk, than the previous week.

And if you concentrate on even only a three month dedication, three months of doing that, like, the compound impact of week on week on week, that steady studying doesn’t even take lengthy to do it. And that is just like the irony of perfectionism. We love being productive. We love steady studying, that form of factor. And but, if we’ve our hand break on, it feels very weak to mirror and to actually check out issues and to note what’s working, what isn’t working.

So we are likely to wanna skip this step, have a little bit of resistance to it. If that’s you, completely okay. However I actually wanna encourage you to do that weekly assessment. We’ve obtained the prompts in PGSD, however I principally went via them. It’s alongside the traces of what labored or what didn’t, what to do in another way.

And you’re like NASA finding out what’s simply occurred in order that subsequent time, it’s going to be higher. Even in the event you don’t really even take these tangible motion steps away simply via the the character of reflection and doing that totally and transparently. And even when, like there’s gonna be so many issues within the week that occur that you just don’t get to take a look at. That’s the character of it, and that’s okay. It’s not all or nothing.

You possibly can simply have a fast look, fifteen, twenty minutes, thirty minutes if you would like, and determine a few issues for the next week to work on. And three months of that, like, week on week simply compounds so quickly. In order that’s what energy planning is like. That’s the way it helps you get out of your personal approach, and it’s actually a course of that, as I stated, gives versatile construction, helps your well-being. So it’s not nearly getting shit accomplished at any value.

It’s about getting every part accomplished with out burning out. And by every part, I imply a very powerful issues and doing that persistently, sustainably, productively, and courageously. Having the ability to present up for your self, having the ability to have your personal again, doing that in a self compassionate approach, which possibly you haven’t skilled earlier than. So there’s that to sit up for as effectively whenever you’re inside PGST, that you can be getting extra accomplished in much less time with out burning out, really having fun with the each day of your small business, being current in your break day, being current in your time within the enterprise, not form of, like, one foot in, one foot out. And what I wanna share as effectively about energy planning is how necessary it was once I grew to become a mom.

So I used to be already energy planning earlier than I had children, however simply having the ability to have a ability set and likewise self belief. And I’ve simply made a lot like, I nonetheless have work to do round that, however I’ve, oh my god, leaps and bounds. Come thus far with that, because of energy planning and my progress objective. Like, the expansion objective is what helps you determine the needle movers and what’s necessary. You could have that vacation spot within the GPS to know in the event you’re driving in the proper course.

So once I grew to become a mother and, like, initially, once I grew to become a mother, a number of that point in my calendar was simply, like, days and days and days of fresh relaxation. Like, I wasn’t doing enterprise stuff, however figuring out that I had this ability set round like, if I did have work time, having the ability to work and know what to do and never have the overwhelm, particularly as a result of I and particularly initially, I didn’t have a lot work time in any respect. And so I actually needed to verify I used to be utilizing that point properly and that it was value not being with my new child in order that I may do the issues that I used to be doing. After which due to the facility planning as effectively, once I was with my children, I’m not good, my mind wanders off, particularly when you’ve a new child who can’t discuss again or, like, even smile initially. I provide you with any of that interplay.

However I used to be in a position to be a lot extra current as a result of I wasn’t confused about all of the issues I must do and when are they gonna get accomplished. Like, that query of when am I gonna do it was not there in any respect due to the facility planning. And in case you missed my announcement, I’m pregnant, and I’m so grateful that I’ve, pregnant, and I’m so grateful that I’ve energy planning on this ability set in order that I can take break day with out guilt whereas nonetheless reaching my enterprise targets as effectively. So it’s by no means at that is what I really like about it, that it’s by no means like, effectively, you possibly can have break day, however simply, you already know, you gotta downgrade these targets. There is likely to be a time you select, like, I’m gonna, you already know, not have as huge targets or no matter, and that’s completely legitimate.

However you don’t must. You’re in a position to really arrange a construction for your self so that you just’re within the time you must work in your small business, it’s probably the most impactful. It’s as impactful as it may be. And within the time that you just’re not working, that you just’re in a position to relaxation and really take pleasure in your life and never simply really feel such as you’re on this hamster wheel on a regular basis and it by no means ends, and then you definately’re resenting when you possibly can’t be on the the enterprise hamster wheel. However then whenever you’re on it, you’re not even doing issues.

Like, it’s simply such an unimaginable ability to have as a guardian. And I additionally want I’d had this once I was navigating huge transitions in my life earlier than that. So, like, leaving my full time job for half time work, which occurred for me in 2017, after which leaving my half time job to go full time in my enterprise, which occurred in 2019. That, like for instance, once I left my full time job, I went to half time work, and I used to be working within the evenings at my job. So I had, like, just about the complete day till 3PM to work on my enterprise.

And I believed, like, for therefore lengthy, I believed, if I simply had extra time, I’d be as profitable as all these different folks I see as a result of lack of time is my downside. Like, this job, I used to be working in accounting. It was draining. Took a number of psychological power. After which, principally, as a result of I didn’t have this, once I went, like, to half time work and principally nearly full time hours in my enterprise, I spent days and days and days simply, like, making Pinterest graphics and simply doing issues that didn’t matter as a result of I didn’t have this.

And so although I had a lot extra time, I wasn’t in a position to really take advantage of it, and it was actually difficult to create construction for myself and to take advantage of the time that I had after which leaving my half time job to go full time in my enterprise. By then, I’d began to develop this. I had began to do that, and it actually helped that I used to be in a position to create construction in my days and various things like that. However in the event you don’t have a number of time otherwise you’re navigating a transition the place your small business time is both going to dramatically scale back, so possibly you’re having a baby, possibly you’ve a well being concern to deal with, possibly there’s one thing else occurring in your private life. So in case your time is reducing loads for your small business or rising dramatically, that is actually necessary as a result of we predict, like, effectively, I’m not gonna have any productiveness issues if I get extra time on my arms.

If you happen to’re losing your time now, you’re simply gonna waste your time when you’ve extra of it, however however there’ll be extra to waste. So So it’s actually necessary then. So in the event you haven’t elevated dramatically, for instance, you’re leaving your full time job, you’ve that on the playing cards, then planning correctly is very necessary. And the very best time to be taught energy planning is definitely whenever you’re busy, So that you learn to make it sustainable whenever you’re busy. As a result of life, there’s at all times gonna be stuff occurring.

And I do know we perfectionists like to suppose like, effectively, we talked about this really in PTSD not too long ago. Like, this perfectionist fantasy we’ve about, like, if I may simply go in a cabin within the woods for per week, I may simply get this sure factor accomplished. Or, like, if I may simply go to a resort and, like, take away myself from my regular life, then I may do the factor. And whereas I too have had that fantasy that what about really studying the right way to do the stuff you wanna do in the best way you wanna do them within the atmosphere you’re in and can at all times be in? As an alternative of getting a productive week within the woods, how about having fifty two productive weeks?

Plus, I imply, a number of that’s most likely gonna be clear relaxation and all of that, however think about really having this ability set whenever you’re busy, when life is occurring as an alternative of, like, effectively, I understand how to be productive within the cabin within the woods. In order that’s what we’re doing with energy planning. We’re studying the right way to be productive in a constant, sustainable, brave approach. We’re studying how to do this. And the very best time to learn to do that’s when that’s already occurring slightly than I’ll wait until I’ve some cabin within the woods time, after which I’ll be taught these things.

And also you solely must be taught energy planning as soon as, and then you definately get the advantages 12 months after 12 months after 12 months after decade after decade. So So I need you to consider it like studying to drive. As I discussed earlier than, that, like, no less than for me, that was at first. So I discovered to drive once I was 16. Like, principally, the primary second I may be taught to drive, I discovered to drive.

It was difficult. It was new. Additionally to start with, there’s a number of various things to concentrate on, like steering. You gotta learn to steer. Then you must try this whereas staying in your lane, not operating into something or anybody, figuring out when to merge, when to hurry up, when to decelerate, checking your mirrors, checking your present oh, I rotated to actually verify my shoulder.

So doing all your shoulder checks, like, all these various things. There’s loads occurring. There’s loads to concentrate to, however you’ve somebody there with you. You may have an teacher, whether or not that’s a instructor, whether or not that’s a guardian. You may have somebody there with you to information you thru it, that can assist you navigate that, to assist remind you of, like, hey.

You could do a shoulder verify proper now earlier than you merge. You may have somebody who is aware of what errors you would possibly make, and so they’re ready that can assist you keep away from them. They’re ready that can assist you, like, perceive them and have the ability to right for them your self. They’re in a position to just remember to’re not unknowingly creating reinforcing dangerous habits that within the case of driving will be actually harmful when you have them, or they won’t be one thing harmful, however they is likely to be one thing that’s gonna be onerous to vary later in the event you develop it in the beginning. So you’ve somebody there who is ready to information you as effectively.

So it’s not so bloody scary. Like, in the event you’re studying to drive and say like me, you’re 16 years outdated and also you’re by your self in a automobile and also you don’t know what all of the buttons do and also you don’t I imply, you technically know the street guidelines, however you don’t even have that a lot expertise with them and totally different, like, totally different questions that come up that solely come up when you begin driving. For instance, like, when to merge. Like, in the event you’ve been in a automobile your entire life and you already know whenever you’ve seen seen all of the folks merge, like, you simply suppose you simply merge throughout, however, like, what distance away do the automobiles must be? And what’s the precise timing?

And do I pace up or decelerate, or do I keep the identical pace? Like, there’s issues that come up, and so having somebody there who is aware of the right way to do it, who’s accomplished it themselves makes such a giant distinction. And that’s why PGSD is available in and having the accountability, the teaching, the assist. It’s so that you don’t must be on the market driving for the primary time by your self with nobody there that can assist you keep away from these errors, that can assist you create nice habits, like, so that you just don’t create the dangerous ones and find yourself simply solidifying them unknowingly. You may have somebody there as effectively when, like, one thing scary may need, like, one thing I don’t know.

A automobile pulls out in entrance of you, one thing. They’re there that can assist you know, okay. That’s one thing that may occur generally. That’s regular. There’s nothing that’s gone unsuitable.

You’re doing an excellent job. Simply preserve driving so that you just don’t simply pull off the street and give up when you’ve a a lifetime forward of you the place you could possibly be driving and having fun with the advantages of driving. You suppose with driving too, when you’ve obtained it, you are able to do it on autopilot. It turns into really easy. Everyone knows, like, when you’re driving, you will get to, like, your office or, like, your mother and father’ home or no matter, and also you don’t even bear in mind how you bought there as a result of it’s so automated.

Though to start with, it was so difficult and scary, possibly uncomfortable, you wanted to pay a number of consideration, that that interval in contrast with the way you get the advantages of the driving of that ability set, that interval of studying is so transient and so worthwhile of going via, like, that few months of studying so that you could drive for the remainder of your lifetime. And also you get increasingly expert via repetition with out having to place in aware effort. In order you’re spending extra time driving, you had been getting higher at it with out even having to work at getting higher. It’s simply the character of repetition that’s mechanically taking place, and that occurs with energy planning as effectively. And I need you to additionally think about that nobody has ever taught you the right way to drive, however you’re driving, you’re behind the wheel, such as you’re bodily driving the automobile.

It’s going to deliver up all types of fears round driving, resistance round driving. Like, you’re not gonna wanna get out of the street. You’re not gonna belief your self to drive. You’re not gonna belief your self to have the ability to make selections. And a lot of that is solved whenever you learn to drive correctly.

Like, whenever you’re really taught right here’s the right way to drive. You’re taught by some form of teacher who can present you what it is advisable to do and what errors you is likely to be making and the right way to right for them and taking a look at, like, not simply telling you in principle, however taking a look at, like, okay. I can see the place you’re inserting your arms on the wheel, and it is advisable to place your arms right here as an alternative. I can see that you just’re dashing up whenever you merge, and also you really simply want to remain the identical pace. So it’s it’s figuring out that the identical with planning that we’ve a number of, like, this resistance to following via and fears that come up round, like, what if I observe via and I received’t have the ability to maintain it?

Like, I’ll have the ability to create a profitable enterprise after which proof it’ll be gone as a result of I’m gonna burn myself out. That whenever you learn to plan correctly, like, how in the event you learn to drive, that the fears and resistance you’ve round driving, a lot of that’s gonna go that you just solely have a very small portion left to really work on simply from studying the correct option to do it. So with planning, whenever you be taught to plan correctly, it simply resolves a lot of the, like, resistance you’ve round following via. If that’s one thing you come up in opposition to of, like, I could make a plan, however then I don’t really really feel like doing it or one thing comes up and I wanna try this as an alternative. Like, whenever you’re planning correctly, that 90% of that simply form of washes away, and also you’re left simply with the ten%.

And in PGSD, you’ve the instruments, the teaching, the accountability, the assist to navigate that as effectively. And what’s even higher about energy planning than studying the right way to drive is that it’s not going to take you extra time. So whenever you’re studying to drive, you may need to, like, schedule time in to exit and drive, and also you simply kinda drive across the streets in your suburb or no matter. And also you don’t actually go into any vacation spot, although possibly you’re, and that’s nice. However possibly you’re not, and also you’re simply driving for the sake of driving and studying.

However whenever you’re energy planning, it’s not taking you extra time. What you’re doing is as an alternative of doing no matter was in your, like, you already know, no matter you’re at present doing to plan so that you’re writing me writing to do record, like, spending a number of time in overwhelm, procrastination, and guilt, and scrolling possibly. Or possibly you’re not making any plans, and due to that, it’s taking you a lot time to, like, haphazardly go in regards to the week. That now as an alternative, you’ll be able to, in an hour per week, sharpen that axe. You’re in a position to create that plan in order that all through the week, you’ve a workable plan that helps you, that helps your targets.

And I need you to think about that that is principally prefer to proceed with my little driving analogy. When you have been driving in every single place at 20 kilometers an hour now in the event you’re not in, like, kilometers in your miles, principally, 20 kilometers an hour could be very gradual. You’re form of, like, going alongside at a snail’s tempo. And also you now have a driving teacher who teaches you the right way to go at 60 kilometers an hour. So, like, on the correct pace.

So it doesn’t take you so lengthy to get in every single place you’re going, and you are able to do that safely and sustainably. And it’s really safer than whenever you had been going so gradual and tremendous scared to go quick since you didn’t know the right way to drive correctly, and also you had been frightened of crashing or no matter. Like, you’re now really in a position to drive on the correct pace, and also you get there faster since you’re driving like, you’ve discovered the right way to drive correctly. And that’s what occurs whenever you be taught energy planning is that it takes you actually not a lot time in any respect to be taught. Like, in your first month inside PGSD, you’re going to be taught energy planning.

You’re gonna study clear relaxation. You’re gonna be taught some issues about perfectionism too. In order that’s your first month inside PGSD. Then the remainder of the three month dedication is you implementing that and training that and getting assist, whether or not that’s on a name, teaching name, or within the discussion board. Or in the event you’re a lurker, you wanna be within the shadows, that’s okay.

You then’re nonetheless gonna have the ability to take heed to teaching calls on the personal podcast and get all the advantages of PGSD. Even in the event you don’t take heed to the personal podcast, like, you’re gonna get all of it. However if you need how PGS does love the personal podcast, particularly in the event you love, like, listening to podcasts, you’re gonna have the ability to take heed to it on just about any podcasting app and simply, like, put it in your present every day routine anyway. And it’s gonna simply encompass you with simply that feeling of, like, I’m not alone on this. There’s somebody serving to me.

I’ve obtained the driving teacher subsequent to me who’s serving to me. And possibly they’re not instructing me the right way to drive, however they’re instructing somebody who has the identical mindset as me the right way to drive. And I really like about, like, now this can be a tangent about watching different folks getting coached, however there’s been so many occasions the place I’ve been in a program myself and watching another person getting coached. They usually’re getting teaching one thing I’d’ve by no means thought to say, however was occurring for me. And I simply have the most important breakthroughs as a result of it wasn’t even in my consciousness, or I didn’t even suppose it was a giant deal or had any significance.

And when another person obtained coached in it, I used to be like, oh my god. That’s precisely what I wanted assist with. And I simply love that feeling of, like, that’s precisely it, and that’s what our PGSD is skilled. So that you’re going to be with energy planning, studying to drive in order that, like, your fears round driving, your resistance to it evaporate, so to talk, with this analogy, 90% of it. It’s going to be one thing that originally will take a little bit of effort and focus in a way to, like, how would whenever you’re driving a automobile, it is advisable to take note of steering and checking the mirrors and no matter.

However very, in a short time, you get that ability on autopilot and then you definately get to drive for the remainder of your life. And all the advantages that include that as an alternative of getting to stroll in every single place or as an alternative of getting to, I don’t know, take the bus after which the practice or no matter that appears like. Like, the period of time you get again from having the ability to drive immediately, like getting your automobile and driving as an alternative of getting to be transported in these a lot gradual methods or counting on another person to drive you or ready for an Uber to return. It simply is it simply pays off, and the identical with energy planning. So I wanna discuss accountability, and that’s so it’s so necessary.

So I simply wanna contact on that, after which I’m simply briefly gonna cowl a bit extra about what you get inside PGSD, the funding, how you already know it’s for you, and the way to enroll. So accountability, there are three varieties that flip principally a short lived burst of productiveness right into a sustainable and gratifying lifestyle. So there’s self accountability, peer accountability, and knowledgeable accountability. You get all three of these in PGSD. However let’s discuss self accountability first.

That is having the ability to preserve your self accountable to deadlines, to plans. At first, it’s not gonna be very dependable. That this is likely to be one thing that you just suppose, like, that is the issue. I can’t stick with my plans. I plan one thing.

It doesn’t get accomplished. So in the meanwhile, it’s not dependable. That’s okay. This tends to occur when we’ve our perfectionism handbrake on. It doesn’t imply it could actually’t be developed.

And you can be growing it if you end up energy planning with out even having to consciously work on it. However while you’re engaged on constructing your self belief and conserving your self accountable, you want the 2 different kinds of accountability. So there’s peer accountability and there’s knowledgeable accountability. So peer accountability is the place you’ve a peer group. So you’ve this inside PGSD the place everyone seems to be working in the direction of the identical targets and is in it collectively that you just aren’t simply now, like, the one one you already know who’s engaged on the form of enterprise you’ve, like, working in the direction of the targets you’ve, that’s a perfectionist, that’s studying the right way to plan correctly.

Like, you’re in a group. Even simply in the event you’re missing that you just simply know you’re a part of this group now. You’re a PGSD. You’re a part of this group who’s working in the direction of one thing collectively. Like, you’re a part of one thing greater.

And a group the place you’re feeling protected to be your self, share what’s actually occurring for you, not identical to, oh, enterprise is sweet or no matter, however you really are in a position to share the ups, share the downs, and, like, that inevitable ebb and circulate expertise that we’ve with enterprise. And also you’re inspired to rejoice your wins, like, having a peer group the place you’re really like, folks rejoice you for getting cash. It’s nonetheless such a taboo factor. And particularly, like, possibly proper now, this may not really feel like a factor, however this may occur to you that you’ll begin making more cash than the folks in your life who’re working skilled, actual, quote, unquote, jobs. And also you would possibly discover that possibly you could possibly share, like, you rejoice you already know, I made a few thousand {dollars} or no matter it’s and even $10,000.

However when you’re making a whole lot of hundreds of {dollars} and also you’re working much less hours than them as effectively, that you just would possibly end up wanting to only, you already know, preserve it to your self, say enterprise is sweet, not really share what’s actually occurring. You want that peer group the place you possibly can rejoice that totally, and you’ve got that assist whenever you want it. Like, whenever you wanna discuss cash stuff in enterprise and never really feel like individuals are gonna be like, effectively, what’s your downside? You’re like, you’re making greater than me, so simply don’t complain. Like, you even have a group who get you.

And simply once more, that feeling of, like, engaged on issues collectively that you just’re a part of one thing that’s so motivating, and it’s so highly effective that you’re not simply driving alone, hoping you possibly can determine it out your self, however you’re round this group of different people who find themselves studying to drive, so to talk, as effectively. It simply helps take away a lot disgrace since you not really feel like there’s one thing unsuitable with you, that you just’re the one one. This is without doubt one of the fundamental causes I began PGSD is as a result of once I was doing one on one teaching, all of my one on one purchasers had been telling me they felt alone, and but the issues they had been telling me about their life and what was occurring for them was precisely the identical. And I used to be like, oh my god. If you happen to may simply hear what the opposite folks had been saying that I coached, then you definately wouldn’t have this disgrace about there being one thing unsuitable with you.

However you want that pure accountability, particularly whilst you’re engaged on self accountability after which knowledgeable accountability. So that is just like the driving teacher, somebody who will help you notice widespread errors and pitfalls and assist you keep away from them, who may give you personalised recommendation that’s related to your scenario. And even in the event you’re missing in PGSD so we’ve PGSDers who within the PGSD discussion board who’re on the teaching calls every week or, like, say as soon as a month or no matter. Then we even have PGSDers we don’t hear from. They’re not posted within the discussion board.

They aren’t attending the teaching calls, however they’re getting all the advantages of this anyway as a result of they’re listening to the teaching calls even when it’s simply as soon as a month on the personal podcast. And in addition simply, like, the act of turning into a PGS right here and signing up and all of that, it simply provides in that peer accountability, like, with out even actually having to, like, be utilizing it. However by way of the knowledgeable accountability, like, this makes me take into consideration once I had a private coach and the way I grew to become the fittest and strongest I had ever been in my life. And Steve was simply perplexed as a result of he was like, however you know the way to work out. Like, you already know what to do.

And I used to be additionally, like, doing it, quote, unquote. However I knew that I may very well be like, I knew my potential and that I wasn’t reaching it. And having an knowledgeable, somebody who’d helped many individuals like me earlier than to maintain me accountable. And, additionally, that is, like, with knowledgeable accountability, it’s a method accountability, which is so highly effective. I really like that with peer accountability.

It’s just like the assist and also you’re supporting one another. However there’s additionally a lot profit in simply being supported by somebody with out having to assist them again. Like, them conserving you accountable with out you having to maintain them accountable and there being there will be generally resentment or it simply be, like, change into extra work. And so relating to knowledgeable accountability and having somebody that you just don’t must preserve accountable, however they’re conserving you accountable and so they’re conserving you on monitor, and so they’re ready that can assist you keep targeted on what really issues. When you have one thing come up that’s not really necessary, they will help you see, like, okay.

I do know you would possibly suppose that’s a giant deal, however don’t fear about that in any respect and simply concentrate on this. Like, having that accountability, as I stated, takes this all from you simply have a, you already know, couple weeks spot of productiveness and motivation to it really being one thing that’s sustainable for you long run. One thing that turns into a lifestyle like driving. Simply one thing that you just do with out having to consider it, prefer it’s simply your new regular that you just observe via in your plans, that you just do what you stated you’d do, that knowledgeable accountability alongside pure accountability, since you additionally want the friends. You want that group.

After which self accountability, which you’re going to develop over time, that that’s what’s gonna flip it into one thing that you may keep on with long run, particularly in the event you’re considering like, you already know, this sounds nice, however I’ve tried issues earlier than and it hasn’t lasted. You want these three varieties of accountability. And to start with, particularly the peer accountability and the knowledgeable accountability, and that’s what we offer alongside different issues inside PGSD. So in PGSD, you get the PGSD course of. So these are the teachings which might be going to show you the PGSD course of, which is the right way to plan correctly, observe via along with your plans, relaxation with out guilt, and repeat.

So whenever you enroll, you get so that you’ll get an e-mail, and it’ll have the hyperlink to the PGSD web site, and also you’ll go there, and also you’ll see that you just get entry to every part instantly. So in the event you simply wanna, like, watch it and work via it in day or in a pair hours, you possibly can. After which in the event you wanna house it out a bit extra, if one thing comes up and it is advisable to, you already know, do a pair weeks after which not do a pair weeks and no matter, it’s utterly versatile like that. You possibly can actually do what works greatest for you. Like, that’s what we’re all about in PGSD, doing what really works for you whereas having that accountability there.

We’re about utility, not simply studying, but in addition making use of. We’ve got movies to information you thru the workbooks, movies of after we’ve had all PBSEs collectively, working via them. In order that when you have any resistance, you simply hit play. It’s like going to a gaggle health class. You simply know if I simply get within the room, I’m gonna, like, be motivated.

That is the accountability once more. I’m gonna, like, be motivated by everybody else being there. And I do know if I can simply get myself there, then I’ll have the ability to do the exercise and I’ll, like, keep until the tip of it and get it accomplished. Identical factor with the workbook replays we’ve in there. Anyway, so that you get that the PGSD course of.

And all of the issues I talked about by way of what our PGSDers expertise after a number of days in PGSD, after three months in PGSD, That’s going to return from working via that PGSD course of. Then as a bonus, on high of that, we’ve weekly group teaching calls the place you get coached by the PGSD coaches. Additionally, you’ve the PGSD personal podcast, which is the place you possibly can take heed to the teaching name replays. You don’t must log into your laptop. You possibly can take heed to them on the go.

And as I discussed, like, having the accountability is so necessary after we discuss sustainability long run that we don’t simply wanna change for a number of weeks. We wanna really create change lengthy lasting. That’s lengthy lasting. And so the teaching calls, I consider it just like the driving and construction that’s going to have the ability to level out, like, hey. You’re doing this factor that I do know that feels, you already know, like the very best factor to do.

However really, what in the event you tried it this fashion as an alternative? And, like, you’re going to have somebody there, whether or not you’re getting coached otherwise you’re listening to another person getting coached, both approach, as a result of everybody is aware of a perfectionist entrepreneur, The whole lot’s gonna be related to you no matter what sort of enterprise you’ve. We’ve got, dancers, actual property brokers, writers. We’ve got photographers. We’ve got coaches, stylists, style designers, like, ecommerce retailer house owners, any form of enterprise, you title it, we’re in there as a result of what we’re taking a look at is our perfectionist mindset and getting out of our personal approach.

So every part on each teaching name is gonna be related to you, and you’re going to have the ability to see blind spots that you just didn’t know you had and remedy for them. You’re going to have the ability to get again on monitor. If you happen to additionally discover that your motivation ebbs and flows all through the week, then take heed to a training name is gonna be one thing that helps choose you again up, and also you’re going to complete listening to that. Possibly you’re driving round and doing no matter, grocery buying, however you’re going to only really feel grounded and centered and calm, and also you’re gonna know what your subsequent steps are. So it’s personal podcast to take heed to that.

The PGSD discussion board the place you possibly can join with different PGSDers. We even have a group supervisor. I’m in there every so often as effectively. You get the assist out of your friends. Once more, so highly effective to have that.

It simply removes a lot disgrace. However having that having that encouragement, having folks to who really get what it’s like, you already know, when issues aren’t going effectively, who aren’t simply gonna dismiss it and say, effectively, you need to simply be grateful or, like, no matter. They’re really gonna have the ability to maintain house so that you can navigate that whenever you’re going via, like, the inevitable dips that include constructing any form of enterprise. And also you’re additionally gonna have lifetime entry as effectively so that you’ve the assist for so long as it’s taking you to develop the behavior of planning correctly. And and so many PGSDers, like, they only love hanging on the market due to the group and the assist.

And, yeah, it’s simply an unimaginable place to be, particularly when you have spent your life feeling misunderstood and, like, you don’t have family and friends who get your targets and who get what you’re engaged on. In order that’s gonna be there as effectively. As I discussed, like, with driving, you be taught it as soon as. You get it for a lifetime. The identical with this.

Only a ripple impact it has in your life is so worthwhile. And I simply need you to think about what can be totally different in your small business and your private life if you’ll be able to do a very powerful activity for your small business persistently, sustainably, productively, and courageously. You weren’t overwhelmed. You weren’t procrastinating. You weren’t burning out.

You weren’t overthinking. You weren’t second guessing. You had been extra current with your mates, with your loved ones. You had time to even discover hobbies. Possibly proper now, you’re like, I don’t even know what I love to do for enjoyable.

You’re in a position to really discover that with out feeling confused about not being in your small business and dealing twenty 4 seven. You’re getting every part accomplished in much less time. You’re making more cash in your small business. You’re in a position to get to 100 thousand {dollars} full time in your small business, no matter your targets are for your small business. You’re in a position to like, you already know, you’re good.

You recognize what to do. You’re simply not doing it. And studying the right way to plan correctly as a perfectionist is the reply to that. You’re so near having the ability to have the enterprise you need, and that’s simply this one piece you’ve been lacking, and it’s not your fault. It’s not your fault as a result of most recommendation on the market doesn’t really work for perfectionist, and we’re not informed this.

So this piece simply brings you and your potential into alignment. And all that is inevitable whenever you change into a PGSD er. So PGSD is for you if you already know what it is advisable to do, however you’re not doing it. So you already know stuff about advertising and marketing, social media, no matter. You continue to have issues to land.

Positive. But when another person asks you what are the following steps to construct this type of enterprise, you’d have the ability to inform them, however you’re simply not following via on the issues it is advisable to do. You’re bored with being in your personal approach. You’re dedicated to doing one thing about it. Like, you’ve had sufficient.

You’re sick of getting in your personal approach. You wanna have the ability to do a very powerful issues in your small business and do them in a constant, sustainable, productive, and brave approach. That’s one thing that’s necessary to you. You’re able to make a 3 month dedication to energy planning. This isn’t a dedication to perfection and doing it completely each single week.

This can be a dedication to displaying up and giving it your greatest pictures and being progress minded about it, so letting your self be a newbie to start with, that you just’re a steady learner, you’re keen on studying new issues, and also you’re getting cash in your small business, however you’re not making the amount of cash you need. So you already know that, like, you’re placing hours into your small business, but it surely’s not being mirrored within the amount of cash you’re making. And that’s only a observe via factor that’s occurring and a burnout factor, which is solved by planning correctly. So because of PGS, I simply wanna discuss to about a number of PGS deers and refer you to some podcast episodes in the event you wanna hear extra from them. So Natalie, who was a knitting and crochet instructor, doubled her income to 100 okay over 100 okay in a 12 months with much less work, like taking holidays, taking break day, having time together with her husband.

So I interviewed her in episode 332. Kristen, who was a stylist, is signing $2,000 purchasers from her constant content material. I’ve interviewed her in episode 312. Aditi, who’s a coach of her enterprise full time with ease and alignment, I interviewed her in episode 303. Rachel, who’s an artist, is getting cash from her artwork whereas working full time and balancing the 2 and displaying up totally episode 357.

Erin, who’s a copywriter, doubled her income whereas having extra household time, being extra current together with her household. So episode three three three, I interviewed her. So know that in the event you can relate to what I shared on this episode and also you’re nonetheless listening, then I wanna invite you into PGSD as a result of all of that is attainable for you, and it’s time to get out of your personal approach. I understand how that can assist you. I wanna assist you inside PGSD.

It’s the very best place for me to do this. So the doorways shut at 11:59pm New York Time on the eleventh of April. And as you’re listening to this, enrollment is open, so you possibly can go and enroll. You possibly can go to samlaurabrown.com/pgsd to enroll. This week is gonna be the week you begin planning correctly and getting out of your personal approach and simply, like, seeing that there’s nothing unsuitable with you, like, seeing that the explanation you haven’t been doing the issues that you already know it is advisable to do.

And it’s been such a battle to get issues accomplished, to remain motivated, and to do this, to point out up totally, to place your self on the market, to be seen, like, that that isn’t as a result of there’s one thing unsuitable about you. There isn’t. You don’t want fixing. You simply must learn to plan correctly. And PGSD has a course of for that in addition to the accountability it is advisable to make that sustainable long run and to place that on autopilot.

That’s what we would like. We wish this on autopilot. So I invite you in. Once more, samlaurabrown.com/pgsd is the place you possibly can go to enroll. I wanna invite you in throughout this enrollment.

As I stated, whenever you’re busy is the very best time to be taught. Getting out of your personal approach, it pays itself off over and over and over. The earlier you be taught it, the higher, and you may be taught all of that inside PGSD. So come on. Be part of us inside.

And, yeah, I’ll communicate to you within the subsequent episode. Bye.