Wholesome Excessive Protein Oatmeal Chocolate Chip Breakfast Bars

Wholesome high-protein oatmeal chocolate chip breakfast bars made with oats, banana, and protein powder. No added sugar, straightforward to meal prep, and ideal for a fast, wholesome breakfast or snack.

For those who grew up pondering chocolate chip bars have been strictly a dessert scenario… similar.

However these wholesome, high-protein oatmeal chocolate chip breakfast bars? They’re flipping the script.

Tender, chewy, naturally candy, and full of protein, these are the sort of bars you may seize in your approach out the door and be ok with. No sugar crash. No bizarre components. Simply easy, nourishing, actually-delicious gas.

Principally: breakfast meets snack meets “wait… these are wholesome??”

Why You’ll Love These Wholesome Breakfast Bars

They’re good for busy mornings, post-workout snacks, or that 3 pm droop if you need chocolate but additionally want vitality.

Components:

Easy methods to Make Excessive-Protein Oatmeal Breakfast Bars

1. Preheat your oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper.
2. In a medium bowl, mash the bananas till easy. Add the almond butter, applesauce, and vanilla extract, then stir till absolutely mixed.
3. In a big bowl, combine collectively the rolled oats, oat flour, protein powder, cinnamon (if utilizing), and a pinch of sea salt.
4. Pour the moist components into the dry components and stir till a thick batter varieties. Fold within the chocolate chips and walnuts.
5. Switch the combination to your baking dish and press it down evenly.
6. Bake for 20–25 minutes, or till the sides are calmly golden.
7. Let cool utterly earlier than slicing into bars.

Print

Ideas for the Finest Protein Breakfast Bars

• The riper the bananas, the sweeter the bars
• Don’t skip urgent the combination firmly (it helps them maintain collectively!)
• Allow them to cool absolutely earlier than slicing to keep away from crumbly bars
• Retailer within the fridge for a firmer, chewy texture

Simple Variations

• Swap walnuts for pecans or skip for nut-free
• Use peanut butter for a stronger peanut butter chocolate taste
• Add a sprinkle of flaky sea salt on high earlier than baking
• Combine in shredded coconut for additional texture

Are These Bars Really Wholesome?

Brief reply: sure.

These bars are full of fiber, wholesome fat, and plant-based protein…that means they’ll really hold you full, not simply spike your blood sugar and go away you crashing later.

They’re the sort of wholesome that doesn’t style like a compromise.

Easy methods to Retailer

Hold them in an hermetic container within the fridge for as much as 5 days or freeze for longer storage. They thaw completely and nonetheless style superb.

Last Ideas

For those who’re on the lookout for a wholesome, high-protein breakfast bar recipe that tastes like a chocolate chip deal with however fuels you want an actual meal, that is it.

Make a batch as soon as, and all of a sudden your mornings (and snack recreation) get an entire lot simpler.

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