• About Us
  • Privacy Policy
  • Disclaimer
  • Contact Us
Everydayofwellness
No Result
View All Result
  • Home
  • Nutrition
  • Fitness
  • Self-Care
  • Health News
  • Mental Health
  • Wellness Habits
  • Personal Development
  • Home
  • Nutrition
  • Fitness
  • Self-Care
  • Health News
  • Mental Health
  • Wellness Habits
  • Personal Development
No Result
View All Result
HealthNews
No Result
View All Result
Home Wellness Habits

Wholesome Inexperienced Bean Casserole (from scratch!)

Shahzaib by Shahzaib
December 1, 2025
in Wellness Habits
0
Wholesome Inexperienced Bean Casserole (from scratch!)
0
SHARES
0
VIEWS
Share on FacebookShare on Twitter


That includes recent inexperienced beans, a home made mushroom gravy, and delightfully crunchy onions, there’s a lot to like about my wholesome inexperienced bean casserole. It’s mild, healthful, and a scrumptious addition to any vacation menu!

It is a favourite Match Foodie Finds Thanksgiving facet dish. You all have been making it and loving it for years! Don’t need to take my phrase for it? The feedback communicate for themselves! 😋😋😋

green bean casserole in dish

“I made this for Thanksgiving this yr and it was successful with my household! So significantly better than the canned model. My household already requested it once more subsequent yr. Scrumptious, thanks for sharing!” – Kendra

“Cherished this! Not as heavy as the standard however nonetheless filled with taste. Can’t look forward to leftovers.” – Leslie

Why This Recipe Is So Nice

One among my all-time favourite Thanksgiving recipes is inexperienced bean casserole. Rising up, my household used to make it the old style manner with canned inexperienced beans, Campbell’s cream of mushroom soup, and crunchy onions (or Funyuns). I grew up within the midwest in spite of everything! Whereas there’s nothing incorrect with that model, I wished to offer this traditional Thanksgiving facet a Match Foodie improve with wholesome, better-for-you elements.

Meet my wholesome inexperienced bean casserole! It’s simply as creamy and nonetheless topped with crunchy onions, however the whole lot is home made with actual elements. The casserole portion contains a from-scratch mushroom gravy that we mix with recent inexperienced beans. The crispy onions bake within the oven and are splendidly seasoned with parmesan cheese and breadcrumbs.

When mixed, this oven-baked inexperienced bean casserole has a lot savory taste and is way lighter than the traditional.

Components You Want

  • Contemporary inexperienced beans: Solely use recent inexperienced beans for this recipe! Canned inexperienced beans will end in a mushy and unhappy inexperienced bean casserole.
  • Mushrooms: I exploit recent sliced mushrooms for allllll the wonderful umami taste however with out the canned cream of mushroom.
  • Butter + milk: This mixed with flour offers the mushrooms a thick and creamy base with out the can. I actually suppose the flavour is even higher than the OG!
  • Flour: Flour will assist thicken the creamy mushroom base. My go-to is AP flour, however GF 1:1 AP flour will even work nice!

Ingredient Spotlight: Crunchy Onion Topping

Ditch the can of crispy fried onions and prime this casserole with actual baked crunchy onions. They’re so so good, and tremendous simple to make! Don’t skip ’em 🥰

  1. Toss sliced crimson onions in an egg wash (egg + water).
  2. Then, coat the slices with breadcrumbs, grated parmesan cheese, salt, and pepper.
  3. They’ll crisp up as they bake. For max crispiness, I like to recommend broiling them for a couple of minutes earlier than utilizing them to prime the casserole.
mushroom gravy in large pot

Straightforward Swaps and Variations

Use my inexperienced bean casserole recipe as a place to begin, and customise it to your liking! Listed here are just a few swaps and substitutions to strive (all of which I’ve examined and might wholeheartedly suggest!):

crunchy red onions on pan

FAQs

How are you going to make inexperienced bean casserole gluten free?

For a gluten free inexperienced bean casserole, use licensed GF breadcrumbs and GF flour. I’ve made this variation for a buddy and it turned out nice!

What sort of onions are finest for the crunchy topping?

Use no matter type of onion you may have readily available. I like the colour distinction between the inexperienced beans and the crimson onions, however yellow or white onions work nice, too.

Broil them for the final 3-5 minutes of baking. All ovens are totally different, so ensure that to control the onions in order that they don’t burn!

Is that this inexperienced bean casserole vegetarian?

Sure! It is a naturally vegetarian facet dish.

pouring gravy on green beans

If in case you have any leftover inexperienced bean casserole, retailer in an hermetic container within the fridge for as much as 3 days.

Make Forward Directions

It is a nice recipe to make forward of time, particularly for those who’re making an entire Thanksgiving unfold!

In case you plan to make this inexperienced bean casserole forward of time, put together the mushroom gravy and toss with the raw inexperienced beans within the casserole dish. Tightly cowl the casserole dish for as much as 2 days.

When able to bake, comply with the directions within the recipe under. For finest outcomes, wait to make the onions till instantly previous to serving so they’re completely crunchy!

green bean casserole on plate with fork

Serving Options

It’s not Thanksgiving with out inexperienced bean casserole! Add this wholesome model to your menu this yr – serve it alongside different favourite sides like candy potato casserole (or mashed candy potatoes), crockpot mashed potatoes, sausage stuffing, and roasted Brussels sprouts with bacon.

For the Inexperienced Bean Casserole

  • Preheat the oven to 350ºF. Spray a 9×11-inch casserole dish and a standard-size baking sheet with nonstick cooking spray. Set each apart.

For the Onions

  • In a big bowl, whisk the egg and water collectively. In a separate smaller bowl, combine the breadcrumbs, parmesan, salt, and pepper collectively.

  • Slice 2 massive onions – we used setting #4 on the mandoline (a pointy knife works, too). Add the sliced onions to the bowl with the egg combination. Stir to coat the onions.

  • Add the breadcrumb combination to the onions. Gently fold the whole lot collectively till the onions are nicely coated.

  • Unfold the onions onto the ready baking sheet and put aside.

For the Inexperienced Bean Casserole

  • Place the rinsed and trimmed inexperienced beans into the ready casserole dish. Put aside.

  • Warmth the olive oil in a big saucepan set over medium/excessive warmth. When the oil is aromatic, add the mushrooms and 1/8 teaspoon of salt. Sauté for 4-6 minutes. Take away the mushrooms from the warmth and switch to a separate bowl. Put aside.

  • In the identical saucepan, put together the roux. Soften the butter over medium/excessive warmth. Add the flour to butter and blend till a thick paste types.

  • Slowly pour within the milk whereas frequently whisking the milk, butter, and flour collectively. Whisk till combination is thick. Take away the saucepan from the warmth.

  • Add the broth, cooked mushrooms, and the remaining 1/8 teaspoon of salt to the roux. Combine nicely.

  • Pour the roux over the inexperienced beans and toss (immediately within the baking dish) so the beans are coated.

  • Place each the inexperienced bean casserole and onions within the oven on the identical time.

  • Bake for 20 minutes. Toss the onions and bake for an extra 20 extra minutes.

  • After 40 minutes, take away the casserole from oven. For additional crispy onions, flip the oven to excessive broil and broil the onions for 3-5 minutes.*

  • As soon as onions are crunchy, use a spatula to softly switch onions to prime the inexperienced bean casserole. Serve heat.

  • Storage: Retailer leftover inexperienced bean casserole an hermetic container within the fridge for as much as 3 days.
  • Make Forward Directions: In case you plan to make this inexperienced bean casserole forward of time, put together the mushroom gravy and toss with the raw inexperienced beans within the casserole dish. Tightly cowl the casserole dish for as much as 2 days – when able to bake, comply with the directions within the recipe under. For finest outcomes, wait to make the onions till instantly previous to serving so they’re completely crunchy!
  • Breadcrumbs: Plain or Italian breadcrumbs work, too.
  • Flour: Be at liberty to make use of all-purpose or gluten free flour as an alternative of white entire wheat flour.
  • Gluten Free Choice: For a gluten free inexperienced bean casserole, use licensed GF breadcrumbs and GF flour.
  • Additional Crispy Onions: This step is non-obligatory, however extremely advisable. All ovens are totally different, so ensure that to control your onions within the broiler!



Energy: 176 kcal, Carbohydrates: 17 g, Protein: 7 g, Fats: 10 g, Fiber: 3 g, Sugar: 6 g

Diet data is robotically calculated, so ought to solely be used as an approximation.

Tags: BeanCasseroleGreenHealthyscratch
Advertisement Banner
Previous Post

Extra cities are seeing PFAS air pollution in consuming water. Right here’s what Louisville discovered : Pictures

Next Post

Are Plastic Slicing Boards Protected?

Shahzaib

Shahzaib

Next Post
Are Plastic Slicing Boards Protected?

Are Plastic Slicing Boards Protected?

Discussion about this post

Recommended

The Modifications I am Stunned To Be Making To My Work Schedule + What Prompted Them

The Modifications I am Stunned To Be Making To My Work Schedule + What Prompted Them

9 months ago
Vegan Sluggish Cooker White Hen Chili Wholesome Helper

Vegan Sluggish Cooker White Hen Chili Wholesome Helper

3 months ago

About Us

At Everyday of Wellness, we believe that true wellness is about nurturing your body, mind, and soul. Our mission is to inspire and empower you to take control of your health journey with practical tips, expert advice, and real-life stories that make wellness achievable for everyone. Whether you're looking to improve your nutrition, boost your fitness, prioritize your mental health, or adopt sustainable self-care habits, we’ve got you covered.

Categories

  • Fitness
  • Health News
  • Mental Health
  • Nutrition
  • Personal Development
  • Self-Care
  • Wellness Habits

Recent News

Frozen Tundra • Kath Eats

Frozen Tundra • Kath Eats

February 7, 2026
7 Methods to Scale back Fatigue Naturally

7 Methods to Scale back Fatigue Naturally

February 7, 2026
  • About Us
  • Privacy Policy
  • Disclaimer
  • Contact Us

© 2025 https://everydayofwellness.com/ - All Rights Reserved

No Result
View All Result
  • Home
  • Nutrition
  • Fitness
  • Self-Care
  • Health News
  • Mental Health
  • Wellness Habits
  • Personal Development

© 2025 https://everydayofwellness.com/ - All Rights Reserved