Why I am Ingesting Much less Alcohol in 2026

Dry January isn’t something new, and as I become old, I discover myself ingesting much less and fewer alcohol. Why? It’s so simple as — it doesn’t make me really feel good. And I’m all about doing issues that make me really feel my greatest.

Alcohol disrupts my sleep (hiya, insomnia) and doesn’t really feel nice on my tummy the subsequent day. There’s additionally a particular correlation to pimples breakouts, and as a 35-year-old mother, no thanks!

What’s nice about desirous to drink much less alcohol is that my husband feels the identical actual manner as me. He’s really the one who launched me to 🍃 and its so many advantages.

A woman in a blue tracksuit smiles while holding a bottle in a kitchen with oranges sliced on a cutting board in front of her.

Sponsorship Disclaimer: This put up is sponsored by Tattersall Practical. We had been compensated, and all opinions are our personal. Thanks for supporting Match Foodie Finds!

I’m excited to introduce you to a model I’ve been having fun with because it hit the market in late 2025 — Tattersall Practical. It’s my new go-to booze different that takes the sting off with out all of the nasty unwanted side effects of alcohol, like poor sleep and anxiousness the subsequent day. I’m OBSESSED with the standard, the style, and the way it makes me really feel.

Why I Love Tattersall Practical Drinks

Tattersall’s practical beverage line is a tremendous better-for-you different to alcohol, and it replaces groggy mornings and hangovers with readability and intention. I completely love their Unwind calming tonic. The mix of 🍃, CBD, CBN, electrolytes, and adaptogens means it leaves me feeling chill and mellow with out the paranoia and hangover the subsequent day.

Additionally they have an Uplift social tonic that’s simply dang enjoyable to drink after I’m within the temper for a booze different drink whereas socializing with pals. This mix of 🍃, CBD, CBG, and adaptogens like lion’s mane and rhodiola rosea makes me really feel a way of calm vitality, diminished anxiousness, and uplifting euphoria.

A bottle of Butterfly Spirits Botanical Flavored Gin on a kitchen counter, surrounded by sliced oranges, rosemary, and a glass of gin cocktail with ice and orange slices.

Helps me de-stress after an extended day: I like having the ability to unwind with out pouring myself an alcoholic beverage. With these practical drinks, I can both unwind on the finish of the day, or increase my vitality with an uplifting euphoria.

Provides versatile dosing: I like that this 100 mg bottle permits me to measure out the precise dose I’m on the lookout for at any given time. Try their dosing information.

Truly helps my sleep as a substitute of hindering it: Alcohol disrupts my sleep and leaves me feeling groggy and off the subsequent day — even when I simply have a glass of wine or two. With Tattersall Practical, I can take the sting off and loosen up with out remorse the subsequent day.

Tastes nice: I like the style of each Uplift and Unwind! They’re gentle and never overpowering, so you possibly can combine them with actually something. Additionally they don’t have that skunky taste that so many 🍃 drinks have.

A glass of iced drink garnished with orange slices and rosemary sits in front of a bottle labeled

A Fast Wind Down Tonic Recipe

Tattersall Unwind Tonic: I like utilizing 1 tbsp. of Unwind, which is equal to 2mg of THC. You possibly can dose to your liking right here, and no regardless for those who desire 1mg or 8mg, you continue to gained’t style that weed-y taste that so many THC drinks comprise.
Glowing water: Select your personal journey right here. I like utilizing a citrus-flavored glowing water, however tonic or soda water would additionally work nice.
Citrus: A slice of any citrus will work! I like utilizing lemons or oranges, however limes are delish, too.
Rosemary: A sprig of rosemary not solely elevates the look of this tonic, it provides delicate pine-y taste that pairs tremendous nicely with Unwind’s taste.