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Mother’s Home made Guac with Hidden Veggies [vegan + gluten-free] • Wholesome Helper

Shahzaib by Shahzaib
April 30, 2026
in Wellness Habits
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Mother’s Home made Guac with Hidden Veggies [vegan + gluten-free] • Wholesome Helper
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This wholesome guacamole with hidden veggies is creamy, flavorful, and full of fiber from secret inexperienced peas. A simple, nutritious twist on basic guac prepared in minutes.

Mom's Homemade Guac with Hidden Veggies [vegan + gluten-free]

When you suppose guacamole couldn’t probably get any higher, suppose once more. This wholesome guacamole with hidden veggies brings all of the creamy, zesty goodness you’re keen on, with a delicate increase from inexperienced peas that provides fiber, vitamins, and an additional pop of vibrant coloration. The very best half? Nobody will even discover the improve, they’ll simply be asking for seconds.

That is the type of recipe that works for all the things from a fast snack to a celebration dip. It’s easy, contemporary, and just a bit bit smarter than your common guac.

Why You’ll Love This Wholesome Guacamole

This recipe retains all of the basic guacamole taste whereas sneaking in further veggies for a dietary increase. The peas mix seamlessly with the avocado, making the feel extremely creamy with out overpowering the style.

It’s naturally gluten-free, dairy-free, and full of wholesome fat and fiber. Plus, it comes collectively in minutes with minimal prep, which makes it good for busy days, last-minute internet hosting, or while you simply want a extremely good dip.

Mom's Homemade Guac with Hidden Veggies [vegan + gluten-free]

Substances You’ll Want

You solely want a handful of contemporary and easy components to make this upgraded guacamole:

How To Make Wholesome Guacamole With Hidden Veggies

  1. Begin by including the avocados, lime juice, thawed peas, salt, and pepper to a meals processor. Mix till easy and creamy.
  2. Switch the combination to a big bowl and stir within the chopped crimson onion and contemporary cilantro. Style and modify seasoning if wanted, including extra lime juice, salt, or sizzling sauce to fit your choice.
  3. Serve instantly with tortilla chips, crackers, or contemporary veggies, or retailer within the fridge for as much as three days.

Mom's Homemade Guac with Hidden Veggies [vegan + gluten-free]


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Mother’s Home made Guac with Hidden Veggies

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5 from 1 evaluate

  • Creator: Kaila Proulx
  • Prep Time: 5 minutes
  • Complete Time: 5 minutes
  • Yield: 6 servings
  • Class: Savory Snacks
  • Eating regimen: Vegan
  • 4 ripe avocados
  • 2 tbsp lime juice
  • 1 cup frozen peas, thawed
  • Salt and pepper, to style
  • 2 tsp sizzling sauce
  • ¼ cup crimson onion, chopped
  • ½ cup contemporary cilantro, finely chopped

Directions

  1. Place avocados, lime juice, peas, salt, and pepper in a meals processor and mix till easy. Place avocado combination in a big mixing bowl and stir in crimson onion & cilantro. Serve with tortilla chips or veggies and retailer within the fridge for as much as 3 days.

Did you make this recipe?

Mom's Homemade Guac with Hidden Veggies [vegan + gluten-free]

Suggestions For The Greatest Guacamole

  1. Use ripe avocados for the creamiest texture and greatest taste. They need to give barely when pressed however not really feel mushy.
  2. Don’t skip the lime juice, it brightens the flavour and helps forestall browning.
  3. When you desire a chunkier guacamole, pulse the combination as an alternative of totally mixing, or mash by hand and stir in evenly blended peas.
  4. For further warmth, add diced jalapeño or just a few further dashes of sizzling sauce.

Serving Concepts

This guacamole goes manner past simply chips. Attempt it unfold on toast, added to tacos, layered into grain bowls, or served alongside grilled hen or fish.

It additionally makes an incredible addition to snack boards or celebration platters because it pairs nicely with each crunchy veggies and basic dippers.

Mom's Homemade Guac with Hidden Veggies [vegan + gluten-free]

How To Retailer Guacamole

Retailer leftovers in an hermetic container within the fridge for as much as three days. For greatest outcomes, press plastic wrap straight onto the floor of the guacamole to attenuate air publicity and hold it wanting contemporary.

 
 
 
 
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20 responses to “Mother’s Home made Guac with Hidden Veggies [vegan + gluten-free]”

  1. These chips look superb, gah drooling over right here.

  2. I’m such a sucker for chips! I really like one thing with a crunch 🙂

  3. Gotta love chips… They’re such an dependancy of mine!

  4. As a California, I believe it might be heresy to not love guac. Mexican meals with out guac is like love….with out love! Hahaha however actually, why is guacamole so so so good? I really like utilizing lime + cilantro in mine too 🙂

  5. Haha as evidenced by my final put up, I Looooove chips an dip!!!

  6. I’m going to should agree with you concerning the guac – it’s superb! I’ve a little bit of a guacamole dependancy, however no downside I get pleasure from each scrumptious scoop of it! I guess it might be superior with these jalapeno chips… 😀

  7. Nom nom nom! These chips sound scrumptious! 🙂 My favourite dips are guacamole and hummus. <3

  8. Thanks for sharing on the What’s for Ceremonial dinner. Have a beautiful Thanksgiving.


  9. appears mighty yummy, good film nights or sport day


  10. Your wholesome home made guacamole appears scrumptious! Hope you might be having a very good week and thanks a lot for sharing with us at Full Plate Thursday!
    Miz Helen


  11. […] Mother’s Home made Guac with Hidden Veggies from Wholesome Helper […]

  12. I’m working manner behind!! I needed to verify I ended by to thanks for sharing on the What’s for Ceremonial dinner final week. Hope to see you there once more this week!


  13. […] Wholesome Home made Guacamole (Wholesome Helper) […]

  14. […] Home made Guacamole […]

  15. […] Mother’s Home made Guac with Hidden Veggies […]

  16. […] Home made Guacamole […]

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Mother’s Home made Guac with Hidden Veggies [vegan + gluten-free] • Wholesome Helper

Mother’s Home made Guac with Hidden Veggies [vegan + gluten-free] • Wholesome Helper

April 30, 2026
Methods to Inform Pals and Household You’re Skipping the Holidays This 12 months

Methods to Inform Pals and Household You’re Skipping the Holidays This 12 months

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