Quest Buffalo Ranch Cauliflower Wings Recipe

CHEAT ON GREASY GRUB WITH QUESTIFIED BUFFALO RANCH CAULIFLOWER PROTEIN WINGS. Bar meals and salad bar meals have been beefing since day one. However this recipe simply known as a truce—dialing up the macros for a protein powered collab that hits more durable than any diss monitor. That includes Quest Buffalo Ranch Protein Chips, buffalo sauce, and a crispy cauliflower base, this drop is pure hearth.

Take a look at the complete recipe beneath:

NUTRITIONAL INFO

BUFFALO RANCH CAULIFLOWER WINGS

Yields: 4 servings | Serving Dimension: 1 cup

Energy: 230 | Protein: 14g | Fats: 13g | Internet Carb: 11g

Whole Carb: 16g | Sugar: 3g

Components

BUFFALO RANCH CAULIFLOWER WINGS

2 baggage Quest Buffalo Ranch Protein Chips, crushed
¼ cup almond flour
2 tbsp gluten free flour
¾ cup almond milk, unsweetened
1 cauliflower head
½ cup buffalo sauce
2 tbsp butter, melted

Technique

Preheat the oven to 425ºF and put together a big baking sheet with parchment paper.
In a bowl, whisk collectively the crushed chips, almond flour, gluten free flour and milk till a slurry comes collectively.
Chop the cauliflower into florets after which toss within the slurry till all of the florets are lined.
Switch to the baking sheet and bake for 10 minutes.
Flip the cauliflower and bake for one more 10-Quarter-hour.
Take away from the oven and stir collectively the buffalo sauce and butter.
Toss the baked cauliflower within the buffalo sauce and coat evenly.
Return the baking sheet and bake for one more 5 minutes.
Serve scorching along with your favourite dipping sauce.