A Reward from Guided Meditation: 1 12 months of Peace, Completely Free

In case your thoughts’s been racing or your physique’s been tense, I get it.

Life doesn’t all the time decelerate after we want it to, and typically, even 5 quiet minutes can really feel like a luxurious.

That’s why I’m excited to move alongside this reward from a meditation app that’s helped hundreds of thousands in Europe and is now making its U.S. debut.

To have a good time the launch of the Guided Meditation app, our associates within the Netherlands—the place they’re the #1 meditation app—are providing the Tiny Buddha group one thing particular: one 12 months of free, limitless entry to their full library of meditations, music, sleep tales, respiration practices, and extra (iPhone solely).

Right here’s what you’ll discover inside:

• Sleep tales that can assist you relaxation
• Guided meditations for nervousness, self-love, readability, and power
• Respiration and affirmation workout routines to recenter throughout your day
• Soothing music and Yoga Nidra to totally chill out physique and thoughts

Whether or not you’re navigating a life transition, seeking to really feel extra grounded, or simply craving a bit quiet in your day, this app is right here for you.

Click on right here totally free entry

This supply is just out there for a short while throughout their U.S. launch, so remember to take benefit whereas it lasts!

I hope it helps you press pause when life feels too quick so you could find a bit peace in stillness.