Should you love pumpkin pie and desire a low-stress dessert recipe, then these vegan pumpkin pie bars with graham cracker crust are for you! They characteristic a spiced pumpkin pie...

On the 78th World Well being Meeting (WHA), member states permitted an extension of the World Well being Group's (WHO's) World Technique on Digital Well being by means of 2027. ...

Dr. Edith Eger Stands on the Shoulders of Viktor Frankl, each Figuratively and Philosophically. Her life and work exemplify the residing software of Frankl’s core tenet: that which means will...

Ten years in the past Alex Levine, now 36, was recognized with ankylosing spondylitis, a type of axial spondyloarthritis. At that time he had already been experiencing signs like sciatica...

In case your thoughts’s been racing or your physique’s been tense, I get it. Life doesn’t all the time decelerate after we want it to, and typically, even 5 quiet...

Whereas I gained’t declare an award for group or minimalism with my nightstand… it's a fastidiously curated hub of instruments and necessities. They help my well being, enhance my sleep,...

“Being free isn’t truly that simple.” ~Unknown I’ve all the time been an achiever. I’ve labored exhausting to achieve targets: I used to be good in school, then obtained a...

At HUM, we reside by the rules of curiosity, collaboration, variety, impression, and positivity. Just lately, our group got here collectively to rejoice these values and convey them to life...

Stress has a manner of creeping in while you least anticipate it—and it doesn’t select favorites. That’s why it’s essential to create space for relaxation and reset, identical to you...

At this time is the 4th of July (or it is going to be quickly, relying on what day you learn this). It’s Independence Day within the US, the anniversary...