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Creamy Marry me Rooster Soup (With Floor Rooster)

Shahzaib by Shahzaib
October 27, 2025
in Wellness Habits
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Creamy Marry me Rooster Soup (With Floor Rooster)
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Creamy, flavorful, and comes collectively in beneath an hour! My marry me rooster soup is made with floor rooster, and a creamy protein-packed twist because of blended cottage cheese. It’s a enjoyable tackle the viral favourite that’s positive to impress — or dare I say, encourage a proposal ❤️.

A bowl of tomato-based soup with pasta, chicken, spinach, sun-dried tomatoes, and grated cheese, with a spoon resting inside and fresh spinach on the side.
  • Impressed by the viral marry me rooster pasta! I took all of the flavors you like in marry me rooster pasta, and put it in soup kind 😏😏😏.
  • Comes collectively in beneath an hour: AKA nice for busy weeknights.
  • Tremendous customizable: You should utilize any pasta form, you may even substitute the bottom rooster for a store-bought rotisserie rooster in a pinch.

Why It’s Known as “Marry Me” Rooster

Because the story goes, marry me rooster is so good it impressed proposals! The development began again in 2016, and recipe creators have been making their very own twist on it ever since. Marry me rooster pasta, marry me rooster casseroles, and even marry me rooster soups like this one!

Key Elements

Seasoned floor rooster: You’ll want floor rooster and Italian seasoning for the pseudo meatballs. As a substitute of rolling out meatballs, I prefer to season the bottom rooster and add all of it into the dutch oven after which break aside the rooster into items that emulate the form of meatballs. It’s simpler, sooner, and I’m right here for it.

Solar-dried tomatoes in oil: The sun-dried tomatoes and oil add a lot scrumptious taste to this soup. I don’t suggest skipping or substituting these as they’re essential to the flavour of the soup.

Enjoyable pasta: I like to make use of ditalini pasta (what’s within the photographs!), however be happy to make use of your favourite pasta form. I’ve additionally made this with bow tie, penne and rigatoni.

Blended cottage cheese: That is my favourite method so as to add creaminess (and a lift of protein!) to soups. You’ll add this proper on the finish, however be certain to take away the soup from warmth earlier than doing so. Including chilly cottage cheese to a scorching soup may cause it to curdle. If this occurs to you, simply preserve stirring the soup till easy.

Raw ground meat topped with dried herbs and spices in a clear glass bowl on a light textured surface.
A white pot contains cooked chunks of sausage, chopped onions, minced garlic, and tomato paste on a light countertop.
A hand pours chicken broth from a glass measuring cup into a white pot filled with cooked meat and sauce.
A white pot filled with tomato-based stew, meatballs, and fresh spinach, stirred with a wooden spoon on a light textured surface.
A person pouring cream into a pot of soup.

Make Marry Me Rooster Soup

  1. Put together the rooster: Add the bottom rooster, sun-dried tomato oil, and Italian seasoning to a bowl and blend all of it collectively. Add the seasoned rooster to a heated dutch oven with olive oil, and break the rooster aside into bite-sized items (much like unrolled meatballs), and brown on all sides. Add the onion, garlic, salt, and tomato paste to the Dutch oven, and stir it collectively. 
  2. Add the pasta and broth: Deliver to a boil, and scale back to a simmer and cook dinner till the pasta is al dente. Be sure to stir it often so the noodles don’t persist with the underside. 
  3. Add the spinach: As soon as the noodles are totally cooked, stir within the torn spinach. 
  4. Take away from the warmth and stir within the blended cottage cheese: Relying on how scorching the soup is, the cottage cheese could curdle (this has occurred to me a couple of occasions when the soup remains to be actually scorching!). Simply preserve stirring till easy. 
  5. Serve and revel in! High with grated Parmesan cheese, and revel in this scrumptious soup.

What to Serve With It

I like serving this marry me rooster soup with crusty bread, or if I’ve time, my high-protein dinner rolls.

Wish to pair it with a salad? I like to recommend my caesar salad or French carrot salad.

Let this soup cool fully earlier than including it to an hermetic container. Retailer within the fridge for 5-7 days.

This soup freezes tremendous effectively! Enable it to chill fully earlier than inserting in an hermetic container (I actually like freezing in a freezer-safe ziploc!). Just remember to take away as a lot air as attainable from the freezer-safe container. Mark the container with a ‘use by’ date and place it within the fridge for as much as 3 months.

soup in storage container.

Tutorial

Freeze Soup & Chili

Learn to freeze soup and chili with this straightforward Freeze Soup tutorial. We’ll share all of our suggestions and tips to excellent freezer soup.

Extra Cozy Soup Recipes

A pot of tomato-based soup with meatballs and spinach, a wooden spoon resting inside. Nearby are bowls of fresh spinach and sun-dried tomatoes.

Can I take advantage of rotisserie rooster for this soup?

Undoubtedly! I’ve completed this in a pinch once I don’t have time to make the meatballs. Merely shred a store-bought rotisserie rooster, and add it into the soup earlier than the blended cottage cheese. Enable the rooster to heat up within the broth earlier than serving.

Is Marry Me Rooster Soup spicy?

This marry me rooster soup may be very savory in taste, however not spicy. Be happy so as to add pink pepper flakes or a touch of scorching sauce for those who’d prefer to spice issues up.

Can I make this soup within the sluggish cooker?

I’ve not examined this soup within the sluggish cooker, however please let me know for those who do within the feedback!

  • Add the bottom rooster, sun-dried tomato oil, and Italian seasoning to a bowl and blend. Put aside.

  • Warmth the olive oil in a big Dutch oven over medium warmth.

  • Break the rooster aside into bite-sized items much like unrolled meatballs.

  • Cook dinner for 2-3 minutes, browning on either side.

  • Add the onion, garlic, salt, sun-dried tomatoes and tomato paste to the Dutch oven and cook dinner for a further 2 minutes.

  • Add the pasta and broth and produce to a boil. Scale back to a simmer and cook dinner for quarter-hour, stirring often so the noodles don’t persist with the underside.

  • As soon as the noodles are totally cooked, stir within the torn spinach.

  • Take away from the warmth and stir within the blended cottage cheese. Relying on how scorching the soup is, the cottage cheese could curdle. Simply preserve stirring till easy.

  • Serve topped with grated Parmesan cheese.

We used an Italian seasoning that has salt in it. In the event you use one that doesn’t have salt regulate to style.
We used floor rooster however floor turkey can be a positive substitute.

Energy: 324 kcal, Carbohydrates: 27 g, Protein: 24 g, Fats: 14 g, Fiber: 3 g, Sugar: 7 g

Diet data is routinely calculated, so ought to solely be used as an approximation.

Pictures by: The Picket Skillet

Tags: ChickenCreamyGroundMarrySoup
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