Wholesome Cookie Dough Protein Ice Cream [VIRAL TikTok Recipe] • Wholesome Helper

Creamy, wholesome cookie dough protein ice cream made with cottage cheese, vegan protein powder, and cashew butter. A wholesome, simple dessert recipe full of taste.

In case you’re searching for a creamy, high-protein, no-sugar-added ice cream that’s truly good for you, you’ll love this recipe. Made with cottage cheese, Tropeaka Cookie Dough Protein (code HEALTHYHELPER saves!), cashew butter, and selfmade cookie dough bites, this selfmade ice cream tastes similar to a decadent dessert, with out the sugar crash.

On this put up, you’ll be taught precisely tips on how to make this simple, wholesome ice cream at house in only a few easy steps. Plus, I’ll cowl a couple of enjoyable methods to customise it primarily based in your cravings.

Why You’ll Love This Wholesome Cookie Dough Protein Ice Cream

• Excessive in Protein — Powered by cottage cheese and Tropeaka Match Protein (code HEALTHYHELPER saves!) to fulfill you.
• No Added Sugar — Naturally sweetened and pleasant for low-sugar or keto existence.
• Extremely Creamy Texture — Due to creamy cashew butter and blended cottage cheese.
• Straightforward to Make — No fancy tools wanted; only a blender and a freezer.

Whether or not you’re searching for a wholesome dessert, a post-workout deal with, or only a candy snack you’ll be able to be ok with, this protein-packed ice cream checks all of the bins.

Elements You’ll Want

• 1 ½ cups cottage cheese (select full-fat for further creaminess)
• 1 scoop Tropeaka Cookie Dough Match Protein Powder (code HEALTHYHELPER saves!)
• 2 tablespoons cashew butter (unsweetened and pure)
• 2–3 tablespoons unsweetened almond milk (alter for mixing)
• 1 teaspoon vanilla extract
• 1–2 tablespoons NuNaturals sugar-free maple syrup, non-obligatory for further sweetness (code HEALTHYHELPER saves!)
• 1–2 cookie dough bites, crumbled into chunks
• Pinch of sea salt

How one can Make Wholesome Cookie Dough Protein Ice Cream

Step 1: In a high-speed blender or meals processor, add cottage cheese, Tropeaka protein powder, cashew butter, almond milk, vanilla extract, and a pinch of sea salt. Mix till the combination is totally {smooth} and fluffy.

Step 2: Style the blended combination. If you’d like a bit extra sweetness, add 1–2 tablespoons of sugar-free maple syrup or your favourite pure sweetener.

Step 3: Crumble or lower up (relying on how agency it’s from the fridge!) cookie dough bites and gently fold them into the ice cream base. Be sure to not overmix so you retain these irresistible cookie dough items intact.

Step 4: Switch the ice cream to a freezer-safe container. Clean the highest, cowl, and freeze for two–3 hours for a soft-serve texture or 4+ hours for a firmer, scoopable ice cream.

Step 5: If the ice cream could be very agency, let it sit at room temperature for five–10 minutes earlier than scooping. Garnish with further cookie dough chunks or a drizzle of cashew butter for max deliciousness.

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Professional Ideas for the Finest Protein Ice Cream

• Use full-fat cottage cheese for a richer and creamier texture.
• Don’t skip the cashew butter — it provides an ultra-smooth mouthfeel and delicate sweetness.
• Customise your mix-ins — add sugar-free chocolate chips, a peanut butter swirl, or perhaps a sprinkle of cinnamon for a enjoyable twist.

This Wholesome Excessive-Protein Cookie Dough Ice Cream proves that you would be able to have your dessert and eat it, too. This ice cream is a good possibility, even when specializing in health, clear consuming, or a low-sugar way of life. It’s indulgent, satisfying, and full of protein to maintain you energized and blissful.

Give this simple recipe a strive immediately! Don’t overlook to tag me @HEALTHYHELPER on Instagram so I can see your creations. 🙂

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