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Whipped Beet Cottage Cheese Dip • Wholesome Helper

Shahzaib by Shahzaib
February 15, 2026
in Wellness Habits
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This whipped beet cottage cheese dip is creamy, high-protein, and naturally vibrant. Made with Good Tradition cottage cheese and roasted beets, it’s the proper wholesome veggie dip or unfold.

Whipped Beet Cottage Cheese Dip

In the event you’ve by no means whipped cottage cheese right into a dip, that is your signal. This whipped beet cottage cheese dip is creamy, tangy, naturally candy, and that daring pink shade? Fully from actual roasted beets. No meals dye. No mayo. Simply easy substances blended right into a high-protein dip that appears spectacular and tastes even higher.

Made with Good Tradition cottage cheese, this recipe transforms humble dairy right into a silky, spreadable base that rivals hummus or whipped feta. It’s good for entertaining, meal prep, or upgrading your on a regular basis snack board with one thing that feels somewhat additional however takes nearly no effort.

Why You’ll Love This Whipped Beet Dip

This isn’t your common veggie dip. Mixing cottage cheese creates an ultra-smooth texture that’s thick, luscious, and filled with protein. The roasted beet provides pure sweetness and earthiness, whereas lemon juice and garlic brighten every part up.

It’s:

  • Excessive in protein
  • Naturally gluten-free
  • Refined sugar-free
  • Mayo-free
  • Excellent for meal prep

Plus, it’s a complete showstopper on a snack board.

Substances

  • 1 (16 oz) container Good Tradition cottage cheese
  • 1 medium roasted beet (about ¾ cup chopped)
  • 1–2 tbsp additional virgin olive oil
  • 1 tbsp recent lemon juice or purple wine vinegar
  • 1 small garlic clove (or ½ tsp garlic powder)
  • ¼ tsp sea salt (modify to style)
  • Freshly cracked black pepper
  • Optionally available add-ins: recent dill, thyme, tahini, Greek yogurt, scorching honey, or crumbled goat cheese

How you can Make Whipped Beet Cottage Cheese Dip

  1. In case your beet isn’t roasted but, wrap a peeled beet in foil with a drizzle of olive oil and roast at 400°F for 40–50 minutes till fork tender. Let it cool earlier than mixing.
  2. Add the cottage cheese, roasted beet, olive oil, lemon juice, garlic, salt, and pepper to a high-speed blender or meals processor. Mix for 60–90 seconds till fully {smooth} and whipped. Scrape down the perimeters as wanted.
  3. Style and modify seasoning. Chill for half-hour when you’ve got time to let the flavors deepen.
  4. Prime with recent herbs, cracked pepper, a drizzle of olive oil, or crumbled goat cheese earlier than serving.

Whipped Beet Cottage Cheese Dip


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Whipped Beet Cottage Cheese Dip

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  • Writer: Wholesome Helper
  • Prep Time: half-hour
  • Cook dinner Time: 50 minutes
  • Whole Time: 1 hour 20 minutes
  • Yield: 4 servings
  • Food regimen: Gluten Free
  • 1 (16 oz) container Good Tradition cottage cheese
  • 1 medium roasted beet (about ¾ cup chopped)
  • 1–2 tbsp additional virgin olive oil
  • 1 tbsp recent lemon juice or purple wine vinegar
  • 1 small garlic clove (or ½ tsp garlic powder)
  • ¼ tsp sea salt (modify to style)
  • Freshly cracked black pepper
  • Optionally available add-ins: recent dill, thyme, tahini, Greek yogurt, scorching honey, or crumbled goat cheese

Directions

  1. In case your beet isn’t roasted but, wrap a peeled beet in foil with a drizzle of olive oil and roast at 400°F for 40–50 minutes till fork tender. Let it cool earlier than mixing.
  2. Add the cottage cheese, roasted beet, olive oil, lemon juice, garlic, salt, and pepper to a high-speed blender or meals processor. Mix for 60–90 seconds till fully {smooth} and whipped. Scrape down the perimeters as wanted.
  3. Style and modify seasoning. Chill for half-hour when you’ve got time to let the flavors deepen.
  4. Prime with recent herbs, cracked pepper, a drizzle of olive oil, or crumbled goat cheese earlier than serving.

Did you make this recipe?

Whipped Beet Cottage Cheese Dip

How you can Serve It

This wholesome beet dip works superbly as:

  • A high-protein veggie dip
  • An expansion for sourdough toast
  • A sandwich or wrap base
  • A grain bowl topping
  • A colourful addition to a charcuterie board

It pairs particularly nicely with cucumbers, carrots, seeded crackers, and heat pita.

Diet Perks

Good Tradition cottage cheese brings high quality protein and stay cultures, whereas beets provide fiber and antioxidants. The olive oil provides heart-healthy fat, making this a balanced, satisfying snack that truly retains you full.

This whipped beet cottage cheese dip is proof that wholesome doesn’t need to be boring. It may be vibrant, creamy, craveable, and just a bit dramatic in one of the simplest ways.



Tags: BeetCheeseCottageDipHealthyHelperWhipped
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Identification, place and belonging: The brand new cornerstone of school-based approaches to pupil wellbeing?

Identification, place and belonging: The brand new cornerstone of school-based approaches to pupil wellbeing?

February 15, 2026
Whipped Beet Cottage Cheese Dip • Wholesome Helper

Whipped Beet Cottage Cheese Dip • Wholesome Helper

February 15, 2026
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