Blackened shrimp bowls are loaded with taste, straightforward to make and prepared in simply quarter-hour. Blackened shrimp paired with rice, black beans and a flavorful mango salsa is smoky, spicy, candy and so filling. The proper weeknight meal.
Should you love the flavour of those blackened shrimp and rice bowls, it’s important to do this sheet pan shrimp tacos, salsa verde shrimp and rice bowls, or air fryer shrimp tacos for extra smoky shrimp.
Should you’re on the lookout for fast, straightforward, and nourishing recipes that don’t compromise on taste, you’re in the precise place. With my background in catering, I understand how vital it’s for meals to style wonderful, even when time is tight. This website is targeted on serving to you create fast and simple gluten-free meals, with time saving suggestions so that you by no means waste a second within the kitchen.
Blackened Shrimp and Rice Bowl Highlights
- Simple to make – there are only a few steps to make this dish from begin to end
- Customizable (use your favourite veggies, use quinoa or cauliflower rice as an alternative of rice)
- Prepared in quarter-hour (because of the moment pot)
- Filled with taste – the combination of the blackening seasoning and mango salsa is nice, savory, smoky and spicy.
Star components
- Shrimp (peeled and deveined) – I like to make use of a bigger shrimp
- Blackening seasoning – this provides the shrimp all the flavour, should you don’t have blackening seasoning, see beneath for a recipe.
- White Jasmine Rice (or basmati rice) – this rice cooks up rapidly within the prompt pot and pairs completely with the shrimp.
- Mango salsa – Use a retailer purchased mango salsa to make this recipe straightforward. I really like Newman’s Personal, however you would use no matter you like.
make blackened shrimp bowls
Make the rice: Rinse the rice nicely, add it to the moment pot with 2.25 cups of water. Cook dinner on excessive strain 3 minutes. As soon as it’s achieved cooking, you possibly can manually launch the strain.
Season and cook dinner the shrimp: Add blackening seasoning to the shrimp. Spray pan with avocado oil or olive oil spray then add shrimp, cook dinner 2-3 minutes, flip and cook dinner 1-2 minutes extra.
Make the beans: Drain and rinse the black beans nicely. Add the black beans, salt, garlic powder and mango salsa to a pot. Warmth over medium warmth 3-4 minutes till heated by, stir repeatedly.
Assemble the dish: add rice to a bowl, high with blackened shrimp, black beans, tomatoes and cubed avocado.
Time saving tip
Use frozen pre-cooked rice and make this dish in 10 minutes. You should buy frozen rice or make a big batch and freeze the rice in 1/2 – 1 cup parts for straightforward defrosting.
Different additions
- Roasted purple peppers – these wouldn’t require any extra cooking
- Pickled purple onions
- Sauteed veggies: zucchini, summer season squash, bell peppers, onions, mushrooms
Different methods to serve
- Over salad greens with cilantro lime dressing
- As a burrito – stuff all of the components in a big tortilla and roll like a burrito
Frequent questions
What should you don’t have blackening seasoning
You can also make your individual blackening seasoning or use cajun seasoning + ¼ teaspoon cayenne pepper.
To make your individual blackening seasoning, mix:
- 1 tablespoon paprika
- ½ tablespoon garlic powder
- ½ tablespoon salt
- ½ tablespoon chili powder
- ½ teaspoon dry floor mustard
- ¼ teaspoon cayenne pepper
What if the shrimp is just not defrosted
Shrimp defrosts reasonably rapidly, it takes about 1 hour. If you wish to cook dinner the shrimp from frozen, I like to recommend that you just cook dinner the frozen shrimp within the air fryer.
To defrost shrimp, place a sealed bag of shrimp in chilly water on the counter, altering out the water each 20-Half-hour. The shrimp must be totally defrosted in 1 hour.
Storing leftovers
This blackened shrimp rice bowl is nice as leftovers the following day. I might suggest ready so as to add the avocado and tomato till proper earlier than serving.
Retailer leftovers within the fridge in an hermetic container for as much as 3 days.
Should you love shrimp recipes, it’s best to strive
★ Did you make this recipe? Please give it a star score beneath!
- 1 pound shrimp
- 2 tablespoons blackening seasoning – divided
- 1 teaspoon salt – divided
- 3/4 teaspoon garlic powder – divided
- 1.5 cups white jasmine rice
- 2.25 cups water
- 2 cans black beans – 14.5 oz can
- 1 cup mango salsa
- 1 cup tomatoes
- 2 medium avocado
- 1 bunch cilantro
-
Cook dinner rice: Rinse rice nicely, add rice to prompt pot together with 2.25 cups water and activate prompt pot excessive strain 3 minutes. After cooking, manually launch strain.
-
Preheat a big skillet over medium warmth.
-
In a bowl, add the shrimp and add 1.5 tablespoons blackening seasoning, 1/2 teaspoon salt and 1/2 teaspoon garlic powder. Stir nicely.
-
Cook dinner shrimp in skillet 2-3 minutes on one facet, flip and cook dinner 1-2 extra minutes.
-
Whereas shrimp is cooking, make the black beans. Drain and rinse the beans nicely. Add the beans, 1/4 cup mango salsa, 1/2 tablespoon blackening seasoning, 1/2 teaspoon salt and 1/4 teaspoon garlic powder to a pot. Cook dinner over medium warmth 3-4 minutes till cooked by, stirring repeatedly.
-
When rice is finished cooking, assemble the bowls. Add rice, shrimp, black beans, chopped tomatoes, cilantro, avocado and extra mango salsa.
Use frozen rice and make this dish in 10 minutes. You should buy frozen rice or make a big batch and freeze the rice in 1/2 – 1 cup parts for straightforward defrosting.
Vitamin Info
Vitamin Details
Quantity per Serving
The place does vitamin information come from? Vitamin information are offered as a courtesy, sourced from the USDA Meals Database.
Discussion about this post