These vegan blended baked oats with darkish chocolate chips are based mostly off of a viral recipe, but I promise that they deserve a permanent place in your breakfast routine! Freshly made, the oats have a young, soufflé-like texture that’s irresistable. That includes rolled oats, nut or seed butter, banana, plant milk, and darkish chocolate chips, the recipe is a healthful morning deal with. I give two choices for preparation: oven or air fryer.
Blended baked oats—often served in ramekins or different single-serve dishes—turned a viral development on Tik Tok in round 2021.
I’m right here, three years later, to report that the recipe is as enjoyable and attractive as ever. And regardless of its previously viral standing, it’s worthy of a longterm spot in your breakfast repertoire.
One of many candy components of working as a dietitian is that I see a good variety of teenagers and twenty-somethings in my observe.
These considerate, incisive, humorous younger of us preserve me up-to-date on social media tendencies, acronyms, and recipes.
Certainly one of my purchasers advised me concerning the blended baked oat development again when it was first in style. It seemed like a cool thought, mixing the oats previous to baking them. But the a part of me that’s fast to dismiss a fad was reluctant to attempt them.
I’m not too proud to confess after I’ve been fallacious a couple of recipe, and I used to be undoubtedly fallacious about this one!
Now that I’ve made baked oatmeal this fashion, higher late than by no means, I can let you know that it’s a enjoyable methodology with tasty outcomes. As I’ve realized so many instances over in my life and profession, it’s good to maintain an open thoughts.
What are blended baked oats, precisely?
This isn’t my first time attempting, or writing about, baked oatmeal. In reality, oatmeal bakes are one in every of my go-to vegan meal prep breakfasts.
The baked oatmeal variations that I’m accustomed to creating contain mixing rolled oats with some kind of liquid, then baking them within the oven.
The ensuing combination is dense and hearty, with loads of texture from the rolled oats.
A few of my favourite examples are my vegan blueberry banana oat bake, vegan pumpkin chocolate chip baked oatmeal, and maple brown sugar baked oatmeal.
The vegan blended baked oats that I’m sharing at present are totally different, in a great way. Somewhat than baking the oats complete, you’ll mix them with plant milk, nut or seed butter (I like tahini), some baking powder, and a pinch of cinnamon.
Then, you’ll pour this “batter” into particular person dishes and bake or air fry them until they’re puffy and set.
The result’s one thing that’s rather more like cake than baked oats. In reality, after I made it, I stored pondering to myself that it had an virtually soufflé-like texture.
After the blended baked oats have been out of the oven or air fryer for a couple of minutes, they’ll lose a few of their peak, which is what’s mirrored within the pictures right here.
However they are surely impressively domed and fluffy at first. Even as soon as they’ve been saved, they keep a stunning, tender texture.
Key substances
Making blended baked oats is extra of a cooking methodology than a selected recipe. I’ve chosen the substances that talk to me, however there’s room for variation.
I’ll supply some substitutes that I do know can work. As I proceed to make this recipe, which I do know that I’ll, I’ll replace the recipe card with extra choices.
Rolled oats
I really like all kinds of oatmeal: metal lower, rolled, and fast oats. However the selection that I cook dinner with most frequently might be rolled oats.
Rolled oats are what find yourself in my favourite protein-rich vegan in a single day oats, my savory turmeric chickpea oats, and most of my baked oatmeal recipes.
You should use both rolled oats or fast oats right here. I don’t suggest metal lower oats for this explicit recipe.
When you’ve got celiac illness or don’t do properly with gluten, you’ll want to use rolled oats which can be licensed gluten-free.
Nut or seed butter
Including nut or seed butter to the vegan blended baked oats achieves a number of issues. It serves as an egg replacer, it makes the oats tender and flavorful, and it provides healthful fat to the recipe.
The latter is a win in relation to staying satiated.
I’ve examined the recipe with almond, peanut, cashew, and sunflower seed butter, together with tahini.
All of those nut and seed butters add their very own distinctive taste. As you possibly can think about, the PB model is basically peanutty, and so forth.
My favourite possibility to date is tahini. I believe it creates essentially the most silky-textured baked oats. And whereas tahini is thought for being a bit of bitter, that bitterness mellows with baking. Your completed oats can have a light-weight toasted taste, and the chocolate will shine by.
Banana
Ripe banana—half for a single portion, an entire one for a double portion—additionally capabilities as an egg replacer.
As well as, it ensures that the oats are fluffy and moist, and it provides a bit of naturally occurring sweetness to the recipe. (The one different supply of sweetness within the recipe is the darkish chocolate chips.)
I do know that I’ve some readers who actually don’t look after banana, so I’ve two instructed alternate options: pumpkin purée and applesauce. 1 / 4 cup of both of those can work within the recipe.
Thus far, I just like the banana + tahini + darkish chocolate chip combo finest, nevertheless it’s good to have choices!
Darkish chocolate chips
Your favourite vegan chocolate chips are welcome right here, as is finely chopped darkish chocolate. I like to make use of mini chips after I make the recipe.
Vegan milk chocolate, which is often made with oat milk, can also be an possibility and more and more straightforward to search out. Whereas I take pleasure in it for snacking or dessert, I discover it a bit of too candy for the blended baked oats.
In case you’re not within the temper for chocolate at breakfast, then it’s tremendous to interchange the chips with chopped walnuts, pecans, or hazelnuts. Shelled pumpkin seeds are additionally a pleasant possibility.
If you’d like the crunch of nuts with a bit of added sweetness, I believe that my crispy baked candied walnuts or crispy baked vegan candied pecans can be an incredible addition.
Plant milk
You received’t want a variety of plant milk to make the recipe (1/4 cup / 60ml per serving). Soy milk is my plant milk of alternative, however you may also use oat, almond, cashew, or gentle coconut milk.
Learn how to make vegan blended baked oats
Just a few issues to remember concerning the recipe:
- As written, it makes two servings, however I’ve efficiently halved the recipe to make a single serving, and you are able to do the identical in case you like.
- The blended baked oats shall be at their most impressively fluffy and excessive proper after baking. They’ll collapse a bit of as they cool, however they’ll nonetheless be scrumptious.
- You possibly can put together reheat the oats in both the oven or your air fryer—I’m giving directions for each strategies!
- Because the recipe takes 15-25 minutes to cook dinner, plus prep/mixing time, it’s a weekend breakfast for me. Nevertheless it’s actually not tough to organize.
Step 1: Get arrange
First, preheat your oven or air fryer. I don’t at all times pre-heat my air fryer earlier than utilizing it, however I do after I’m changing a baking recipe.
Then, frivolously oil two small ramekins. I take advantage of ones which can be 3-inch / 7.5cm in diameter and 1 1/2-inch / 4cm excessive.
In case you don’t have smaller baking vessels like these, you could possibly bake the 2 servings collectively in one thing a bit of greater. You possibly can additionally divide the recipe into 4 muffin cups (two muffin parts per particular person).
Step 2: Mix
In case you occur to have a personal-sized blender, or a high-speed blender that additionally has a personal-sized mixing attachment, that’s splendid for this recipe. It may be difficult to mix smaller portions in a big blender.
Relying on the form of the blender you’ve, nevertheless, it will not be a problem. In case you attempt mixing the oats and have hassle, even with a tamper, you possibly can attempt doubling the recipe and sharing it with others. Or, use it as an excuse to meal prep and get 4 parts out of the recipe.
In any case, add your banana, oats, plant milk, a bit of floor flaxseed, salt, baking powder, vanilla extract, and your nut or seed butter to the blender.
The oats ought to mix up simply inside 1-2 minutes.
Step 3: Stir in half of the darkish chocolate chips (or chopped nuts)
Whereas the batter continues to be within the blender, use a small spatula to stir in half of the darkish chocolate chips, in order that they’re evenly blended by the batter.
Step 4: Pour the batter into ramekins and high with remaining chocolate chips
As soon as that’s accomplished, pour the batter into your two ready ramekins, dividing it up evenly.
Lastly, sprinkle the remaining tablespoon of chocolate chips over the tops of your divided and portioned oats.
Step 5: Bake or air fry
If baking, you’ll want to provide the oats 22-25 minutes within the oven. After baking, the tops shall be golden, domed, and set.
In case you’re air frying, the oats will want 15-18 minutes so as to obtain that very same impact. I’ve an air-fryer with a 4L basket, which is roomy, however not roomy sufficient to suit each ramekins comfortably.
I maintain one of many baked oat parts within the fridge whereas the opposite air fries, after which I make the second portion instantly after.
Step 6: Serve, with or with out some enjoyable accompaniments
The vegan blended baked oats are actually scrumptious sufficient to serve on their very own; because of the chocolate chips, there’s loads of taste, and also you received’t want a garnish.
Nevertheless, a bit of additional nut or seed butter may be good for drizzling, in case you like.
So far as accompaniments go, a glass of soy milk for plant protein, a vegan yogurt with berries, further banana, a cup of some kind of smoothie that you just like, or some crunchy nuts are all good concepts.
Storage & reheating
Once more, I’m keen on this recipe when it’s freshly baked. However in case you’re making a number of parts and want to retailer them, that’s additionally nice. Future breakfast cake for future you!
Cowl the ramekins with reusable silicone covers or Saran wrap, then switch them to the fridge. You possibly can preserve them there for as much as three days.
Air fry or re-heat within the oven (at 300°F / 150°C) for 5 minutes, or till properly heat, earlier than having fun with them once more.
Vegan Blended Baked Oats with Darkish Chocolate Chips (Air Fryer Possibility)
Writer –
Yields: 2 servings
- 2/3 cup rolled oats (65g)
- 1/2 cup unsweetened soy, oat, almond or cashew milk (120ml)
- 1 medium ripe banana*
- 1 teaspoon floor flaxseed
- 1/8 teaspoon salt
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon vanilla extract
- 2 tablespoons nut or seed butter (I choose tahini; almond, cashew, almond, sunflower, and peanut butter will all work)
- 2 tablespoons vegan mini or common chocolate chips (30g)
-
Preheat the oven to 375°F / 190°C or an air fryer to 325°F / 165°C. Flippantly oil two small (3-inch / 7.5cm in diameter and 1 1/2-inch / 4cm excessive) ramekins.
-
Place the oats, non-dairy milk, banana, flaxseed, salt, baking powder, vanilla extract, and tahini or nut butter in a blender and mix until clean, about 1 1/2-2 minutes. This recipe works particularly properly in a personal-sized blender.
-
Stir one tablespoon / 15g of the mini chocolate chips into the ensuing batter. Divide it between the 2 ramekins.
-
Sprinkle the remaining tablespoon of mini chocolate chips over the tops of the oat combination within the two ramekins.
-
Switch the ramekins to the oven or air fryer. Bake for 22-25 minutes, or till the baked oats are puffy, the tops are golden brown, and each look a bit of like mini-soufflés. Alternatively, air fry the oats for 15-18 minutes, till you obtain an identical look and doneness.
-
The oats are finest eaten instantly. Nevertheless, you possibly can cowl them and retailer within the fridge in a single day. Air fry or re-heat within the oven(at 300°F / 150°C) for 5 minutes earlier than having fun with.
*Substitute 1/4 cup pumpkin purée or applesauce.
With time, I default increasingly to tried-and-true recipes, meals that evoke nostalgia, and traditional preparation strategies.
But I’ve to remind myself {that a} willingness to attempt new issues is what drove a lot of my improvement after I was studying to cook dinner vegan meals.
I’m glad that I awakened one Saturday morning with the will to attempt one thing enjoyable, and totally different, and I made vegan blended baked oats. They’re a pleasant little deal with, and I hope you’ll take pleasure in them, too.
xo
Discussion about this post